Only a handful of food products are impervious to spoilage—dried rice, salt, sugar—but even among those, honey is unique in that it remains edible without any preparation necessary. It's like this: if you came across honey in an Egyptian tomb, as archaeologists have, you could taste it and never guess it was thousands of years old.
Welcome back, my budding hackers! People often ask me, "Why are you training hackers? Isn't that illegal?" Although I usually give them a short version of this post, there are MANY reasons why YOU should be studying hacking.
I love me some salad, but I'm also kind of a big baby when it comes to eating them. The greens have to be perfectly crisp and fresh, which is why I'm such a nut about storing them properly, including rethinking how I use my refrigerator, using a paper towel or dry cloth to wrap them, or even puffing a little CO2 into the plastic bag to keep them fresh. I've even developed an arsenal of tricks to restore life to soggy greens.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
People tend to skip toasting nuts in recipes or before adding them to salads because it seems time-consuming and the margin for error is high. However, skipping this step is a big mistake. Why? Because when you skip toasting your nuts (go ahead, you can laugh, we're all doing it), you sacrifice flavor and texture. And not just a little flavor, but a lot. Alton Brown recommends wok-frying peanuts before making your own nut butter for this very reason.
Hard as it is to imagine, there are people out there who loathe garlic and onions. Some might have allergies or medical conditions like IBS, or are supertasters (i.e. people who carry a certain gene that makes them extremely sensitive to how certain foods taste). Others might just be picky eaters.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.
We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...
Last week, I showed you why your refrigerator is one of the best tools in the kitchen when it comes to saving money and preserving food at its tastiest. But did you know your freezer is another underutilized ally in the cooking game?
Americans consume over 1.2 billion pounds of potato chips each year, making it one of the most popular snack foods in the United States.
Unless your work clothes require dry cleaning, you probably only go to the cleaner a few times a year. And for those few items in your closet for which you do, you have to then find the time and extra budget to make a trip all the way to the cleaners and back again. In the end, it can be quite the hassle.
Welcome back, my neophyte hackers! There are innumerable ways to hack a system. We must not overlook any of the possibilities if we want to "own" the system. As systems become more and more secure, we need to be vigilant in our search for weaknesses. In this hack, we'll look at abusing the trust that a user innately has for software updates to install our own listener/rootkit on their system.
If you're going to build yourself a water gun to cool down this summer, or maybe just a useful water pump, you'll need some check valves. However, the most expensive parts of a water pump or DIY super soaker are usually the check valves. So, let's make some from scratch for as little as $0.35 each.
There's something special about Laika Inc.'s Paranorman... Hey! Did you love Coraline? Are you interested at all in stop-motion animation? Well, watch this feature on Laika Inc.’s new film, Paranorman.
Firstly, let me say a few quick things: Once built, this is a lazy (one button) way to harvest melons, but this is going to be a complex and lengthy build.
In the first part of this series, we took a factual and technical look at the history of the Internet. I explained how all of these wires and servers got here in the first place. Obviously, a firm did not just create and build the Internet around 1995! Now that we know how the Internet came to be, we can get into the really fun stuff—what the Internet looks like now! Well, that's not quite the network design I was talking about, but it does show what the Internet looked like back in 2007 befo...
Jazz guitar music, in particular, is rooted in minor 7th chords and diminished 3rds; its sound is as distinctive as any in the jazz family. Advanced jazz guitarist will also need to know their 9, 11 and 13 chords as well, popular chords in Bossa Nova style jazz. In this series of instructional video lessons for advanced jazz guitarists, you’ll learn how to play these more complex chords, as well as some popular songs that use these chords, like Girl From Ipanema, Blue Bossa Nova, and Georgia ...
As brands and content makers create more augmented reality experiences, the demand for tools to create 3D content grows in kind.
For those of us without rice cookers, conventional wisdom tells us that the stove is our only real option (unless, of course, you dabble in microwavable rice). However, if you're only using the stove for cooking rice start-to-finish, you're missing out on the easiest way to make perfect rice every time.
San Francisco-based augmented reality company Scope AR has made building AR instructional content for mobile devices and AR wearables as easy as throwing together a PowerPoint deck, primarily via its WorkLink platform.
