This clip over a rehab technique called 90/90 using the Pilates Cadillac exercise device. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Creating a website using Flash CS4 is one of the most challenging and rewarding ways that you can utilize the internet. This video is chapter 5 of a comprehensive series of videos on designing your own website from scratch using Flash CS4. This chapter covers creating and using motion tweens to improve the animations on your site.
Other World Computing provides a guide for advanced users demonstrating the upgrade or replacement of a hard drive in a Mac Mini Server computer. This comprehensive video takes you through all steps from tool selection to re-assembling the Mac Mini Server and it is recommended that the video is watched right through before attempting the procedure. In particular, it demonstrates the difficulty of opening up a Mac Mini using a small putty knife. Once the case is off, the three wireless antenna...
Check out this how-to video to perform three beat weave poi. This poi lesson is for beginners who already know how to spin the two beat weave. The three beat weave poi move is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
See how to find the domain and range of a function implied by a word problem with this free video math lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutor...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 10th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to invert a range (turn a range of cells upside down) with two different INDEX formulas.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 226th installment in their series of digital spreadsheet magic tricks, you'll learn how to apply names to formulas and replace existing cell ranges as well as how to name ranges from selections.
Sam Cassell teaches you how to master your mid range shooting by creating space from your dribble and posting up, and lastly how to shoot a clutch jumper. These are NBA Fundamentals from TNT. These skill drills and tips will help you win in the mid range game.
If you own or have access to an auto-ranging or manual-ranging multimeter you can measure several different aspects of circuits, resistors, and the like. For example, you can determine the resistance, voltage, continuity, and current with the multimeter to help you determine the precision of a resistor. This guide will help you learn how to use a multimeter to perform these tasks.
Watch this amazing USB Bluetooth adapter hack from Kipkay. It's easy and effective, plus it will work with other wireless devices, too. Bluetooth works on a 2.4GHz short wavelength radio frequency, but it's only effective over short distances. Well, Kipkay's going to show you how to increase the range by swapping out the antenna in the bluetooth adapter with a HyperGain 2.4GHz high performance antenna.
In this video tutorial, viewers learn how to return the base settings on a HPI 21BB engine. The engine has 3 needles carburetor: high speed, mid-range and low speed. Begin by turning the high speed needle clockwise until it is closed. Then turn it 3 1/2 turn counterclockwise. Then turn the mid-range needle clockwise until it is closed. Then turn it 3 1/4 turn counterclockwise. When adjusting the low range, make sure to hold the mid-rang with a screwdriver to prevent it from turning. Now turn ...
"Buy low and sell high" is great advice, but how do you accomplish it? While the stock market can be unpredictable, it's not a complete enigma. There are patterns to watch for that can make you a successful trader.
Whether you're looking to add a substantial coding foundation to your hacking skill set or want to get a job in programming and development, knowing one or two programming languages just isn't going to cut it.
This tutorial shows you how to easily find an accurate range for your cannons when you're playing Minecraft. Calibrate your cannons just so, to make sure you score a hit every time you fire them. Works with short range and long range cannons both.
Using Excel, sorting large or small pools of data has never been easier. In this Excel tutorial, learn how to sort a range of data in Excel and what steps to do so, from start to finish. Sort totals, percentages, or decimals in a range in descending or acsending order with help from this video.
This video is an Excel magic trick which shows how to select cells in Excel through keyboard shortcuts. He starts by the basics where he shows how to select a range of cells in excel work book. He shows how to jump to the top and bottom of the selection area. He even shows how to use shift key to select the whole range. Finally he shows how to hold control, shift and click to select the whole ranges. He even shows how to select ranges top to bottom and from left to right. This video shows how...
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to do passive range of motion a patient. Every nurse should know the basics of this technique, follow along and see how easy it is to to exercise a bed ridden patient with passive range of motion. These medical tips are sure to help you pass your nursing exam with flying colors.
Check out this instructional voice lesson that shows you how to sing high notes! This is a video for those who want to learn to sing in a higher range. This information has worked with the instructor since she started singing higher-ranged songs and hopes it does the same for you! Improve your vocal abilities by watching this voice tutorial and practice singing higher range notes!
