Siddhasana is the first set of poses in a Hatha Yoga exercise series that is based on the organization of the chakras. Siddha-asana, or the master's pose, harmonizes the first chakra. Watch this video yoga tutorial and learn how to practice siddhasana.
Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Watch this one minute printmaking demonstration to make a wood block for woodcut printing. First, transfer a laser inkjet print to a wood block. Then carve a relief image into the wood block. Next, ink and print on a Mini Halfwood Press using a chase device. With the right set up, woodcut printing is a fine art worth learning.
Want to draw a stop motion animation but need some advice as to how it's done? This animation tutorial video shows you how to create a simple set up and provides you with 9 creative techniques that will help you get started on your own stop motion animation video. Watch this instructional video and learn some creative tips.
Watch this instructional drawing video to draw and color a cartoon Viking warrior. You may want to draw this woe begone Viking in pencil before you add ink and color. With a clean brush, dampen the page with water before adding color. Use pens and brushes to mix a quick set of watercolors.
You can create some great image effects when you combine Google SketchUp with other graphics software such as Photoshop or Gimp. Take a look at this instructional video and learn how to use the fog setting in SketchUp to create a depth map that you can use in Adobe Photoshop for some very interesting effects.
Take a look at this instructional video and learn how to use the select tool in Google SketchUp. Making good selections in SketchUp is crucial in properly using the other tools available in this 3 Dimensional modeling program. This tutorial covers the basic selections, window selections, modifier keys to add to and subtract from your selection, and tips for accurate and quick selection sets.
Flags are colorful reminders for items you need to follow up on, whether tasks, messages, or contacts. Microsoft Office Outlook 2007 offers several options for setting flags to complement the way you work. Flags can give you pop-up reminders and they also appear in the To-Do Bar, where you can easily see what actions you need to take each day. Learn how to stay on top of things with reminders in Outlook 2007.
Seventeen Magazine shows you how to shape perfect eyebrows. This instructional video shows you how to set angles for proper eyebrow plucking. Use ice, moisturizer, and gels to sooth your skin and keep your eyebrows neat and healthy.
This instructional wood turning video demonstrates how to dry a green piece of wood and avoid cracking. Date the piece and mop a green wood sealer inside the bowl. Set it aside for 90-120 days in a dry climate. This is a necessary step when preparing wood to make a carved wooden bowl.
This instructional woodworking video to make a wooden jig for sharpening gouge tools on a grinding wheel. These sharpening jigs give consistent grinds. The jig makes sharpening a gouge almost foolproof so you can get back to wood turning.
Check out this quick and easy instructional magic video that will show you how to tilt glassware and defy gravity! All you need are a few sturdy matches and some glasses to set on a table. Practice this nice magic trick that will easily impress your friends. Soon you'll be performing magic tricks like a pro with this magic trick tutorial video!
This instructional landscaping video demonstrates how to build a walkway with porphyry stones. Follow these guidelines to set stones into your front yard. Make sure the stones are level as you lay them down.
This instructional video demonstrates how to build a rodent resistant composter. If you find a rat in your compost, stop adding to it for a time and set a rat trap with bait to catch it. When you begin composting again, use a composter with wire mesh to keep rats out.
New to jazz drumming or simply looking for a few pointers? In this installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson offers tips and techniques for setting up your drums so as to acheive the best possible sound.
Flaming drinks are as flashy as they are tricky. Be sure to use 151 proof alcohol or higher, otherwise no fire is going to get started. Of course, make sure not to set yourself, or anyone else around you, on fire while mixing up these specialty drinks. Watch this video beverage making tutorial and learn how to mix up a Flaming Jesus cocktail and a Flaming Dr. Pepper cocktail
Luckily, a Mythbox won't get you into nearly as much trouble as Pandora's Box if opened and used. That's because Mythbox is an open source software that allows you to run Myth TV, which is a free way to turn your TV into a PC. You get a much larger interface as well as cool options like a video recorder and network streaming.
This Home & Garden how to video is a DIY basic about accentuating outdoor living space with solar lighting. Watch and learn all about strategic placing of solar powered lighting to enhance the look and feel of your front yard. Always start with a plan before setting up and installing the lights on your walkways.
Need to set extend a cable but there is a wall in the way? It's tricky to do! Here's a helpful hint for feeding wires through walls in this how to video. Watch and learn how a coat hanger and a soda straw can help guide wire through tiny holes.
