The golf ball trick should save you a few dozen eggs as you get the hand movements down. A very light grip is the most important key, with just a slight pressure on the middle finger. Of course, all this will make a lot more sense as you watch the clip.
Sculpt your arms with this sledgehammer exercise that mimics the movement of flipping a lever.
The Button Flower Quilt pattern was designed in the spirit of the American Arts and Crafts movement of the early 1900's. In this episode of Designing by Thread, Terry shows simple techniques for machine applique and strip piecing
Learn how to use this great crossover dribble drill in order to improve your players' skills and movement on the basketball court.
Learn how to demonstrate a v-shot pivot and its movements to your team and improve their overall basketball skills.
Learn how to do this crossover drill and explode into a sprint, improving your balance and multi-directional movement skills for soccer.
Follow the forward shuffle drill in order to improve movement and rhythm on the soccer field. Great practice for goalkeepers.
Follow the backward shuffle drill in order to improve movement and rhythm on the soccer field. Great practice for goalkeepers.
Perform the two foot drill in order to improve movement and rhythm on the soccer field. This drill is designed for goalkeepers to practice.
Perform the Small Explosive Steps Drill with a friend in order to improve movement and rhythm on the field. This drill is designed for soccer goalies.
This video shows you how to perform the quick feet drill if you're a soccer goalie in order to improve movement and rhythm on the field.
Learn the four square drill in order to add movement and different angles to a passing workout for soccer.
Watch these powermetric drills in order to enlist maximal force and explosion. Great for track, basketball, football, or other sports requiring jumping and explosive movements.
Learn some recovery drills that help develop explosive movements in your legs. By remembering to concentrate on downward motion as well as upward motion, you will increase your speed even more.
Here's a trick to control your fader movement with the settings from the PFL video.
This video is a demonstration of proper shifting technique on the cello. Learn the different hand shifting methods: The underhand and the overhand. Each movement is broken down and explained in detail.
A blinky bug is a small electro-mechanical insect that responds to stimulus, such as movement, vibrations, or air current, by blinking its LED eyes. This video will show you how to make a blinky bug for under 6 dollars and without having to solder.
All of us remember "Twinkle Twinkle Little Star" for a reason. As a fond part of our childhood, it was a song that taught us about the wonders of the sky while also connecting us with our parents, who learned the song from their parents before them. Continue the tradition by teaching your kids how to sing "Twinkle Twinkle Little Star."
For preschoolers the popular Five Little Pumpkin rhyme is done with hand movements and counting skills are incorporated.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like your biceps, requires heavy resistance.
This is one of those dance moves that requires a little bit of practice, but the payoff is a phenomenol increase in the way you handle ladies when dancing at the club. Whether you're single or part of a couple, checking allows you to do two important things: 1. Control the movement and flow of the dancing for both you and your partner, and 2. Open up space for your girl to freestyle a bit.
Learn how to do seated reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
We have seen Kickstarter-launched wearables before, but this one is particularly unique and may even have you blinking a bit in wonder when you see how it functions.
The first video is a demonstration or throwing punches i bunches while staying on balance! The second video is a example of how a coach or trainer should spar with his/students.
In this video I talk about inking with various brands that manufacture ink pens. Pentel pen brush, Neopiko line 2 BBL, and Molotow one4all black.
This guys has been doing free running, parkour and tricking for more than 6 years. This video has some simple but very cool and flowing movements. Enjoy!
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
Check out this episode of Scam School from Brian Brushwood and Revision3 to see how to trick people to get free drinks with the ladies.
The pilates teaser exercise is tough. This pilates how-to video demonstrates some prep exercises to help you master this challenging exercise. Do the prep work for the teaser on a regular basis to work your way up to the full version of the teaser movement.
In this incredibly simple exercise you will learn how to take control of your fingers and stop them flying off the fingerboard. This technique is very easy and useful for minimal movement. Watch this how to video and you will be playing with control in no time.
The video is from the DJ tutorial and it shows us the basic principles of scratching for the beginners. And the first lesson you should learn is that there are basically four movements and here you will actually be not going to scratch put will be moving the record forward and backward. These four moves form the basis for starting to learn scratching. First you need are the type of sounds which are either acapella (song with no music) or with sounds (tracks with breaks on it). Before starting...
Learn how to do incline calf presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a cable triceps press down drop set. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do shoulder push up. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
We know of several artist friends who are practically reborn Monets with their pencils and brushes and can sketch out anything they imagine, except for hands. Not that they can't draw hands, but it seems that hands are the Achille's heel for many art students.
The noble rock may not seem like the most fun thing to create a 3D model of. They are a useful example though because their basic shape and lack of movement make them manageable for beginners to work with while their many facets and textures present fun areas to work with. This video will teach you how to use procedural modeling and texturing to Create a 3D model of a rock using 3D Studio MAX 9. The end result looks positively stony, and the lessons you learn here will help you with all your ...
It's no surprise that there's a link between not stretching your muscles and crippling back pain. Admittedly you work at an office all day, bum blued to your chair, but that's no excuse to continue your non-movement when you get home. In fact, if you have an office job it is almost indispensible that you stretch your muscles out or else you will develop a pinched spinal cord.
The noble grilled cheese sandwich is enjoying a renaissance thanks to the gastropub movement, and new recipes for them are becoming more elaborate and delicious by the day. Some of the best among these neuveau grilled cheeses have cheese cooked into the bread as well as in the middle of the sandwich, and it might seem daunting to replicate this at home without having more cheese end up stuck on the pan than the bread. Fortunately, Chef John is here to help. In this video he teaches you how to...
