The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.
Serve your friends and family turkey this year in a nontraditional way by baking and decorating these turkey cupcakes. Turning ordinary and very blah chocolate cupcakes into feathered birds requires only some chocolate icing, candy corn, and sprinkles.
Soymilk is a well known alternative to milk for those who are lactose intolerant or just tired of regular dairy. You can spruce up regular soymilk by maing your own healthy recipe at home with oatmeal in addition to soybeans.
The video helps us to make sterling silver hoops earrings. It is one the popular style of earrings. These earrings can be made of different sizes, shapes, forms whatever we like. This art and craft work is shown by Natalie.
In this video, Betty shows you how to make a great eye of round roast beef in a crock pot. It's so simple: you prepare it in the morning and it's ready to eat when you return from work or school.
Brian Brushwood teaches you how to do the hot seat card trick. You need a regular deck of cards and the 10th card from the top should be the 3 of spades. The spectator chooses a number between 10 and 20. He takes the cards and deals down that amount of cards from the top. Next, add those two digits and deal that amount of cards. There's a piece of paper in plain view the whole time with the card prediction. Write the 3 of spades on the piece of paper using a regular pen. On top of it write 8 ...
Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.
Having less-than-brilliant teeth doesn't have to mean a trip to the dentist or a whitening kit. Try this all-natural remedy instead. Watch this video to learn how to whiten teeth naturally.
Your friends want you to marry them! Before you can officiate their big day, you'll need to jump through some legal hoops. Learn how to officiate at a wedding.
For many of us, being the interviewer is as nerve-racking as being the interviewee. You can keep your cool and quickly weed out unqualified applicants.
Electricity can be conducted through a variety of unexpected mediums, including Jell-O, lemons and potatoes. Learn more about electric circuit experiments in this free science experiment video from a professional audio engineer and instrument builder.
In recent years, the US military has been utilizing augmented reality as a training tool, giving officers and soldiers an opportunity to train and hone their decision-making, tactical efforts, and weapons accuracy via virtual scenarios.
Whether it's for your company, your professional image, or just your personal account, making a poll on Instagram is a great way to reach out to followers, friends, family, and other users to measure their thoughts and opinions about any given topic. Instagram for Android and iOS makes it fun and simple to do so, offering the same tools to professional and personal users alike.
In January, ZTE announced they would be conducting an Oreo beta program for Axon 7 users to test Android 8.0 before the masses. Since then, no additional information was released — until today, when ZTE finally opened up the Oreo beta to US customers.
Venmo makes it incredibly convenient to send money to friends and family, and it all happens instantly from the comfort of your smartphone. Even better, if you have an iPhone, Venmo lets you conduct transactions straight from the default Messages app, giving you more flexibility and convenience over Android users.
If CES 2018 is the starting gate for this year's race to release smartglasses, then Vuzix is already racing down the augmented reality track with its Blade smartglasses.
So much information exists online that it's easy to get lost in data while researching. Understanding the bigger picture can take a lot of time and energy, but narrowing the question to one that's easy to answer is the first step of any investigation. That's why analysts use open-source intelligence (OSINT) tools like Maltego — to help refine raw data into a complete understanding of a situation.
As summer heats up, new maps from the Centers for Disease Control and Prevention (CDC) gives us our best guess at where Zika-carrying mosquitoes could be hanging out this year in the US.
Getting support for your mental health is now as easy as opening up Facebook Messenger. By just opening up the Messenger app, you can connect to Woebot, a new chatbot developed at Stanford trained in administering cognitive behavioral therapy (CBT).
Not only has there been difficulty finding consensus on a name for driverless, autonomous, self-driving, or automated vehicles, there is also the issue of what we actually mean when we say a vehicle is self-driving, automated, and so on.
Boxed brownie mixes advertise their convenience compared to homemade brownies—with only a few ingredients, they promise a moist, chocolatey crumb. However, these "instant" mixes still require fresh ingredients and a baking time that matches that of homemade brownies. When you're craving a chocolate fix but you're coming up short on eggs, oil, and time, don't despair: you can still make brownies using a can of soda. Two Different Methods, One Soda Required
Welcome back, my hacker novitiates! A short while ago, I introduced you to regular expressions. Regular expressions are a language that is particularly useful for finding complex text patterns in streams of data.