Watch this instructional model making video for a demonstration on how to use a foam cutter to cut a flying wing delta. The foam UFO Roswell Delta is a durable model. You may need your own set of instructions to complete this model airplane project, but the visual guidelines provide useful tips for building your EPP foam model airplane.
Watch this instructional model making video to begin building an RC airplane out of EPP foam. You may need to use your own set of instructions to complete this model, but the visual guidelines provide helpful tips for making a smooth, aerodynamic foam airplane.
Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will show you how to play a traditional cáscara pattern on your drum set.
Learn to make a non-dairy organic chocolate shake and berry ice cream out of nuts, raw cacao or berries, and young coconuts. Watch this how to video and set your metabolism in motion with these raw drink and ice cream recipes.
Adding a header or footer to your document is now much easier with Microsoft Office Word 2007 building blocks. In this tutorial, a Microsoft employee who uses Word himself demystifies the options and shows you exactly how to do it. The instructional video covers some common questions from customers, such as when to use a page number design versus a header or footer design, how to set up a cover page, and how margins and headers and footers work together.
If you're baffled about how to get your own photographs into your Microsoft Office Word 2007 documents, watch this instructional video. A Microsoft employee who uses Word himself shows you how to insert your picture or digital photo into a document and format it the way you want. He addresses questions about terms like "inline" and "floating," and explains how easy it is to set up a watermark.
Check out this tutorial and learn how to encrypt Microsoft Office files to help prevent unauthorized people from opening a workbook, document, or presentation. Watch the video to see how easy it is to set a password to help you control who can open or modify the Office files you create.
This instructional lighting video produced by CMP students at Seneca College demonstrates the basics of three point lighting, the arrangement of the shooting space, organization of gear, and safety on set. This video is great for students learning the ropes of cinematography and lighting basics.
This instructional special effects video uses fast-forward action to quickly display how to construct a green screen from scratch in an empty room. Watch this video if you are a visual learner or someone who learns by observing others in action as a team builds a green screen set.
Making an animated film? This short and easy animation tutorial provides beginners the bare minimum to begin creating a claymation or stop motion animation film. This instructional video shows how to move claymation characters, how to control the lighting, and how to create a visually interesting set with props. This claymation video also compares the different results when you vary the frames per second.
Peter John covers some basic ideas of a tarot card lay out. Using the face cards (the page, knight, queen, and king), he shows how to interpret a card as the person being read. He also demonstrates a few tarot card lay outs for predicting the future. Watch this video tutorial and learn how to set up a tarot card lay out.
Ever wanted to take apart your Western Digital "My Book" enclosure? If you also happen to think that the drive inside that enclosure runs too hot, this brief how-to video will also guide you through the process of placing the drive in another enclosure with a fan and an eSATA port. As always, be careful, use a set of high-quality tools, and be certain to backup the data on your My Book hard drive.
Follow a few simple steps to make a set of vellum origami cubes. Then enhance the cubes with decorative paper, sequins, and sticky Zots. With a string of small white or colored lights, the origami cubes serve as perfect homemade party lanterns. More than an origami lesson, vellum lantern cubes can provide mood lighting for any room.
In this tutorial you will learn how to setup a basic rig in Maya. Animation rigs are the bone and muscle structures used to animate and move characters and objects made in Maya. If you plan to make anything you model in Maya come to life, you will need to learn the basics of rigging. So watch this tutorial and get started building basic animation rigs in Maya.
Take a look at this instructional video and learn how to control the Mac with either your iPod Touch or the iPhone. This is done by setting up VNC client on your iPhone/iPod touch and your Macbook.
Some plugins load 1 instance that can control several patches. This tutorial shows you how to set up multiple out plugins in FL Studio to do just that.
NFX shows you how to connect the MOD wheel on the MIDI controller to a channel plugin in FL Studio. Fruity Loops doesn't do this for you automatically so it's a good skill to learn.
Is your Canon PowerShot SD600 digital camera ready for its close up? It is if you watch this how-to video on setting up macro mode. This photography tutorial video will have you shooting up close with a SD600 and taking great pictures in no time.
Your Nikon digital SLR has several ways to get the right exposure. Watch this photography tutorial video to learn how to select the right metering method. Metering the right way on your Nikon D80 camera can make a big difference in your photos.
Want perfect color from your Nikon digital SLR? Then get familiar with setting something called the 'white balance' for better pictures. Watch this photography tutorial video to learn how to control the white balance on your Nikon D80, and your pictures will immediately improve.
This tutorial video will show you how to make a hand out of wax using some candles and water. This is a great idea for making props and various pieces needed to decorate a film set, or a halloween idea.
