Almost six million American adults have bipolar disorder, which can cause severe mood swings, from manic depression to intense euphoria, on a regular basis. Although this condition is one of the more confusing mood disorders, this video can help.
Twenty-five percent of Americans suffer from a sleep disorder that keeps them tossing and turning on a regular basis. Learn more about common sleep disorders like narcolepsy, sleepwalking, and sleep apnea in this video.
This fitness how to video discusses a few standing poses that might work for tight hamstrings and hips. Ask any non-yogi office worker to sit down on the floor and cross his legs, and 9 out of 10 times, his knees will be way off the floor and his back will be hunched up like Quasimodo. If your hips are really tight, your average yoga class will only help you make small gains. In order to double or even triple your progress, keep going to class, but take ten minutes each day and practice the p...
Crayola Hassle Free Watercolors are like regular watercolor paints, without the mess! There are no cups of water to tip over and no paints to spill. The specially designed paint pots contain a bright, solid color that is only activated when you dip in the brush tip. You can even turn them upside down and they won't spill or drip. This tutorial teaches how you and your kids can use these innovative hassle free watercolor paints from Crayola.
Check out this cool video and learn how to create the Allassonic effect with a coffee cup, instant coffee and boiling water. When the bottom of a ceramic cup filled with boiling water and a heap of instant coffee is tapped at regular intervals the pitch of the sound heard slowly increases over time.
This tutorial video will teach you how to cut hard styrofoam.
Check out this cool video tutorial on how to use dupliverts in Blender. Dupliverts are Blender's version of an array command. It places and object at every vertex of your emitter mesh and gives you some control over the orientation of dupliverted objects. It can also be converted to regular meshes if so desired.
Microwaves have the annoying tendency to absorb the smell of the foods that are cooked in them. Although most people do not mind this on the day of the cooking, after a week of the smell, it begins to get old. If you want to remove that fishy odor, just follow these simple steps. First of all, make sure that the microwave is as clean as you can get it with regular cleaning supplies. Getting rid of the smell will be so much easier if there are no splatters covering the inside of the microwave.
Tim Carter gives a few tips on how to install a metal peg board. These steel modular panels have holes like regular pegboard, but it uses these new fantastic pegboard hooks that interlock into vertical slots. So when you put a tool on or take it off, the hooks do not come off. These are great pegboard accessories. These steel peg board panels come in different sizes and they attach directly to your wall. The panels are about 1/2 inch thick and come with their own mounting screws.
Reconnaissance is one of the most important and often the most time consuming, part of planning an attack against a target.
When researching a person using open source intelligence, the goal is to find clues that tie information about a target into a bigger picture. Screen names are perfect for this because they are unique and link data together, as people often reuse them in accounts across the internet. With Sherlock, we can instantly hunt down social media accounts created with a unique screen name on many online platforms simultaneously.
When I first found out about Nreal, back in the spring of 2018, the most interesting thing about the company's story was the founder's background. Chi Xu, the CEO and founder of Nreal, previously worked at Magic Leap as a software engineer.
If you're looking to keep your conversations private, look no further than Telegram. Its cloud-based chats are secure and its optional end-to-end encrypted chats even more so, but you can't really prevent someone in the conversation from sharing your messages. However, you can lessen that chance by taking back your messages, deleting them for both you and the other end of the discussion.
One of the first steps in reconnaissance is determining the open ports on a system. Nmap is widely considered the undisputed king of port scanning, but certain situations call for different tools. Metasploit makes it easy to conduct port scanning from directly inside the framework, and we'll show you three types of port scans: TCP, SYN, and XMAS.
A while back, we told you about NoChromo, a no-root ad-blocking browser based on Google Chrome's open source code base, Chromium. That browser was wildly successful, as it offered an identical interface to regular Chrome, but without any ads. Sadly, the developer abandoned NoChromo, but a new ad-blocking Chromium port called Bromite has been released to fill its void.
The Operative Framework is a powerful Python-based open-source intelligence (OSINT) tool that can be used to find domains registered by the same email address, as well as many other investigative functions. This reconnaissance tool provides insight about your target through examining relationships in the domains they own.
Wheat toast. White toast. Sweet potato toast. Okay, one of these things is not like the others... Don't Miss:
The fact that this guide even exists is a downright shame, but that's neither here nor there. The truth of the matter is the iPhone 7 and 7 Plus don't have 3.5 mm headphone jacks, and since they use the Lightning connector to output audio, it's hard to charge your phone while your headphones are plugged in.
We had some friends over for a barbecue a few weeks back. Among other items, this outdoor soirée featured an epic potato salad (bacon, basil, crushed potato chips, pickles—the whole nine yards). And, like many potato salads, ours was made with a hearty amount of mayonnaise.
