Compound Movements Search Results

How To: Do the "Body Roll" danve move

Check out this instructional hip hop video that shows you how to do the "Body Roll" dance move. Make it Sexy! Learn how to add more movement to your dancing. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.

How To: Use the scribble when scratching turntables

This instructional turntable video shows you how to use the scribble when scratching turntables. Basically, the scribble entails putting the cross fader on and leaving it on. Then scratch a very small amount of the record as fast as possible. Lift your arm up high and force a spasm-like movement down it in order to move the record a short distance quickly. Show off your scribbling skills at the next DJ event.

How To: Edit film as a beginner

Peter from Take Zer0 tells you all the little things he knows about how to properly cut your footage together. He'll ramble about stuff like "leading the viewer's eye" and "cut between movement"—principles of movie editing. For some reason, though, Sean keeps interrupting him; and later on, Peter steps outside to look at a lawn gnome.

How To: Make Glowing Green Candy

If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.

How to Make Ferrofluid: The Liquid of the Future

What Is Ferrofluid? Ferrofluid is a black, solvent-based liquid, that, in the presence of a magnetic field, becomes strongly magnetized. The fluid is made up of nanomagnetic particles coated with an "anti-stick" or surfactant compound, suspended in a "carrier", commonly an organic solvent. For mechanical applications, it is used in hard drives and speakers as a lubricant. However, it also has been implemented in artwork, as seen in the video below.

How To: Learn to Code Your Own Games with This Hands-on Bundle

We've shared a capture-the-flag game for grabbing handshakes and cracking passwords for Wi-Fi, and there are some upcoming CTF games we plan on sharing for other Wi-Fi hacks and even a dead-drop game. While security-minded activities and war games are excellent ways to improve your hacking skills, coding a real video game is also an excellent exercise for improving your programming abilities.

How To: Make Coffee Mugs Gleam Like New with This Little-Known Cleaner

If you consider yourself a regular coffee, tea, or hot chocolate drinker, you probably have a kitchen cabinet full of stained mugs that refuse to scrub clean. Thankfully, there is a better solution that doesn't involve continuing to fight those stains with a sponge, bleach, and elbow grease. The answer to your coffee or tea stain problems is Cafiza: an awesome espresso machine cleaning product that is popular amongst professional baristas... but also doubles as an extremely effective ceramic ...

How To: De-Stink Old Smelly Jars with Two Simple Ingredients

It's so nice to be able to reuse old glass jars for food storage. Occasionally, though, even the sturdiest container has to be recycled because it retains the smell of its previous contents. Usually the culprit was garlic, garlic-based, or something pickled, and you're certainly not going to store your fresh herbs or fruit in that. There is, however, a quick and easy way to get that old stink out of your jar and make it usable again. You just need two things...

How To: Restore a headlight

Wipe headlights clean. Double tape around the headlights. Use two layers of tape around the headlight lens to protect the paint. Insert the backing plate into the drill. Attach the foam interface pad. Use a spray bottle of water to lubricate and keep headlights clean while sanding. Completely remove the old UV coating. You'll see heavy sanding marks in the headlight lens. With the 500 grit sandpaper, remove oxidation and pitting. Use uniform movements of up and down and side to side with mode...

How To: Play the Comets and Craters iPhone tower defense game

Need a new iPhone app? Check out Comets and Craters, a new iPhone tower defense strategy game. These ten video tutorials cover all of the gameplay troubles you may have. Steve explains the features and gameplay to help you get the most out of playing Comets and Craters on your Apple iPhone. For those more seasoned Tower Defense players, the video's also provide some insight regarding scoring, upgrades, plus Tower and Enemy capabilities.

How To: Immobilize an ankle

Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.

How To: Transition from cactus arms to cigarette girl in yoga

The yoga cactus arm movement helps establish stability underneath the shoulders and upper arm area for inversions and back bends. This yoga how-to video demonstrates how to use the cactus arm movement to transition into cigarette girl action. Cigarette girl action is a name that Kira Ryder, our yoga host, has assigned to a movement she uses in her yoga classes. Watch and learn how to transition from cactus arms into cigarette girl movements in yoga.

How To: Fine tune a piano

In this tutorial, we learn how to fine tune a piano. When you move the pin, the speaking length of the string should move as well. When you're done it should stay stable. You should have a meter hooked up to your piano so you can see which notes are flat and which are pitching correctly. Sometimes you will be able to fee movement in the piano and then change how you want it to play. You will be able to hear if the pitch it soft or flat as you continue to listen to the notes that are being pla...

How To: Do the arms for Bollywood Bhangra style dance

In this video, viewers learn how to perform the arm movements for the Bhangra dance style. Begin by moving forward. As you move forward, sway the arms in a smooth motion back and forth 4 times. The hands should be open. Then move backwards. As your move backwards, swing the arms back and forth 4 times. The hands should be closed this time. As you move forward or backward, you should sway your hips from side to side to add style. This video will benefit those viewers who are interested in danc...

How To: Stop blushing

In this video tutorial, viewers learn how to stop blushing. Try to relax out of the blush. To do this, drop your shoulders, relax the muscles on your body, breathe deeply and push your stomach out. All these movements will help stop the blood from rushing to your head, and making you blush. Don't hide your blushing. Instead, announce it to help you relax. You should also just accept it. Try saying to yourself, "At the moment, I am a blusher". Don't always worry about other people's opinions a...

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Make a dreadhawk out of dreadlocks

This video shows how to make a "Dreadhawk," which is a mohawk made of dreadlocks. This is a unique hairstyle that provides a very different look. The instructor begins by separating his front section of hair from the rest, and making a ponytail with it using a rubber band. He continues in this manner, making five more ponytails with sections of hair. You can then tie ponytails together, restricting their movement and keeping the Dreadhawk more intact. This hairstyle can also be done with regu...

How To: Do the Halloween brown owl chant with a preschooler

For preschoolers this is lesson tune that works on animal identification and color recognition. It includes lots of Halloween themed and colored items like a skeleton, spider, and black cat. Preschool video lesson tunes are short songs or chants with an educational message done to a familiar tune. Music is used as tool to teach or communicate a message. Repetition is used to reinforce learning, and children love repetition. Hand and body movements are used to help deliver the message and for ...