Tim Brownson talks about how to tap into self-confidence during this video. This technique is called anchoring. An anchor is an idea or event that links to another event that is usually not related in some way but provides some kind of reminder of an emotion. This can also be called a conditional response. Tim gives a lot of real examples of anchors and conditional responses. First start by calming down as much as possible. Then think of some activity that you are confident you can do, and th...
Looking to make a special scrapbook? You've got the "scraps"—now you need the book. Before you rush out and buy the first flashy binder that grabs your eye, put a little thought into what you really need.
Healing a broken heart can take time, but, if you treat it as a learning experience, you’ll discover a lot about yourself.
Learn how to cope when a pet dies. Few will ever love you as unconditionally as your pet does. So when you lose them, it's can be hard to move on. Here is some help.
This pilates how-to video illustrates the Lateral Flexion exercise of the Side Leg Series. It is obviously a great exercise for lateral flexion and balance.
The Google Assistant comes in several different flavors. There's the baked-in Google app on Android, the dedicated Google Assistant app on iOS, and the Assistant-powered Google Home smart speaker. But no matter how you access it, your Assistant will only get better if you take some time to personalize things.
Gmail has been the email standard for quite some time now, and for good reason: it's a free service provided by one of the largest tech companies in the world that offers users an amazing feature set to manage, send, and keep track of all their important emails.
This how to video explains the blues scale, as well as how to express emotion and feeling into your playing. Playing with emotion is very important to master in order to produce compelling music. Watch this tutorial and you will be playing piano passionately in no time.
There's a tool on your iPhone that can help you with your overall emotional well-being, one that can help you be more aware of your emotions throughout the day and build resilience against the stressors in your life.
Postural problems can lead to all sorts of problems, from back, hip, and neck pain to heartburn and digestive issues. Over time, balance problems, insomnia, fatigue, and even jaw misalignment can emerge. How you carry yourself matters.
With the early launch of Google Stadia for cloud-based gaming, there was bound to be a slight learning curve for most people. Many didn't realize that the average TV is not suitable for gaming by default. This is why there is a separate game mode you must use when playing on the big screen. Luckily, your Chromecast Ultra can actually take care of this for you automatically.
With all the things you can do with your Galaxy, it's easy to forget it's still a phone at heart, and incoming calls that take over your entire screen serve as a rude reminder of this fact. Thankfully, Samsung handsets like the S10 and Note 10 come with a setting built-in that aims to keep these interruptions to a minimum.
Your computer has a lot of physical keys. Your iPhone has, at most, four hardware buttons, none of which are used for typing. That means the software has to power the same typing tools you'd find on your Mac or PC, only on a touchscreen. As such, some features, such as the indent tools, are buried so deep you may not even know it's possible to "tab" forward and backward.
One core theme with each new iteration of iOS is the introduction of at least one or two features that fans have been hoping to see for years. With iOS 13, that feature is swipe typing, a first for the native iOS keyboard. While some of us have been getting our glide-typing fix with apps like Gboard for years, you might find swiping isn't quite your style. Luckily, the feature is easy to disable.
In the realm of internet security, it's becoming clear that augmented reality is not immune to the increasing wave data breaches plaguing users.
Earlier this week, we told you about the new Star Wars augmented reality collaboration with Nissan that will bring the famed science-fiction franchise to auto showrooms, and now we can show you what it looks like.
There may be many third-party file managers for Android to choose from, but until now, Google offered no proprietary option. Enter 'Files Go,' which, while initially anticipated for December, is now available for you to try.
Google Assistant is a handy little feature at most of the time, but it's upping the ante in honor of April Fools' Day this year.
Don't ignore the update sitting in your Settings app; you'd be leaving your iPhone's security vulnerable.
The best way to spread Christmas cheer is singing loud for all to hear, right? Wrong.
Speeding tickets suck, and I don't know a single person that can tell me otherwise. But the reality is, most of us will break the speed limit for one reason for another, regardless of the pricey risk.
