Complex Carbohydrates Search Results

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: Lock Your Files & Create Password-Protected Folders in Windows 7/8

Technology has progressed by leaps and bounds and has blessed people in a number of ways, but at the same time, it has troubled them also. Computers are now used in every aspect of life. No matter if you are a businessman, an employee, a student, or even a housewife, a computer can assist you in your routine work. You save your personal information, documents, and other similar sensitive stuff on your computer that can hurt you if they get compromised.

How To: Hone Your BS Detector

Can you tell when your friends are serving up a bunch of BS, or are you constantly oblivious, unsure if they're spinning a valid story? With so many ways to lie and fake information floating around, it can be impossible to tell what's the truth from what's complete BS. Here's how to sort through what you hear and find the real truth.

News: Coming Soon to a Smartphone Near You: 3D Navigation for Buildings!

Now that everyone has an Android or iPhone in their pocket, there's no excuse for being late to an appointment or job interview. Thanks to that GPS receiver in your smartphone, navigating your way through city streets and highways is a cinch, in or outside of your vehicle. But once you get inside a building, that fancy GPS feature doesn't know what to do. Which direction is the elevator? How do you get to room 819? Where's the nearest fire exit? The bathroom?

How To: Expand Your Analytical & Payload-Building Skill Set with This In-Depth Excel Training

It's nearly impossible not to be at least somewhat familiar with Microsoft Excel. While it's needed for many office jobs and data analysis fields, hackers could also benefit from improving their spreadsheet skills. Many white hats already know some of the essential Excel hacks, such as cracking password-protected spreadsheets, but there's so much more to know from an attack standpoint.

News: European Space Agency Wants to Bring Their Own HoloLens Tools to the ISS

At Next Reality, we've been following the Microsoft Hololens because of its enormous potential. Unlike virtual reality, which enshrouds the user in a complete virtual world, augmented reality melds the virtual with what's really there in front of you. And while some of us may use AR technology to stealthily surf the web during working hours, others are looking towards using AR for the betterment of society. Like putting the HoloLens in space.