Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...
Paintballing is a very popular sport. A paintball gun, actually called a paintball marker is demonstrated and talked about in this video by Michael Glatzer. The marker in the video is bright and flashy so that it does not look like a regular firearm. Michael will be able to use this in competition. The part on top of the marker is called the hopper. This is were the paintballs go. On the bottom of the rifle is the air source. Michael demonstrates shooting 10 bolts per second. To keep a paintb...
In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...
With the advancement of technology nowadays, cars are able to do things better than before. One area is the use of a key. Instead of supplying just a regular key to unlock and lock doors, they now have intelligent keys that make opening and closing much easoer. THey also make starting the car easier as well. So in this tutorial, you'll find out how to use one on a 2010 Nissan Murano LE AWD. Good luck and enjoy!
For the newer generation, using a computer is now a common thing that a lot of people must know how to do. Regular things like opening programs, writing papers, and using the internet are all easy to get, but there are other things that can be a bit harder for those less experienced. So if you're starting off or just looking to learn something new, this video can help. In this tutorial, you'll find out how to compress and encrypt an .EXE file for free using MPRESS. Good luck, pay attention, a...
Not all inequalities are created equal. See how to solve three of the most common types with this free video algebra lesson, which discusses regular, negative and mixed-variable inequalities. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
Need to find the mean (that is, the regular average) of a set of numbers? It's easy! So easy, in fact, that this clip can present an overview in just under 45 seconds' time. Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big te...
If you have ever spilled red wine on a light colored carpet, you know it is the last thing you want to do. You can use regular table salt to get that stain out. Just pour a good amount of salt over the wine and leave it over night, the salt will absorb the wine and you will be able to clean it right up.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 34th installment in his "Excel Statistics" series of free video lessons, you'll learn how to use MEAN, MEDIAN, MODE. These measures give us a typical value, a measure of central tendency one value that can repr...
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 49th installment in his "Excel Statistics" series of free video lessons, you'll learn how to find outliers with the +/- 3 Z-score rule and the ABS function. See how to do a box plot by hand and in Excel. For th...
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 84th installment in his "Excel Statistics" series of free video lessons, you'll learn how to construct confidence intervals when the sigma is NOT known using the Descriptive Statistics data analysis add-in.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 38th installment in his "Excel Statistics" series of free video lessons, you'll learn how to use the RANK and PERCENTRANK functions as well as the Data Analysis add-in's Rank & Percentile tools.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 20th installment in his "Excel Statistics" series of free video lessons, you'll learn how to take raw quantitative (numerical) data and figure out how to group it into classes so that you can have categories an...
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 81st installment in his "Excel Statistics" series of free video lessons, you'll learn how to construct confidence intervals when the sigma (population standard deviation) is known. See how the CONFIDENCE and NO...
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 23rd installment in his "Excel Statistics" series of free video lessons, you'll learn how to work with skew in histograms for quantitative Data. Learn how to skew left (negative) and skew right (positive) with ...
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 14th installment in his "Excel Statistics" series of free video lessons, you'll learn how to create relative & percent & frequency distributions with formulas for categorical data. See, too, how to create a per...
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 2nd installment in his "Excel Statistics" series of free video lessons, you'll learn how to make calculations in Excel using formulas and cell references. Learn about the different Excel Math operators and func...
This how-to video shows you how to use the text substitution feature in Mac OSX. This will make it easier for you to type symbols and fractions. It can also be used to create shortcuts for texts that you use on a regular basis. Go to apple and system preferences. Click language and text and select the text tab. You will see some substitutions already created. To add a substitution, click add and type the text you want to replace. Press tab to add the text you want to replace it with. Save thi...
In this tutorial, learn how to make delicious homemade sauerkraut. Sauerkraut is a tasty tradition, and no summer picnic is complete without this classic topping.
This video is about how to make brown sugar out of white sugar (granulated sugar) and molasses. Brown sugar is not more natural than regular white sugar, it is just white sugar with some molasses added. "Raw sugar" is a more natural form of sugar than white granulated sugar that comes from the sugar cane plant. To make your own brown sugar simply take some white sugar and add some molasses and mix well. The more molasses you add, the darker the brown sugar will be. If you are baking a recipe ...