A highly useful, yet unrecognized and under-appreciated feature in Apple's iOS 8 is the ability to seamlessly convert incoming texts regarding future dates into calendar events. Messages like "Let's chill tomorrow" can be tapped on and quickly added to the calendar. It's convenient and easy, but unfortunately, not available on most Android devices. However, it's pretty easy to get using Inviter (SMS to Calendar) from developer Sergey Beliy.
Lock screen notifications can sometimes be overwhelming and difficult to manage, especially in the morning when I receive a massive influx of emails, texts, reminders, and social media alerts. At some point it's not even worth scrolling through all of them on your lock screen when you can get a better grasp of everything by just checking out the Notification Center instead.
Confirmation numbers, grocery lists, addresses, and phone numbers are all things we need to quickly jot down on our phones, but the thing is, they're never extremely easy to access later. You have to figure out which app you wrote them in, meaning lots of needless searching and scrolling. Even if you use a dedicated note-taking app, those extra steps of actually opening the app to find a UPS tracking number can be an unnecessary pain.
Even if your business is mostly online and computer related you will need paper, which in other hand will need classifier to be sorted out and easily accessed. The paperless office is as much of a myth as the paperless toilet, so accept it, if you are serious about business, you need paper. Important contracts between customers signed on papers, leaflets, reminders, advert previews, drafts for preview at the table. The paper is always used even in today highly computerized epoch.
Jotting quick notes can be a pain. There have been countless occasions where I've needed a pen and paper to quickly write something down, but either didn't have them near me or was doing something on my phone and neglected to remember.
A banner alert for notifications is like the Robin to our iPhone's Batman—they're taken for granted and don't really get the recognition they deserve. Yes, they can be disruptive at times, but just like Robin, they can be necessary for getting things done.
Yesterday, Microsoft released the customer preview of its newest version of Office, the first version optimized for both touchscreens and desktop systems. The entire suite got a much-needed facelift and a few new cool features. Here are some of the most notable changes.
Who's ready to let future Facebook augmented reality smartglasses read their brain? Well, ready or not, the tech giant is making progress in the area of brain control interfaces (BCI) by funding research.
Despite the launch of ARKit a year ago, and ARCore this year, a true killer app has not arrived for either platform, that's according to the head honcho for one of the leading development environments for 3D applications.
The future of augmented and mixed reality offers many possibilities, mostly because we're still figuring out everything it can do. While Meta is open to exploration, they've spent a lot of time thinking about what the future of this technology will be.
So you finally decided to make the switch from iOS to Android, huh? Well first off: welcome to the world of tomorrow. And secondly: good call, mate.
When you want a helpful task manager on your iPhone or iPad, any of the nine apps in this guide should be at the top of your list. But we'll review each app's features to help you determine which one might be best for your workflow.
Before iOS 14, the date and time picker on the iPhone had been a scroll wheel for a very long time. Whether you loved or hated it, it was like second nature to use it. Now, you need to use a calendar and your keyboard to input dates and times. If you got so used to the old way and find the new method jarring, there's a trick to getting the scrolling date and time selector back.
Before you go out to protest, understand what you are facing. Sometimes these demonstrations become infected with looters and rioters, which could mean interaction with law enforcement and potentially arrest. And if your phone is on you, it can be used as a tool against you.
Few things are more important than being well-versed in data analytics and interpretation when it comes to succeeding in today's increasingly data-driven world. As a data scientist, these skills are the key to a high-paying career. For hackers, there's no better way to defeat the enemy than to become the enemy.
The 2020 iPhone SE had been through the rumor mill for a long time, but Apple finally unveiled the second-generation iPhone SE on Wednesday, April 15. While it doesn't sport the 4-inch design of the original SE, it combines a small form-factor with modern specs. The big question, of course, is when and how you can get your hands on one.
For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.
The powers of the Nreal Light continue to increase incrementally with each passing week. Now, the latest feature added to the device is possibly the most requested feature for anyone who has tried the Nreal Light: hand tracking.
Brace yourselves: Nreal Light clones are coming. Since the China-based startup wowed the crowd at CES 2019 with its consumer-centric smartglasses, a number of followers from Asia have emerged, and all with very similar aesthetics to Nreal Light.