Since I first announced the new Null Byte recognition for excellence a few weeks ago, several of you have written me asking, "How can I study for this certification exam, and what material will be covered on the exam?" Now I have an answer for you. The White Hat Hacker Associate (CWA) will cover 14 domains or areas. Everything you need to know is here on Null Byte. There will be no questions that are not covered here on this site, guaranteed.
If your iPhone is rebooting or your Messages app is constantly crashing, you might be the victim of an iOS exploit or just a buggy software update. While one problem sounds worse than the other, they both can get annoying real quick when you can't send any messages or even read new ones.
Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...
It's easy to take the food we eat for granted, but the truth is, there are a lot of bizarre, wonderful, and just plain weird things about what we eat and drink, the effects it has on our bodies, and vice-versa. Read on to learn how bugs provide food dye, the Japanese grow square watermelons, and more.
When you think of nail polish, it's probably almost always in the context of a manicure. I mean, that's what it's made for, right? But there are plenty of other things you can use clear or colored nail polish for besides painting your nails.
Baked goods are always a popular gift during the holidays. Whether you love to bake or just don't know what else to give someone, homemade goodies are almost always well-received.
Next time you finish a box of Franzia, don't throw out the bag. Instead, wash it out, fill it with water, and lay it flat in the freezer. As America's Test Kitchen points out, your newly created flat ice pack is perfect for lining the bottom of a cooler for a barbeque, camping trip, or hot summer day on the beach.
Toasters can do so much more than toast bread. A toaster oven can make your Halloween jack-o'-lanterns look pretty creepy, and you can even mod one into a reflow oven. But what about a regular ol' toaster? Well, you can turn one into a working NES console—or you can keep its bread-toasting functionality by just making it look cooler, like Instructables user lemonie did with his VHS player toaster mod.
A great regular character in all kinds of fantasy and science fiction art. There is always a rock monster. I go over my version. I love the variations on this kind of creature. If you like how to draw fantasy videos, or art videos, or drawing videos. This is a good source. Watch how I draw it in the video below.
This time lapse is a bit longer then normal. I draw a battle scene. I did the whole thing out of my head. I should have done a little more preparation but I'm ok with it. somethings like rocks are easy things to draw. And others, like the figure are harder. Drawing sites.
First of all, this was not invented by me. I state this clearly and the link for the original discussion is located below. I made this video, as the original author did not do so, in an attempt to raise awareness as to the awesome concept that it is.
Not all polygons are tessellation shapes. A tessellation is a collection of figures that can be put together to fill a plane surface without overlaps or gaps. I’m sure that you have already seen many tessellations in real life. The tiles in the kitchen and the puzzle you have solved are nothing but tessellations.
Learn how to choose the rabbit that's best for children. There’s probably not a kid out there who wouldn’t love a pet bunny, but rabbits and children can be a tough combination. To make the match a happy one, follow these steps.
The bigger the group chat, the harder it is to follow. Messages start flying one after the other, and before you know it, you're hopelessly lost in the conversation. With most chat apps, there's nothing you can do, other than telling your friends to slow down a bit. But on Telegram, you can make them slow down.
When it comes to attacking devices on a network, you can't hit what you can't see. Nmap gives you the ability to explore any devices connected to a network, finding information like the operating system a device is running and which applications are listening on open ports. This information lets a hacker design an attack that perfectly suits the target environment.
In an ongoing effort to improve its services and become more accessible to users from all regions, Facebook has released a streamlined version of its social media app. Though the leaner Facebook Lite is only officially available in Turkey for now, there's a simple workaround you can use to get the app in any country.
While WhatsApp remains one of the world's most popular messaging apps, you could only call or video chat with one friend at a time. To group audio or video chat, you'd have to use a different app, but that's no longer the case. Announced on July 30, 2018, WhatsApp now lets you group audio or video call with up to three more users on Android and iOS.
Something that always brings a tear to my eye is uninspired Instagram stories. When you have a bunch of like-minded friends, you end up with like-minded stories. While it may seem difficult to stand out, stickers were designed so that you can differentiate yourself from other users — and knowing everything there is to know about Instagram stickers will make you a sticker master.
By default, when you receive a FaceTime video call on your iPhone, the speakerphone kicks in immediately after answering unless you're wearing headphones. It's the exact opposite when it comes to FaceTime audio calls, but it's pretty easy to remedy if you'd rather have the speakerphone kick in instead of the built-in ear speaker.
360world, a Hungary-based tech company involved in motion control and augmented reality, released information today about their latest products, the CLAIRITY HoloTower and CLAIRITY SmartBinocular. These tools are designed to bring augmented reality into the hands of air traffic controllers, via Windows Mixed Reality, to greatly improve their workflow over tools already in use.
Using a fingerprint scanner to keep intruders out of your phone might not be as secure as you think. Two researchers from Michigan State University, Kai Cao and Anil K. Jain, developed a relatively cheap and effective way to beat fingerprint readers, and successfully tested their method on a Samsung Galaxy S6 and Huawei Honor 7.
