Confirmed Fat Search Results

How To: Hide That Pesky NFC Icon from Your HTC One's Status Bar (Root Required)

If you turned on your HTC One for the first time and wondered what that weird icon that looks like an N is, it indicates that NFC is on. It seems strange to me that HTC wanted to waste Status bar space on an NFC indicator, but sometimes we just have to deal with it. However, if you're a softModder, you don't have to just deal with it. The icon can't be removed permanently, but there is a very easy way to hide it forever.

How To: Lose belly fat without doing crunches

In this video tutorial, viewers learn how to lose belly fat without having to do crunches. The exercises provided in this video are: push-ups, squats and dumbbell squat raises. These exercise don't just work on the abdominal muscles. It is recommended to do each exercise until failure. These exercises use the abdominal muscles as stabilizers. The key to losing fat is to push yourself hard to do the exercise. Abdominal muscles are not designed to flex. Crunches do not help lose belly fat. This...

How To: Cook braised lamb shanks

Lamb shanks are very easy to cook. Take 6 lamb shanks and put them in a bowl. Put some olive oil, salt, pepper, rosemary, and thyme on them. Make sure you coat every shank with the seasoning as you turn the shank in the bowl several times. Put them in the oven for 30 minutes at 450 degrees. While the lamb shanks are cooking. Use a saucepan on medium to medium-high setting and heat 2 tablespoons of butter in it. Put some diced celery, carrots, and onions into the pan and saute them in the butt...

How To: Lose belly fat fast in a four minute workout

In this tutorial, we learn how to lose belly fat fast with a four minute workout. The overview of the workout is there are 8 different exercises that are 20 seconds each. There are 10 pushups in between each exercise and absolutely no rest for these four minutes. This is not for beginners, so make sure you are conditioned before you start. The first exercise is knee ups at level one, then knee ups at level two. After this, do knee outs at level one, then knee outs at level two. Now do three k...

How To: Install the slim color patch plugin on a PSP Fat

This video will show you how to install the slim color patch plug-in for slim colors on the PSP Fat. With this plug-in you can use 27 of 30 backgrounds at PSP Color Themes. To install the plug-in just use the following instructions: Download the Slim color patch plug-in pack. Unzip the slim color patch file and extract the files like in the video. Enter the recovery mode on your PSP, go to Advanced and enable USB Flash0. Follow the next instruction until you successfully install the plug-in t...

How To: Examine a patient for vital signs

Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...

How To: Use Voice Control on the Apple iPhone 3GS

Right out of the box, iPhone is incredibly easy to use. If you want to get the most out of every feature, you’ve come to the right place. This video tutorial straight from Apple will teach you how to use Voice Control on the Apple iPhone 3G. The iPhone redefines what a mobile phone can do.

How To: Split an Apple in Half with Your Bare Hands

Have you ever looked at a piece of fruit and thought to yourself, "you suck, fruit, sitting there all smug and happy, I wish I could just destroy you here and now?" If so, read on—your favorite Fat-man is going to show you how you can get your revenge on that happy smug fruit sitting in your fridge by breaking an apple in half with your bare hands.

How To: Use a gas smoker with tips from Lowe's

In this video from Lowe's we learn how to use a gas smoker. This tip comes from Lowe's. You can cook with a smoker anytime of year. He is using a gas smoker. Keep this away from siding. The fire source heats the moist wood chips, which release the smoke that flavors the food. You need tongs and a meat thermometer for sure. Before you cook for the first time, season the smoker by smoking some wood chips without food in it. He is cooking a pork shoulder which he uses a dry rub, wraps in plastic...

How To: Make beef short ribs braised w/wild mushrooms & tomato

These lovely beef short ribs with wild mushrooms and tomato are just made for a cool fall or winter night. The succulent beef short ribs are slowly stewed in the earthy mushroom and tomato sauce until fork-tender, ready to then be piled on some mashed potatoes. Dried mushrooms are easy to find in any large grocery store, and just a small amount adds tons of flavor to this short ribs recipe.

How To: Make French Macarons

Macarons are a sweet meringue-based confection made primarily from almond flour, sugar, and egg whites. They are usually filled with buttercream, curd, or ganache. A true fat cow cook will tell you that macaron is pronounced (mah-k-uh-rohn). While it's technically not incorrect to call them macaroons (mak-uh-roon), this usually refers to coconut cookies.

How To: 10 Key Things Everyone Should Know About Seasoning, Cleaning, & Maintaining Cast Iron Pans

Cast iron is one of the best surfaces to cook on, but taking care of it is a whole 'nother story. It's not as simple as just washing it in soapy water like all of your other pans, and everyone has different ideas about how it should be done. It seems intimidating at first, but once you learn the basics, you'll be making the best steaks, homemade pizza, and fried chicken of your life.

How To: Lose belly fat at home with a sit-up routine

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over the right knee which is still down on the floor and shoulder to the opposite knee with a small range of motion 14 times. She reverses doing the same thing with opposite leg and opposite shoulder. Now, arms are extended un...

How To: Make Betty's oven-baked pork chops w/ homestyle gravy

Betty, from Betty's Kitchen, explains how to make oven-baked pork chops with home style gravy! First, preheat your oven to 400 degrees. Betty explains that she will leave the fat trim around the pork chops before cooking. First, use meat tenderizer to season the meat. Shake the meat tenderizer over the pork chops on both sides, the top and the bottom. Get a skillet and pour peanut oil into it. Turn this on and make sure it sizzles. Pour one cup of flour into a large zip lock bag and put the p...

How To: Make a paper bird

Watch this step by step tutorial to learn how to make a paper bird. Fold your paper in half so that it forms a long rectangle. Ensure you really fold down the crease--run your finger or a pencil along the top of the crease. Unfold the paper, turn it 90 degrees and repeat the fold. Your square should be divided into four squares by the creases. Flip the paper over to the other side and fold it into a triangle. Again, make your creases tight. Turn the paper 90 degree and fold again. You should ...

How To: Make peanuts & ham

Learn to make boiled peanuts and hickory smoked ham in the deep Southern tradition. To make boiled peanuts you will need: Large stock pot filled with enough water for boiling, 3/4 - 1 1/4 cup salt, 1 - 5 bay leaves, 1 tbsp. Extra Hot powdered red pepper4 lbs. raw peanuts in shell3 - 4 lb. Lid (used to make kimchi or pickles). Combine all ingredients in the pot and place weighted lid on top. Bring water to a boil. Turn the heat off and allow the peanuts to absorb the salted water until there i...