Condition Adequately Search Results

How To: Meditate to relax with Tara Stiles

Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.

How To: Wash a car showcar style

Learn how to wash a car in flawless condition and keep it that way. It's all in the technique. Anyone can do this with any car to keep it looking its best! See how to wash your car like the pros in this automotive maintenance video.

How To: Shoot in extreme weather and rain

You need a rain barney among other items before you go out there and record the world's end. Shooting in extreme weather conditions? Heavy rain or snow and high winds can pose quite the obstacle, but with a little bit of foresight, a few tips from Matt, and the right equipment, such as a rain barney and woolie, your show will go on!

How To: Manage and calm down eczema with tips

Eczema sucks. It's a skin condition characterized by dryness, redness, and itching. Often this dryness leads to patches of dry skin that, if bothered excessively, can lead to pus. Those who suffer from eczema have extremely sensitive skin that needs to be treated professionally.

How To: Properly care for an indoor saintpaulia flowering plant (African violet)

Taking care of houseplants is a tough job, especially if you have more than one kind, because the proper, healthy growing conditions can become muddled. If one of your houseplants is a African violet, which is a saintpaulia flowering plant, then this video will help you take care of it for a thriving plant that will surely brighten up any room. Learn about picking the right environment, watering, fertilizing and keeping pests away.

How To: Use a pilate reformer

Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.

How To: Design a flower garden

Get your garden started by brainstorming and plannng out the lay-out. The trick to designing a great flower garden that will bloom all season is matching the plant to its preferred growing condition. Learn how to do this with help from expert, Melinda Myers, a world-renowned expert gardener with a critically acclaimed TV show, Melinda's Garden Moment, and a popular radio program, "The Plant Doctor".

How To: Get straight, sleek, smooth hair

If you want to have really sleek and straight hair you will need to start prepping in the shower. Wash your hair with a shampoo made to condition and straighten hair. Next you will need to mix in a product before drying your hair. Use a protective product and then straighten hair in sections.

How To: Maintain a swimming pool with Lowe's

Lowe's home improvement expert Mike Craft gives the low down on how to maintain your swimming pool. Pool maintenance is essential for keeping your pool like new and in tip-top condition. You will need some basic materials such as water test strips, chlorine tablets, algae-cide, water shock, a skimmer brush, pool net and vacuum. This video will show you how to balance your water, shock the water, clean out the filters and sweep and vacuum out your pool.

How To: Check your RV lighting system with hand signals

Professor of RVing Jim Twamley shows you how one RVing couple uses hand signals to check their lighting system before getting underway. Watch this RV tutorial to learn what the hand signals for high beam headlights, fog lights, right and left turn signals. Check your RV lighting system with this method to ensure your lights are all in working condition.

How To: Clean leather seats in a car

Leather seats are expensive. Keep them looking that way with a little cleaning and conditioning. You will need a hand-held vacuum (or one with an attachment nozzle), a bottle of leather cleaning solution, a soft, dry sponge, clean, dry cloths, a spray bottle of water, a bottle of leather conditioner with sunscreen, lemon juice, and cream of tartar. Watch this video car care tutorial and learn how to clean the leather seats in a car.

How To: Run a 40 yard dash

Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Move houseplants back inside for the winter

If you're like me, you put some or all of your houseplants outside for the summer. Now that fall is here, it's time to think about moving them back in for the long winter ahead. This how to video shows a few steps you can take to prepare your plants for indoor conditions. Following these easy steps should help ensure your plants winter over successfully, so you can get them outside again next spring.

How To: Treat urinary incontinence

It is estimated that 6 million people in the UK suffer from urinary incontinence, and it is twice as common in women as men. In this exclusive guide, Dr Harper explains the causes of this surprisingly common, but distressing, condition and advises on the exercises, techniques and surgery that can help alleviate the problem. Suffering in silence is the only option no longer available. Watch this video tutorial and learn how to treat urinary incontinence.

How To: Induce a still point to alleviate migraine headaches

This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.

How To: Make a cheap aquarium filter

Aquarium filters can be expensive to replace, but are important for the health and happiness of your aquatic friends. This video tutorial shows you how to keep your pet fish in good condition by making a replacement aquarium filter out of a soda bottle and a few other household supplies.