Many stage productions will require exaggerated eyelashes. The fake lashes make your eyes stand out, even from far away. You can use these lashes for anything from dance competitions to acting performances to Halloween to a night out!
Learn how to pose when in a female body builder competition.
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.
Quincy shows how to jump rope like a professional or for competitions. 1. Make sure that the rope is the proper length. The rope should meet your armpits. He teaches that you'll start with the basic jump. 2. To initiate the jump, move the rope in a circular motion, make sure that it passes your head. 3. To do continuous jumps keep moving the rope in circular motions. 4. To do a double ended jump, the rope goes under your body two times and you move the rope faster.He also teaches advanced jum...
In this tutorial, learn hwo to apply makeup for stage performances such as dance recitals, play performances, cheerleading competitions, figure skating and anything else where all eyes will be on you.
Watch this pen spinning video tutorial to learn how to do basic fundamental pen spinning tricks, like the Thumb Around, Thumb Around Reverse, Charge, Pass, Reverse Pass, Fingerpass, Finger Pass Reverse, Sonic, and Sonic Reverse.
Watch this pen spinning video tutorial to learn how to do some basic pen spinning tricks, like the Twisted Sonic, the Reverse Twisted Sonic, Thumb Around, Multiple Thumbspin, Infinity, Shadow, and Back Around.
Check out this instructional dance video to learn how to dance the mambo. The mambo is a popular dance of Cuban origin, a favorite in ballroom dancing competitions. Learn to dance the mambo, the moves and steps, in this ballroom dancing video lesson.
Rock-paper-scissors is a great way to alleviate boredom or make decisions, such as figuring out who gets to go first in the next game you play.
Pep rallies are great times to try new choreography with cheerleaders or dance squads before competitions. Watch a full demo of a great pep rally spirit dance and learn all the steps in this free cheerleading and dancing video.
A gold-medal winning entry into the iGEM synthetic biology competition could change the way we look at Esherichia coli, the bacteria better known as E. coli.
Interested in pen spinning? Want to pick up a few moves? Pen spinning is the skilled movement of a writing instrument or pen with one's hands. It is used as a source of self entertainment (often for students), but there is a great deal of pen spinning culture (competitions, websites, etc.). Watch this pen spinning tutorial video and learn how to perform the "Continuous Middle Backaround 1.5" move.
Another option in body fat testing is to use an electronic or digital caliper. These types of calipers make more accurate readings and can take a measurement in seconds. Check out this three part tutorial and learn how to use a digital caliper on a body builder's physique. Keep track of your body fat and you will be winning body building competitions in no time.
In figure competition, or female bodybuilding, measuring and keeping tabs on body fat is important. Check out this three part tutorial for information on how to use a digital caliper to measure body fat. Some of the advantages of a digital or electronic caliper include the fact that it takes an accurate, easy to read measurement in seconds, that it beeps so you know exactly when it is ready, and it is very simple to use. Another great feature of a digital caliper is that you can set it with y...
Freestyle Frisbee exhibits many trick catches and throws, taking competitions to the world stage. Learn how to catch a Frisbee from a freestyle world champion in this free Frisbee video.
Say goodbye to the age of metal robots—C-3PO and K9 are a thing of the (future) past! Anette Hosoi, Professor of Mechanical Engineering and Applied Mathematics at MIT, and her former graduate student Nadia Cheng, have created a robotic material closely resembling human skin.
Esports — and, subsequently streaming it — are possibly some of the more surprising products of the 21st century so far. Who would have thought that people would be watching professional gamers play, the same way we've watched pro sports players on TV for more than half a decade?
Just over a month ago, the Rubik's Cube world record was smashed by Mats Valk, a Dutch speedcuber, during the Jawa Timur Open 2016. Valk was able to shave 0.16 seconds off the previous record of 4.90 seconds, which was a pretty impressive feat.
Robotic Rubik's Cube solvers are nothing new. We've seen ones that are run on Android, made of LEGO Mindstorms, and faster than the world record holder. The most recent Rubik's Cube robot making the news was made by high school student James Watson as a school project, but it's ended up getting a lot more attention than that.
In 4.74 seconds, I can barely bend over to tie my shoes, and somehow this guy managed to crush the human world record for solving the Rubik's Cube in that time exactly.
Since Ive started to learn about nmap and metasploit and other tools I was learning well but I had one problem,
Innovation Congress starts tomorrow, but its creator, Jason Keath, spoke to Next Reality today about the future of augmented reality.
The 2021 season of Major League Baseball (MLB) is in full swing, and now that vaccines are widespread in the US, major baseball stadiums are allowing fans back in at full capacity.
With fears over the COVID-19 pandemic subsiding, live concerts are returning. And Doritos wants to send music fans to a few of them via an augmented reality promotion.
If you've ever turned on an episode of Iron Chef or Top Chef, chances are you've seen a contestant in gloves and goggles, yielding a canister that looks far more fit for a chemistry lab than for a kitchen. Wonder what's in the canister? Liquid nitrogen, the go-to tool/ingredient of molecular gastronomy, and one of the trendiest items in many gourmet chefs' kitchens.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
The world is full of vulnerable computers. As you learn how to interact with them, it will be both tempting and necessary to test out these newfound skills on a real target. To help you get to that goal, we have a deliberately vulnerable Raspberry Pi image designed for practicing and taking your hacking skills to the next level.
In a world increasingly regulated by computers, bugs are like real-life cheat codes. They give you the power to break the rules and do good or bad without ever leaving your seat. And government agencies around the world are discovering and stockpiling unreported bugs as cyberweapons to use against anybody they see fit.
Fall is my favorite time of year, yet I cringe every time it begins. Why? Because it seems like every business is in a frenzy to start the Christmas shopping season the day after Halloween ends. For those of us who are fans of pumpkins, that's a buzzkill.
In my last article, I explained why text adventure games are some of the most Steampunk computer games out there. I even shared a free Steampunk text adventure game that I'd made myself!
Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this way. You can actually close your Activity rings yourself; it just takes a little know-how.
Kung fu sparring techniques prepare martial arts students for fighting in kung fu competitions. Learn kung fu sparring techniques to develop kung fu fighting skills in this free kung fu video series featuring a black belt kung fu instructor.
A good all-star cheer sequence works well for cheerleading competitions that require a sharp motion segment. Learn an all-star cheerleading routine from a national champion cheerleader in this free video.
The popularity of breakdancing waned by the late 1980s, but has been recently rediscovered by a new generation of dancers who perform in professional competitions. While taking breakdance lessons might seem to violate the very ethos of the “streets” movement which spawned the genre, no one will ever know you learned the basics of breakdancing in a free online video course. Our expert dance instructor demonstrates the foundations of up-rocking, popping, locking, the six step, and power moves l...