Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
Many of your cars engines critical components are driven by belts. Belts operate in tough conditions, such as high heat, high speed, and are under considerable tension. Since rubber is an unpredictable material, even under ideal conditions, belt failure is one of the most common causes of auto breakdowns on the road. Vehicle belts are easy to check, like serpentine, drive, and multi rib belts, and to replace them at home is relatively easy and inexpensive. This is the best way to take care of...
No AC? Before you die of heatstroke, try these cool tricks. Use spicy food and wrist bands.
Keep your stargazing sights and new experiences logged in a journal. Watch Amateur Astronomy for Beginners - The Astronomical Journal.
Turn that dry, damaged ‘do into luscious locks for less at home. You Will Need:
Now, when the weather outside is frightful, Pokémon GO players can expect it to be just as unpleasant in augmented reality.
If you've spent most of your life in one geographic location, you're probably pretty familiar with the weather there (unless you're a hermit). If you live in a tropical climate (and haven't done much traveling), maybe you've never even seen snow.
Radio communication is one of the oldest and most effective means of communication via technology, so it's no wonder it's still a popular way to send and receiver signals, especially on the water. Having a Marine radio can be critical when operating a boat on any type of water. There are many uses for a Marine radio, but the most important is to send a distress signal — here’s how to do it.
Thinking it's time to deep condition your curly hair? Curls can lose their luster and texture if they lack moisture. Here's how to keep curly locks shiny and healthy with the rules of deep conditioning.
It's not unusual to feel a little down after giving birth. You've been through a major life event, and your mind and body are recovering. Postpartum depression is more serious than the typical “baby blues” that can occur after childbirth. Learn how to identify this condition so you can treat it and spend more time enjoying your baby.
Welcome back to another C tutorial, this post covering the first part of control structures, if statements. Let's get right into it.
A Kinect is a great new toy for tracking motion, especially since it is more forgiving about lighting conditions and extraneous motion than most other cameras. Here's how you can set up your own Kinect as a motion capture camera.
The heat can be oppressive, and air conditioning can be expensive. But you can build your own air conditioner for just $40, with a fan, styrofoam cooler and a length of quarter-inch copper tubing. Cool your home inexpensively with this mod!
If the air conditioning on your car doesn't work and the condenser does work, you may have a broken blend actuator door motor. It's hard to get to, but there's a way to do it without removing the dash board, and this video will show you how to do it.
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
Do you have an old picture of you and your family from when you were a little kid that you want to keep in perfect condition but not stored away in to dusty old album in the attic? Then watch this tutorial to learn how to create a "Time Flies" scrapbook layout.
In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.
When you're out camping in the woods one of the best survival tools you can have in your kit is a sharp knife. Handy for cutting plants, vines, and skinning animals if it's nosh time, a knife must be kept in tip top condition to work efficiently.
Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning.
Part one of a two-oart walkthrough of Mission 9 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
Dyslexia is an inherited condition that makes it extremely difficult to read, write, and spell - no matter what intelligence level. Dyslexia is most often charactarized by reading and writing letters backwards. Watch and learn how to recognize the characteristics of adult Dyslexia.
Jim Twamley teaches us how to perform RV air conditioning maintenance in this tutorial. It can be expensive to replace an air conditioner, cleaning it will help give it a longer life. First, remove the top of the unit by removing the screws from the front and back. After this, blow out the inside to make sure everything is nice and clean with air pressure. Next, clean the inside of the top of the unit with household cleaner and a clean rag. After this, replace the top to the unit and insert t...
Like driving a car during rush hour traffic or sitting unmoving at your desk, your body is not designed to sit in one position for a long time, which means that if you ride a horse you may encounter back problems.
In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...
Women who suffer from excessive facial hair (or hirsuitism) can feel extremely self-conscious, but the condition is not uncommon and affects up to 15% of women. In this exclusive video guide, Dr Harper discusses the symptoms and causes of this condition, as well as the best treatment options available. Excessive facial hair can be embarrassing, but there are plenty of ways to remove it, either temporarily or on a more permanent basis. Watch this video tutorial and learn how to treat hirsuitism.
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
Perhaps the best thing about Android is the endless amount of customization you can add to your device. From icon packs to custom launchers and even custom ROMs, there's truly something for everyone. One of the most popular options among Android enthusiasts is adding a system wide dark theme. The methods to do this vary, but you can now automate this process thanks to Android Oreo.
When you create a profile in Tasker, it will run a task as soon as all of the conditions in your profile are met. But what happens when the profile's conditions stop being met? By default, nothing will happen, but if you create an exit task, the automation tool will run that instead.
A new study casts real suspicion on the possibility of life on Mars. Why? It seems the surface of the planet may be downright uninhabitable for microbial life as we know it.
Deep down at the core of Android lies the system kernel, which serves as a bridge between software and hardware. Custom kernels can be installed in place of the stock offering, and these are generally optimized for better performance or increased battery efficiency.
Like many smartphones nowadays, your Samsung Galaxy S4 comes bundled with a headset for you to listen to music, watch videos without disturbing others, and even make phone calls. I personally only use it for music, whether it's Play Music, Pandora, or streaming from YouTube.
Updating from iOS 6 to iOS 7 on the Apple iPad mini is as easy as opening the settings, tapping on Software Update, then pressing Install now and agreeing to the Terms and Conditions.
Just because you're pregnant, doesn't mean you still can't exercise! Pilates is a great method of conditioning the body during a pregnancy. Common Pilates exercises for pregnant women include pelvic tilts and other adduction exercises, which strengthen abdominal muscles. Get some great advice from Pilates expert, Ann Arnoult, in this video.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 13th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMIF and COUNTIF functions to add and count given certain conditions.
So you shot a deer, now what? Time to field dress the animal and make the most of your prize. Throughout the process it is important to keep your incisions precise, so as to avoid any messy mistakes. This instructional video will also teach you how to tell the age of the deer by the condition of its teeth.
It’s inevitable – the sticky, messy buildup accumulating on your curling iron. Use any of the methods in this how-to video to de-gunk and get on with the business of beautifying. Your curling iron will work better, last longer, and make your hair look nicer when the curling iron is clean and in good condition. Check out this video and learn how to keep your curling iron and hair in styling shape.
Check out this wrestling drill from Barry Davis Wrestling. The pummeling drill is a good drill at beginning of practice as a warm-up, or toward end of practice for conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
