This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Chris Barnes, Sean Rash and Kim Terrell make adjustments for changing lane conditions. This bowling lesson demonstrates lane play.
Use a neti pot daily to prevent sinus infections and promote easy breathing. Check out this Howcast video tutorial on how to use a neti pot.
Gardener P. Allen Smith give us some tips on how to care for our lawns during the hot summer months. You need to choose the correct type of grass seed and soil to suit your area and local weather conditions. In the summer, let your grass grow a little longer so that the blades of grass can shade the roots. Watch this instructional gardening video to learn how to maintain a fresh summer lawn, without dumping unnecessary fertilizers onto it or over watering the brittle grass.
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Keep your RV Entrance Steps in tip top condition with this instructional RV video. This tutorial demonstrates how to maintain and repair your recreational vehicle entrance steps. Most RVs have electric steps, which are fairly maintenance free. The biggest component is lubrication. Make sure to lubricate once every thirty days using a lithium-based grease and spray every point. Learn how to inspect the wires underneath your RV and make sure everything is secure. Just follow the simple steps in...
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Check out this instructional home repair video that shows you a very simple way to clean the condensate drain on your air conditioner. If you follow these simple steps, it could save some money, not to mention the grief. If you have an A/C and have ever experienced a backed up condensate drain, you know what I mean. Avoid this inconvenience by watching this air conditioning tutorial video.
This is a super cool way to learn some science while combating spring break or summer break boredom. This science video teaches you how to boil water at room temperature. Obviously this won't work in the normal conditions in which you boil water. But if you place the water in a vacuum, where the atmospheric vapor pressure is lowered, water can boil at a much lower temperature.
This video series explains how to charge and evacuate the air conditioning system in a vehicle. Lots of machines are involved so you won't be able to do this at home.
Cactus can do very well in containers if attention is paid to several things. One, use terracotta, it breathes well. Also, make sure there is a hole in the bottom because the soil shouldn't be sitting in water. And importantly use a Cactus soil mix, a mix that has a lot of sand, a lot of perlite. Although most plants don't thrive in mixes with a lot of sand, because it dries too fast, Cactus requires this condition. In fact, over watering is the number one way to kill a Cactus. To place the C...
Tim Carter demonstrates how to use recycled cobblestones. Cobblestone can be used to edge gardens, driveways and walkways. These paving stones make a great border.
Tired of grandpa's baseball card collection rotting away in your attic? Well, unlike his pop bottle collection, baseball cards could yield a decent amount of income for you, if you know how to sell them. There are different outlets available for selling an individual baseball card or card collection. Know how to sell the fruits of your hobby and avoid getting ripped off.
As soon as you try recording a video in the Camera app on your iPhone, any music playing on your device comes to a halt. Apple Music. Spotify. Pandora. Tidal. Deezer. No matter what you're listening to, as soon as you switch to "Video" in the Camera app, the music will stop. However, if you want background music in your movie files, there's a workaround to avoid having to add an audio track in post.
When it comes to building luxury cars, Bentley certainly knows what it's doing. However, when it comes to building an AR app, Bentley is looking less Continental GT and more Geo Metro.
Spotify integration in Bumble has been around for a few years now, allowing prospective matches to view the artists you listen to the most on the popular music streaming service. It definitely helps people connect, but sadly, it doesn't work as well as it should because it rarely updates to show what you're listening to now.
Most primary cocktail ingredients just sound delicious. Lime and tonic water? Yes, please. Bitters and simple syrup? Sign me up. Egg whites and... wait... egg whites? In a cocktail?
While honey is one of the most popular ingredients on kitchen shelves the world over, honeybee pollen is still a relatively rare find in most households. It's not hard to guess why: eating pollen just sounds weird... it would probably sell a lot better if it had a more appetizing name, like honey. Furthermore, it looks unlike any other common ingredient, and the smell can be off-putting to some. But it's good, it's healthy, and it's altogether pretty awesome!
The "Smart Keyboard" on the LG G3 has received a lot of praise for its ability to adequately analyze user keystrokes, provide adjustable sizes, and customize key placements, among other things. These features, combined with predictive text, swipe gestures, and autocorrect make the Smart Keyboard one of the most powerful typing tools available for Android. Now, it's easy to get it installed on your Samsung Galaxy Note 3.
Not particularly good looking, TouchWiz's lock screen adequately supplements the clunky and almost cartoonish-look of the infamous user interface on the Samsung Galaxy Note 2. While there are hundreds of lock screen options in the Google Play Store, I've never quite discovered one that I've thoroughly enjoyed, due to the obfuscation from so many options.
If your old clothes are of high quality and in good shape, selling them on consignment is an easy way to make cash quickly.
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Unless you live in Sarah Palin's home state, you're probably sweating through the hot and humid summer like the rest of us. Sweltering temperatures usually mean heading inside into cold air conditioning, but if you have the misfortune of having to be outside during particularly sweltering weather there is a way you can cool down on the fly.
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
In this video from Dehstayne101 we learn how to create a scene hair style with clip in extensions. For this you will need conditioning hair wax, styling mousse, blow dryer with a cold setting, hair spray, and a teasing comb. Part your hair and tease where the clips will go so they do not fall out. Tease it again, then put the clips into the teasing and snap it in. Then put in iridescent gloss polish for a nice shine. Then use styling mousse to spike your hair a bit. Now blow dries on cold to ...
The alluring beauty of Asian women is celebrated around the world. And they often look years younger than their true age. Ever wondered what the secret was to the gorgeous skin of Asian women? We’ve uncovered a few.
Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!
Almost six million American adults have bipolar disorder, which can cause severe mood swings, from manic depression to intense euphoria, on a regular basis. Although this condition is one of the more confusing mood disorders, this video can help.
Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.
One-third of diabetics don't know that they have the condition. How can you avoid being one of them? Check out this video!
Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
Take some tips from Michelle Phan with this video on creating your own natural eye makeup remover. Stop spending the bucks when the solution is right in the kitchen cabinet.
This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.
Window and portable air conditioners use a lot of power to do their work. Make sure you're getting what you pay for by cleaning your air conditioner out periodically. The cleaning costs are negligible and can save you a lot of money. In this two-part tutorial series, you'll learn how to make your air conditioning units run as they should. Remember to be careful; air conditioners can be heavy. Get help if you need it and, of course, unplug the air conditioner before doing anything seen in this...
Bodyweight animal exercise or quadrupedal movement (QM) as some call them are excellent for sports conditioning and MMA functionality.
After months of waiting, the iPhone 11 is here. At an event in Cupertino, Apple unveiled the iPhone 11, 11 Pro and 11 Pro max. You probably have a lot of questions after reviewing the specs sheet, including wanting to know more about the IP68 rating that all three phones have. We're here to clarify.
They're finally here. Apple announced three new iPhone models at their "Gather Round" event in Cupertino, and they're all absolutely gorgeous phones. With bezel-less screens and polished titanium edges, the iPhone XS, XS Max, and XR are truly marvels of engineering — but perhaps the most impressive design feat Apple pulled off is the fact that two of these models are rated IP68 under the IEC standard 60529.
In case you didn't catch the big event in Cupertino, Apple just unveiled two of the most cutting-edge phones ever made — the iPhone 8 and the iPhone X. Out of the many glorious specs that were rattled off on stage, one stands out for being just a little confusing: Both models are rated IP67 under the IEC standard 60529.