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 315th installment in their series of digital spreadsheet magic tricks, you'll learn how (and when) to use the SUMIF & SUMPRODUCT functions.
In this informative video series, Jeri Ellsworth explores several methods that can be used to detect greenhouse gases, including building a homemade mass spectrometer and mid-Infrared absorption. Jeri provides a comprehensive overview of the science behind IR absorption, the mass spectrum and ion filtration.
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.
See how to create a 3D model of a cuddly teddy bear within Blender 2.5 with this detailed, comprehensive guide. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, take a look!
This video shows us the method to find the median and the inter-quartile range. The first step involves the arrangement of the numbers in the ascending order. Median is the middle number. The middle number is the number at (number of numbers + 1)/2 if the number of numbers is odd or the (number of number)/2 if the number of numbers is even. In the example the number is located at [(11+1)/2] or the 6th number. The inter-quartile range is higher quartile - lower quartile. The higher quartile is...
1. Select the cell for which the dropdown menu is to be applied. 2. once the cell is selected goto DATA menu select VALIDATION.Data validation dialog box will be displayed.
In order to build a good chuck box, you will need to do a lot of planning in advance, in order to make sure that you have the essentials and keep the weight of your chuck box down.
Teach Excel describes how to create a dynamically updating named range that goes from left to right using Excel. First, you define the named range by highlighting the cells containing numbers in a certain row. In the name box to the left of the formula bar, type the name of the data. In this example, the numbers correspond to sales, so type "sales." To check if the named range works, click on an empty cell and enter =sum(sales). That should return the sum of the highlighted cells. However, as...
In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...
If you use After Effects you have become familiar with the Work Area, a range of time that allows you to focus on a specific range of time. You can work exclusively in this area, or work in the larger time of the composition, only to preview or render that area of time when you go out to final. In CINEMA 4D, users can achieve similar results using the Preview Range. This tutorial will show you how.
A remote control for a camera? Why not! You won't have to worry about racing the timer function any more! Build a remote control for your digital camera that will take the picture whenever you want. The range is as far as two miles!
This tutorial presents a lesson in generating high-dynamic range images (HDRI) within MAXON C4D. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including complete instructions, watch this 3D modeler's guide.
Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 9th installment in his series of Excel array formula series, you'll learn create array formula that counts all the characters in a range of cells.
Looking for a primer on how to create and work with names in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 12th installment in his series of Excel name tricks, you'll learn how to use the built-in dynamic range names in Excel 2007 Tables.
Looking for a primer on how to create and work with names in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 8th installment in his series of Excel name tricks, you'll learn how to name cell ranges with relative cell references instead of the default absolute cell references.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 307th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the INDEX, ROWS, COLUMNS, LARGE, SMALL functions to create 4 different formulas that will invert a range of values.
This is an excellent video showing you how to open up the dynamic range of your Canon DSLR camera in order to see into the highlights and shadows better. By giving you a flatter image, you have more ability to manipulate the image in post-production, having lost less available information.
There is a new function in MS Excel 2010 called ‘Sparkline’ which helps you quickly find trends associated with a set of data. To create Sparkline, you can go to ‘Insert’ tab and then select ‘Sparkline’ section and then select the graph type. After you enter the data range and location range, the Sparkline will show up indicating the trend based on the data range you identified earlier. You can change the types and styles of your Sparkline easily. As the video demonstrates, whenever you use E...
Training to be a deadly assassin? Why not practice on something a little less dangerous, and make a homemade paper blowgun to begin with? In this two-part video tutorial, learn how to make a sturdy paper blowgun that shoots steel-top darts, and can shoot up to fifty feet. To make this paper weaponry, you will need: An old school notebook, scissors, tape, a hot glue gun, a soda bottle, and 2 paper clips.
Do you like chess? How about Japanese chess? Aren't there different chess variants in Japan though? Maybe, but this specific chess variant is called Shogi. The chess-like game Shogi is won by capturing the king, just like chess, but defeat is conceded at mate, or when mate becomes unavoidable.