This video shows how to write the numbers 0, 1, 2, 3 and 4 in Copperplate style. Special marked paper is used, with slanted verticals and regular horizontals, so that the numbers are even in size. The number 0 is drawn slowly, showing how the nib rests on the paper and is drawn anticlockwise. Then the number 1 is drawn, and again the up strokes are thin, while the down strokes are thick. The number 2 is drawn in two steps, starting with the top part. Numbers 3 and 4 follow in a similar fashio...
This video shows you how to milk a cow with your bare hands. Wipe the udder with alcohol based wipes, to make sure it is clean. Place your stool at the side of the cow, towards the back end. Remove a little wax from the teats before starting. Squeeze the teats firmly with a regular motion. A cow should be milked twice a day. If the udder is pendulous then use a flatter pan rather than an milking bucket. The richness of the pasture will determine how much milk the cow delivers. Rainfall and th...
By jailbreaking your iPod Touch you can take advantage of tons of cool apps that aren't available on a regular Apple grade model. This tutorial will take you through the process of jailbreaking an iPhone 2G, with a very easy, 100% safe method. So, whether you are looking for cool apps or want to use your iPhone with a network other than AT&T or O2, you will need to jailbreak it. Grab your phone and turn on this video for all the tips you need.
In this video tutorial, viewers learn how to remove rust from chrome. The materials required for this procedure are: a few sheets of regular tin foil, some water and an old t-shirt or rag. Begin by crumpling the tin foil into a ball and wet it with some water. Then scrub the rust on the chrome with the tin foil. Continue scrubbing until the rust is removed. Then use the rag to wipe the chrome clean. This video will benefit those viewers who have some rusted chrome and would like to learn how ...
Why use a regular wall clock when you can have an awesome clock make out of spoons that you make yourself? Let your character show through or make a cheeky gift with this clock. You will have to buy a basic boring wall clock. Use the battery of the clock and attach it to a great metal strainer as the mount. Then use cut out a picture for the front ant but the hands back on. Glue some spoons on the back to complete the look, add a mount and your ready to enjoy telling time in a whole new way. ...
In this Food video tutorial you will learn how to make chicken curry or butter chicken using Kashmiri meat masala. Masala means spices. Ingredients are 1-2 tablespoons regular sour cream or plain yoghurt, 11/2 tablespoons Kashmiri Meat Masala, 1-2 tablespoons tomato paste, little bit of ground ginger and chilly, one pound of chicken boneless, curry leaves, cooking oil and one green chilly. Add oil in a pan and heat over low heat, add spice, tomato paste, yoghurt and stir and make a thick past...
In this video, “c” The Makeup Artist demonstrates how to make your eyelashes look long and thick like falsies using only your regular makeup. You will need an eyelash curler and two different types of mascara to give you a fuller lash. She recommends two mascaras that she uses.
In this video Rich explains how to maintain a grout and tile floor. He uses a chemical cleaner which he describes as a "grout-smart type product." For regular maintenance of the floor Rich recommends using only 1oz of the product per gallon of warm water but for really badly stained floors using up to 12oz per gallon of warm water. Rich mixes the chemical into his water then applies the mixture to the tile using an ordinary deck scrubber, he then uses an angled scrubber which has bristles tha...
Lynn Snodgrass shows how to make chimes by using small clay pots and popsicle sticks. You can tie them together by using plastic string or regular garden string. The pots can be decorated with paint or you can apply stickers to the pots. 1. Use the sticks tied with the string as the base that holds the pots together. 2. Thread the string through the opening in the clay pots. The pots will have already been decorated with the stickers and the paint and will already be dry. The next step is to ...
In this video tutorial, viewers learn how to start and set up a free blog. Viewers will learn how to setup a free blog for a charity, make a blog entry, edit and customize a blog and share a blog with their network. A blog is a online journal that provides the reader with regular posts on various topics. Three of the most popular blogging sites are: Blogger, Word Press and Live Journal. When creating a blog, keep the posts short and meaningful. Try to engage the reader. Update your blog regul...
