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How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: The Squeaky Clean Trick to Eating an Orange Without Getting Your Fingers All Sticky

As a kid, there was nothing more fulfilling than sinking my teeth deep into the succulent flesh of an orange, savoring every drop of juice that wasn't busy sliding down your chin and onto your clothes. While my adulation for oranges never ceased as I grew older, the way I consumed the precious fruit did evolve with my maturity. Gone were the days of messy eating, and here I was now, peeling my oranges as a teenager, taking my precious time in separating each individual slice for a clean and t...

How To: Flaw in Hilton's Rewards Program Allows You to Achieve Instant HHonors Gold Status for Free

Are you constantly traveling? Well, as a Hilton HHonors member, you can enjoy special treatment at all of their hotels and resorts. It's free to register, but the difficulty lies in climbing up their membership level. To reach Gold elite status, Hilton HHonors requires that you have a minimum of 20 stays, 40 nights, or 75,000 base points—all in one year. While this may very will be easily attainable for those with jobs that revolve around traveling, it's almost damn near impossible for the re...

How To: Harvest leafy greens

You’ve put in the work to grow wonderful greens in your garden and your ready to make a tasty salad. When you are ready to use your greens you can cut just a few of the outer leaves off at a time so the plant can continue thriving.

How To: Repot lucky bamboo

Lucky bamboo is a beautiful plant to keep in your home. In this tutorial, garden News correspondant Martin Fish shows viewers how to save lucky Bamboo from flower arrangements and regrow it into a houseplant. With the tips from this how to video you can repot lucky bamboo in your home.

How To: Prune a Butterfly bush

In this how to video, Martin Fish from Garden News explains how to prune the Butterfly Bush or Buddleia. The Buddleia is also known as the Butterfly bush because of its colorful flowers that attract butterflies. Pruning this plant is important because it encourages more flowers in the next blooming season. With the tips from this tutorial you will learn how to prune the Buddleia.

How To: Improve your soil with winter digging

Winter digging is the best way to improve your soil and get it ready for planting in spring. Double-digging is simple but can be hard work. In this gardening tutorial, Geoff Stebbings from Garden Answers explains how to do winter digging simply without getting too exhausted.

Force Lightning: How to Make a Shocking Cookie Jar Any Sith Lord Would Be Proud Of

There is nothing more annoying than a greedy roommate. It's absolutely infuriating to wake up and find the cookies your mother just made for you gone without a trace. Your favorite drink is empty and the homemade meal you worked so hard on the night before is nowhere to be found. This irked me so much that I made this shocking cookie jar. When a cookie burglar touches the side and the lid of the jar simultaneously, a small electric shock stops them in their tracks.

News: New Biometric Device Steals Fingerprints from 6 Feet Away

Dactyloscopy isn’t going anywhere. Forensic science has much relied on fingerprinting as a means of identification, largely because of the massive amount of fingerprints stored in the FBI’s biometric database (IAFIS), which houses over 150,000 million prints. And thanks to the departure of messy ink-stained fingertips, biometric analysis isn’t just for solving crimes anymore.

How To: Make fire with a bow drill

Do you consider yourself a survivalist? Well, you can't be a survival expert if you don't know how to start a fire without a match or lighter. The bow drill is an ancient tool for making fire. The bow rotates the drill, and the friction produces enough heat to start a fire.

How To: Throw a knee in a fight

Identify the proper time to throw a knee kick. If you are grappling with an opponent, look for an opening where you can knee-kick him in the ribs or side of the thigh. If an opponent is trying to tackle you around the waist or take you down by grabbing your legs, introduce his face to your knee. If the opponent is standing in front of you and there is not enough room to throw a fully extended kick, grab him and try a knee.

How To: Complete a new RC engine setup

See how to set up a new radio controlled engine from disassembly, cleaning, sealing the engine, and clutch bell assembly. This will show complete tear down, cleaning to avoid metal flakes in the engine, reassembly of the engine, and then sealing the entire engine. This can be used on any SB or BB engine (small block and big block) from OS, Picco, TRX, HPI, Axial and also any engine size.

How To: Prune roses in container garden

Pruning roses is one of the hottest trends in container gardening is using flowering shrubs. Of course, the king of flowering shrubs are roses. Mindy has several different examples of roses in containers. One was beautiful last year, it bloomed all season long, but this season is out of control. It's too big and gangly. Eric tells us roses bloom on new growth. If cut back it would have blooms again in 6 or 7 weeks. Be bold when pruning, take it back. Mindy doesn't have the nerve to cut so dra...