How To: Do medicine ball pull-overs
Learn how to do medicine ball pull-overs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball pull-overs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Origami isn't just folding paper, it's a form of art. So, if you want to try a new creative way to express yourself, and if you like birds, try out this tutorial on folding an origami paper swan.
Although the Health app mostly focuses on fitness, Apple has slowly added features to help with other aspects of well-being, including hearing. In iOS 13, there's now a headphones volume tracker in Health that monitors audio levels and lets you know when your music, podcast, movie, or whatever else is too loud.
After opening up its Spark AR platform on Instagram for all creators, Facebook is already expanding the platform's capabilities on its Snapchat killer.
Google's "Go" line of apps are lightweight counterparts designed to be limited speedy alternatives to their full-featured sibling apps. There is a Go version of Photos, Search, Maps, and more — but are they the right apps for you?
The venture arms of Samsung and Verizon Ventures, along with Comcast, are among the strategic investors backing startup Light Field Lab and its glasses-free holographic displays in a $28 million Series A funding round
As you already know, the Galaxy Note 10 and 10+ have gotten rid of the beloved audio jack (RIP). Fortunately, it has never been a better time to switch to wireless. There are Bluetooth headphones and earbuds for every budget and every need.
While some widely praised immersive computing initiatives at Google are shutting down, over at Epic Games things are just ramping up, and it involves quite a bit of cash available to indie augmented reality developers and startups alike.
Keeping track of your physical activities can be difficult, especially if you have a hectic lifestyle with responsibilities to constantly stay on top of. Thankfully, Samsung Health is there to help you log your workout routines, leaving you with one less thing to keep track of as you go about your busy day.
Hollywood has already proven that it's on board with augmented reality, with examples ranging from Avengers: Infinity War to Ralph Breaks the Internet. But one startup wants to make the augmented reality content that's being used to promote TV and film entertainment smarter.
There's always been a clear divide between flagship and midrange phones. Flagships will run you at least $700, while midrange typically falls between $250 and $550. The main difference is the processor, with midrange phones sporting a 600-series Snapdragon and flagships rocking the 800-series. Now, Qualcomm may have just created another smartphone tier with their newly-unveiled 700-series chip.
Many Samsung fans were excited when the Galaxy S9 kept the 3.5 mm headphone jack. While this is a rare delight in 2018, you also have the option for high quality audio playback over Bluetooth. When used with compatible headphones, the S9's new Bluetooth audio codecs can greatly improve audio quality.
Huawei has been on a roll recently. They just became the second largest smartphone manufacturer in September, passing Apple and trailing only Samsung. Shortly after, they announced their new Kirin 970 flagship SoC to rival the Snapdragon 835, then followed that up by announcing the Mate 10 and 10 Pro. Well apparently, Huawei isn't done with announcements just yet.
Elon Musk's SpaceX is launching the world's most powerful rocket. The Tesla founder and CEO says the company is about to go through "manufacturing hell" to make delivery schedules for its new Tesla 3. Somehow, Musk says Tesla will offer Level 5 driving (so you can take a nap while your car drives you to and from work) within two years.
Nintendo's Super NES Classic system, a pint-sized version of the iconic Super NES from the '90s, is highly anticipated in the gaming world. The retro system has already met its fair share of controversies and it's been a long journey to preorder. Finally, the Super NES Classic is officially available for preorder, but it's selling out fast.
Netflix offers three different tiers of service. The good news is that no matter which subscription plan you choose, the available content is the same. Whether you choose the cheapest plan or the most expensive, you'll be able to watch any TV show or movie in Netflix's library. But there are other things to consider when choosing the plan that's right for you and your smartphone.
Figuring out exactly which apps on your phone are eating through resources and battery life can be a difficult task. Though some information can be found in Android's battery menu, the charts and graphs provided here pale in comparison to what's offered by the GSam app. If you configure this app properly, it provides deep insight into battery, CPU, and data usage.
In this Tuesday's Brief Reality report, there's a trio of stories from the healthcare world where augmented reality is helping out with surgical microscopes, asthma treatment, and other diagnostic and treatment tools. There's also something for all of you AR/VR storytellers out there.
Augmented reality could come in very handy for those of us prone to losing things—namely, our wallets. Pixie Technology, a company from Los Altos, California, has developed a way to locate your lost wallet and keys using AR technology and tracking chips, a platform they call the "Location of Things."
NetGuard is a well-established app known for its highly secure firewall, which blocks unwanted web activity from individual apps that can take up both precious bandwidth and battery life. Not quite as well known, however, is the fact there's a second official version of NetGuard that comes with a hidden ad-blocking feature, which can be activated with just a little tinkering in the app's settings menu.