Admit it: you've been caught muttering to yourself under your breath in very public places. Maybe you've gotten stares while wandering the grocery store talking to yourself out loud. If you're like me, you might even talk yourself through various tasks, giving the atmosphere a little background noise.
Welcome back, my hacker novitiates! Many of you have probably heard of a man-in-the-middle attack and wondered how difficult an attack like that would be. For those of you who've never heard of one, it's simply where we, the hacker, place ourselves between the victim and the server and send and receive all the communication between the two.
Learn how to make this spooky, amazing floating static orb. This is so simple, and so cool. It uses static electricity to make a tinsel orb levitate above a PVC pipe. We've gotten the orb to float for over 10 minutes. We just discovered you can use a regular balloon instead of the PVC pipe, but we like the pipe best. Watch the video, and then make your own!
Celebrites make party hopping look so easy. Flitting around from red carpet event to after party to after after party, they always seem to look so flawless in their pictures. But here's a little secret: They have some help from Hollywood's top hairstylists.
Cupcakes are so overdone. Sure, they're cute and bite-sized, but why not start a new designer dessert trend? Check out this dessert video to learn how to bake and decorate delicious chocolate chip cookie dough Christmas truffles.
Glyph puzzles are a regular feature in the Assassin's Creed series, and finding and solving all of them is just one of these games' many awesome diversions. This video will show you where to find and how to solve each of the game's 16 glyph puzzles.
Want to earn the "Sally Likes Blood" achievement on the Regular difficulty setting in the single-player campaign of Call of Duty: Black Ops? Here's how you do it.
French braids are timeless hairstyles that make you look elegant and put together whether you're simply headed for Biology class or you're assembling a beautiful hairdo for a wedding.
Seitan is known as gluten meat, or wheat meat. Basically, it's a vegetarian and vegan substitute for regular meat. Since National Vegan Day was November 1st, commemorate the holiday by making this delicious vegan seitan, kale, and squash dish.
Apple chai-der is a delicious blend of the two most delicious fall beverages, apple cider and chai tea. The drink starts off with regular apple cider, then kicks things up a notch with warm spices like nutmeg, cinnamon, and clove.
French braids are undeniably the older, more put together and elegant sister of regular braids. This makes French braids a beautiful alternative to normal braids for times when you want to look gorgeous with minimal effort.
One of the rituals of homeownership is regular yard work. Central to this yard maintenance is the awesome art of mowing the lawn. Just make sure you're not "scalping" your grass! Lowe's has the advice you need for mowing your landscape.
Grapes as dessert? After watching this food video you'll think twice about these juicy purple orbs. While we think popping some grapes into our mouths is delicious enough as it is, this recipe combines grapey goodness with icy coldness for a delicious, almost popsicle like snack.
It doesn't take a nutritionist to know that eating too much meat is not good for your body. From hormones added to the feed for cows and chickens to contamination from bacteria, it's a good idea to integrate lighter vegetable dishes into your diet on a regular basis.
In this tutorial, we learn how to draw graffiti lettering. To do this, you will use a pen and draw out your letters adding a graffiti flare to them. Do not draw regular letters, these have outlines and a flare out to the ends of them. This is very similar to the graffiti you will see written outside, but used with spray paint. Fill in the middles of the letters, then draw lines around it to make it look like it's standing off of the paper. use a marker to outline the sides of the letters so e...
Zucchino pancakes are certainly a lot healthier than regular doughy pancakes, which is why we're digging this recipe! Healthy food doesn't have to taste like a jail sentence, as these lovely pancakes prove.
In this tutorial, we learn tips on how to avoid skin irritation while shaving. For women, this is a necessary thing they must do everyday, but irritation occurs often. First, shave only in the shower. In the beginning, use a cleanser on the area you are going to shave. During the course of the shower, your skin will soften. Now, take shaving cream and rub it onto your leg. Now, take a regular razor and have with the grain, then against it until your legs are smooth. When finished shaving, dry...
In this tutorial, we learn how to use salty hashes to keep passwords secure. A hash is stored in a database that is hashed with an algorithm, so not everyone can see exactly what your password is. When you type your password into a website, it doesn't actually register as words, it registers as a hash. This keeps your passwords secure so not everyone can see them. Salting is when you use random pits and attaching them to your regular hashes so not every password is the same. The salt is what ...