In this video, the user gives some suggestions on how to make at home hair protein treatments. She emphasizes that every good treatment consists of two components: a conditioning element, and a protein element. She suggests eggs, avocado, almond butter and soy milk for protein and yogurt, mayonnaise, nut and olive oils, and honey for the conditioning portion. She explains the importance of including both elements for moisturized hair and also that you should choose ingredients in response to ...
Are you sick of your dogs bad behavior? Such as chewing your furniture, bothering you while eating dinner, barking incessantly, and even stealing your slippers! Dee Hoult shows us how to properly use the 'Kong' toy to prevent all this undesirable behavior. It's simple, you just fill the toy with your dogs regular dog food, soak it with water, and put it in the freezer for 1 hour! Then you give your "Kong Pupsicle" to your dog, who will play with it for 30-45 minutes, getting the food out of t...
To make this recipe you will need leftover bread, milk (evaporated is best, but regular will do), sugar, baking powder and egg. In a bowl, mix together the eggs and the milk. Add sugar, and mix again. Add baking powder, mix again. Now you will put in the bread and mash it all in. Then bake for 25 min or steam in your steamer. It is done when fork poked into center of pudding comes out clean. You can add an optional topping when it is finished cooking. In this video, the person spreads some me...
In this how-to video, you will learn how to groom your dog. Grooming is important for any kind of dog. It is important to find a groomer if you cannot do it yourself. Hair under the arms should be trimmed, otherwise it will become dread locked. It is also important to brush your dog's teeth on a regular basis. You can feed your dog with a brand that is good for teeth care. Purchase and use a brush specially designed for dogs. This will help keep your dog's hair from becoming matted. Teach you...
In this video, the instructor shows us how to perform a reset on an Apple iPhone and iPhone 3g. You will want to perform this when the phone will not turn on or is just unresponsive. To perform this, hold down the top bottom and home button simultaneously for approximately 10 seconds. You should see the power bar come up but keep holding the buttons and the Apple logo should show up. After the Apple logo appears, you can remove your fingers and your phone will reboot. The regular home screen ...
this short video shows how to paint nails in a black, pink, and white art design. The steps are simple and easy to follow. The first thing to be done is a regular black, French tip manicure. Once the black French manicure is completely dry, a pink thin tip nail polish is taken. From the middle of the nail , on the black tip, draw a V mark facing sideward on both sides. The next step is to fill the two "V"s, inside with the pink color. Once dried, with the white thin tipped nail polish, a line...
In this video tutorial, viewers learn how to make a Chinese-style black bean sauce. Black bean sauce is a flavoring most popular in the cuisine of China. The ingredients required for this black bean sauce recipe are: ground pork, dried fermented black beans, garlic powder, chopped garlic, chicken broth, dark thick soy sauce (not regular), sesame oil, oyster sauce and corn starch. This video provides step-by-step instructions and a visual demonstration that allows the viewer to easily understa...
Garden of Imagination demonstrates how to make miniature polymer clay pot pies. Find miniature bottle caps in the scrap booking section of the craft store. You can use a regular sized bottle cap to make a big pie. Roll a piece of ecru clay into a ball and mold it into the bottle cap. Round the top to give it a pot pie shape. Use a small blade to create seared lines into the pie top. Brush mustard yellow pastel to tint the top of the pie. Brush a brown pastel accent on the top of the pie. Bake...
If you've ever experienced problems with applying/getting a fake tan and having mistakes, then this video is going to show you how to cover up those fake tan mistake spots. The solution to this problem is very simple and all you need to do to start is buy any kind of white mint toothpaste. With this toothpaste apply it by hand to the trouble spots of your fake tan, and with the bleach inside of the toothpaste it will fade the tan. Another method is to take a regular lemon and rub it against y...
American Girl Doll earrings are easy to make and here's how we can do it. First, find some sticky-sided jewels (they usually come on a sheet) at any regular craft store. Then you are going to need a roll of what is called zots-they are little blue dots found at any scrapbooking store. Place the sticky side of the jewel down onto the blue dot, lift, and now the zot is connected to the jewel. You can then stick these directly onto the doll's ears and you have American Doll earrings! You can mak...