The limitless applications of 3D data visualization will enable a more efficient approach to many of life's problems. Each day, developers exploring this technology are finding new ways to solve these problems in mixed reality; 3D modeling, easier house management, spinal surgery, and forest fire management are just a few recent examples of ways 3D data visualization can benefit us all.
For anyone who has spent an entire afternoon attempting to assemble a set of IKEA chairs, these wooden masterpieces probably seem pretty appealing.
There's a new operating system on the horizon, and this one's so big that it may actually live up to its galactic moniker. Andromeda, a merging of Android and Chrome OS, has the potential to bring Google to the ubiquitous status that Microsoft's Windows enjoyed in the '80s and '90s.
Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.
Hello everyone! I hope you are having a great day so far. Today, instead of caring about networks we are going to talk about subnetting based on host requirements as promised in my first article about subnetting. Just like in the previous articles we will jump right into the examples because that's the best way to learn.
As you might know, there are a multitude of tools used to discover internal IP addresses. Many of these tools use ARP, address resolution protocol, in order to find live internal hosts. If we could write a script using this protocol, we would be able to scan for hosts on a given network. This is where scapy and python come in, scapy has modules we can import into python, enabling us to construct some tools of our own, which is exactly what we'll be doing here.
Hi everyone! In the previous part of this series, I introduced one way to hijack a program's execution flaw, though I only showed you how to crash the program and left you with a little mystery to solve. Today we are giving the solution of that and then introducing shellcode usage and remote command execution.
Stock Android is a great experience, and it's probably one of the biggest reasons that people purchase a Nexus device over other Android phones. Without carrier or manufacturer modifications to the core software, the entire user interface feels a lot more clean and snappy, and this also means that developers encounter fewer compatibility issues when creating flashable ZIPs and custom ROMs.
Spills happen in the kitchen, and while every good cook knows to clean as you go, not every cook has an endless supply of cleaning materials. Besides, one spill can exhaust your entire stockpile of sponges, paper towels, and rags in a matter of minutes. Particularly egregious mishaps can make everything they touch feel sticky and gross.
Mac OS X has finally added a way to use two apps side by side in full screen mode, à la Microsoft's Windows Snap. But since it's only available in 10.11 El Capitan right now, those of us with older systems will have to wait until the El Capitan Public Preview or final build is released later this year.
Google's upcoming Android release hasn't even received a name or version number yet, but the third-party development community is already having its way with the firmware.
A perfectly cooked roast potato is a study in contrasts: the outside should be crisp, crunchy, and salty, while the inside is tender and fluffy. Too often, however, roast potatoes come out overcooked, greasy, and tough.
We've all heard our fair share of roommate horror stories, or have some of our own, because we never truly know who someone is until we've lived with them. Cohabitation issues generally revolve around things like bills, chores, cleaning, and groceries. Approaching a roommate, especially an adult one, to remind them to do their chores can be an anxiety-ridden and daunting task. After all, we're roommates, not parents!
Assuming that you're not going to knit a sweater and celebrate New Year's Eve with Ryan Seacrest and Jenny McCarthy on ABC's “New Year's Rockin' Eve," it's a pretty safe bet to say that you're probably going to consume alcohol—a considerable amount of alcohol.
Tony Stark is a smooth talking, genius billionaire playboy that occasionally saves the world... what's not to like? The Marvel films starring Robert Downey, Jr. have grossed well over a billion dollars in the U.S. alone, so it's needless to say that Iron Man is a very popular superhero.
On the new Moto X smartphone, the only thing you have to do to activate the virtual assistant is say "Okay, Google Now." That's it. You don't have to press a button or tap on the display at all. It's always ready for your voice commands via its "Active Listening" feature, making it a truly hands-free experience.
My standard text greeting to friends is something along the lines of "Wazzup biznitch?"—but apparently the auto-correct function on my Samsung Galaxy S3 has a problem with that. Time after time I have to retype it or just add all my made-up words to the word list—and I use a lot of made-up words, because that's what bosses do. But texting isn't the only way I communicate. I also use email, chat, and social media on a daily basis—and I don't always use my phone. So, wouldn't it be awesome if m...
Welcome back, my hacker apprentices! My recent posts here in Null Byte have been very technical in nature, so I thought that I'd have a little fun with this one.
If you've recently joined the ever-growing ranks of the cable cutters, you're far from alone. More and more people (myself included) are getting fed up with service providers' outdated subscription models and absurd pricing—and canceling their service.
Nikola Tesla is one of the most tragic figures in the history of science, a history that is practically filled to the brim with tragic figures. Francis Bacon, a 16th century philosopher and scientist, caught pneumonia and died because he was trying to stuff snow into a dead chicken. Marie Curie died as a result of her long-term exposure to radioactivity, and her papers from the 1890s are too radioactive to touch without protective gear to this day.