Since launching Google Lens as a a Pixel-exclusive feature in 2017, Google has not only expanded the availability of the tool to Android and iOS, but also built upon its functionality. Now, in addition to translator, tip calculator, personal shopper, and tour guide, Google has added math tutor to the job description for Google Lens.
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actually help you, rather than just bring you further down.
When Apple acquired the popular Workflow app in 2017, many were worried that it would either get replaced with something much worse, or just disappear entirely. Thankfully, Apple put these concerns to rest with the launch of Shortcuts. In iOS 13, Shortcuts is becoming more powerful than ever, providing functionality on the iPhone that the original Workflow team could only dream of.
Microsoft.com is one of the most extensive domains on the internet with thousands of registered subdomains. Windows 10 will ping these subdomains hundreds of times an hour, making it challenging to firewall and monitor all of the requests made by the operating system. An attacker can use these subdomains to serve payloads to evade network firewalls.
Can lightning strike twice? Niantic is betting that it can with its latest augmented reality game based on the best-selling multimedia franchise Harry Potter.
OnePlus always seems to offer affordable yet powerful tools for videographers of all kinds. The camera hardware itself is crucial, but what's hardware without good software to highlight its real potential? It doesn't matter which version of the smartphone you have, they're all powered by the very same OnePlus camera app.
In iOS 13 and later, Spotify supports Siri commands, something we've wanted ever since Siri and Spotify were things. But if you're on iOS 12 still, you're missing out. All you can do is open the Spotify app, then pause and skip tracks with Siri after you start playing a song manually. There is a workaround, however.
A powered-off MacBook can be compromised in less than three minutes. With just a few commands, it's possible for a hacker to extract a target's password hash and crack it without their knowledge.
Despite its rocky start, the Essential PH-1 has a lot going for it. Not only does it get consistent security patches and system updates hours after the Pixels, but like the Google-developed lineup, it's also great for rooting. Not only is your warranty not void with rooting, but the process is pretty straightforward.
For modders, there are few tools more important than TWRP. TeamWin's custom recovery makes flashing mods like Magisk, Xposed, and custom ROMs incredibly easy, and it lets you root your phone at the press of a button. On top of that, it can make complete backups of your phone in case you mess up. That's why, for Essential users, this should be the first mod you add.
Since its humble beginnings on the iPhone 4S, Siri has come a long way. While each iteration of iOS sees new features for the iPhone assistant, iOS 12 offers users some of the best advancements in Siri we've seen in a long time, not the least of which is support for Shortcuts, Apple's replacement to the Workflow app.
Kali Linux, by default, probably doesn't have everything you need to get you through day-to-day penetration testing with ease. With a few tips, tricks, and applications, we can quickly get started using Kali like a professional white hat.
Web application vulnerabilities are one of the most crucial points of consideration in any penetration test or security evaluation. While some security areas require a home network or computer for testing, creating a test website to learn web app security requires a slightly different approach. For a safe environment to learn about web app hacking, the OWASP Juice Shop can help.
Don't think because your MacBook is using FileVault disk encryption your device is secure or immune to hackers. Here's how to find out if that FileVault password is strong enough to withstand an attack from a motivated attacker.
Hashes containing login passwords are transmitted between Windows computers on local Wi-Fi networks. By intercepting and decrypting these hashes using Responder and John the Ripper, respectively, we can learn a target's login credentials which can be later used to gain physical access to their computer.
Hackers often rely on lazy system admins and unpatched vulnerabilities to get access to a host. Keeping intruders off of our machines requires us to update daily, only run the services we need, and read the code, among other things, but we can still make mistakes. Luckily for us, we can limit the damage caused by those mistakes by running SELinux.
As a developer, before you can make augmented-reality robots that move around in the real world, controlled by a user's finger, you first need to learn how to harness the basics of designing AR software for a touchscreen interface.
As smartphone users, we live in dangerous times. The value of phones continues to rise, making them prime targets for thieves. In 2015, the FCC estimated that one million phones are stolen each year, and with several devices starting to hit the $1,000 mark now, these numbers are sure to rise. But what do you do if you fall victim to phone theft?