Chi gyo ichi nyo is a familiar expression in the dojo. The word chi means knowledge. Gyo means doing, or action. Ichi nyo means inseparable. Action and knowledge are one! Acting without adequate knowledge or understanding is a constant source of frustration and problems. In our lives we are often busy and active without really understanding the basis of our actions and their full impact. Some people practice karate without really knowing why they are training. In class they do the techniques ...
The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who have witnessed or suffered a torn anterior cruciate ligament (ACL) are familiar with the pain, surgery and intense 6 to 8 month rehabilitation that accompanies the injury, not to mention the disappointment of ending a season. Nationwide, this will occur more than 500,000 times this year, and female athlete...
Hi OLers read the following article to gain some great insight into the mischevious advertising ways of food labels. Thanks to the New York Times for this great article below. Happy Eating6 Meaningless Claims on Food LabelsAlthough food labels are supposed to tell us exactly what’s in the food we’re buying, marketers have created a language all their own to make foods sound more healthful than they really are.Today’s “Consumer Ally” column on AOL’s WalletPop site explores misleading food-labe...
I loved The Amazing Adventures of Kavalier and Clay for so many reasons. For its fantastical sense of adventure, set against the real world action and tragedy of the Jews in Europe during World War Two. I loved the opening chapters of Josef in Prague – a city I spent several months in a few years ago and one of the most beautiful places I’ve been. Reading scenes set in Prague and descriptions of places I’ve seen made the story that much more personal for me.
It's soon going to be time for the elections and everyone is prepping up for it. The Republicans are waiting to elect Romney, who in my and many others view will not keep his promises. The Democrats are trying their best (its working) to make Obama as strong as possible against Mitt, who, in their minds, will be easy to defeat. Obama's acceptance polls have been steadily rising in the past few months.
With the Oscar nomination of "Exit Through the Gift Shop" and Banksys rise to global fame, street art is becoming more and more accepted into the global art establishment and mainstream culture. Shepard Faireys "Hope" poster is now one of the most recognized posters in the world, some experts saying that it will become just as unmistakably american as uncle Sams "i want you!" WWII army recruitment poster. Banksys work sells for thousands of dollars in auctions, and has fans in mainstream holl...
We all want a faster, more efficient web browsing experience. Some immediately flocked to Google Chrome as soon as it was released, because of its super fast speeds. Others restrained themselves and continued to wait for Microsoft and Mozilla to play catchup. And the time is almost here for all Internet junkies to improve their game.
You guys should play a prank on the the whole cast and load them on a fake airplane,but the plane has to look legit! as they take off everything seems to be going to plan but then all of a sudden a little bit of turnblence occurs then red hazzard light and alram start going off the plane begings to tilt downward! ahhhhhhhhhhhhhhhhhhhhh the pilot says over the intercom were GOING DOWN WERE GOING DOWN!!! THE PLANE IS SHAKING OUT OF CONTROL AHHHH AHAHAHAH what i would give to see the look on the...
Good skin care begins with knowing what kind of skin your have, what special issues you have, and what products work best for your skin. In this video we show you how to identify your skin type and choose skin care products that best suit you. Skin Care Routine
Alright, so while I can't claim to be a huge, oh my god there's Steve-O jump for joy everytime a new Jackass movie comes out, fan, I do enjoy watching the show. Now, there's a prank that I would never have the means nor balls to pull on someone I know, but those kind of pranks seem to be the Jackass bread and butter, so here goes nothing.I got this idea maybe a month and a half ago. The first step of this plan would be to somehow make one of your friends unconcious. I'm not asking questions a...
Just a couple Saturday's ago, we were blessed with the Supermoon, where the moon was at perigee with our planet, creating a larger than usual Moon for us here on Earth. Now, we've got another spectacular show in the skies coming up, only this one isn't at night. There will be an annular solar eclipse on Sunday, May 20th!
We've talked about the deep web before, but we never really covered the details of what's out there. It occurred to me that a nice list of resources would be very helpful to all of you anons out there. Think of this like a helpful brochure to the hidden web.
As hard as you try to protect your valuable information with strong passwords and anti-doxing measures, there's nothing you can really do when someone else gives up your goods. And that is the case with the recent Global Payments breach.
About Today's topic Today we will talk about diagnosing and fixing connection problems. Let's face it - the truth is everyone who uses a computer and has an internet connection will have to deal with this at some point. Connection problems often occur at the wrong time and it is a real pain.
Lisa Nichols, contributing author of The Secret and one of the great inspirational speakers of our time, believes the best way to stay motivated when continuing your education is to “begin with the end in mind.” Pushing forward through challenges is what makes accomplishment so gratifying. Every accomplishment leads to personal growth. Nichols believes that making the completion of your degree “non-negotiable” means that you will not settle for anything less.
It's another Monday, which means once again, it's time to highlight some of the recent community submissions posted to the Math Craft corkboard. Additionally, I thought we'd take a look at the Mobius Strip.
Welcome to Minecraft World! Check out our advanced tutorials and come play with us on our free server.
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. You may know that Minecraft is an excellent creative tool, but perhaps less well known are the fascinating array of redstone powered games that have been made by players like you.
Like a great acting performance, making a really good game is all about choices. While creating or playing a game, those involved have to constantly make small choices that will affect the outcome, either positively or negatively. And the only thing worse than choosing wrongly is not choosing at all. Too many games, especially today, stick to what they're supposed to do from the get-go and avoid making difficult, small, meaningful choices to differentiate themselves and make their performance...
The developing team Techland gets a free pass. Having thoroughly enjoyed their previous title, Call of Juarez: Bound in Blood, this sequel was bought on day one by good ol' fashion blind faith. After playing for most of today, it's still to early to tell if the game is a mess or a fun romp. Here are some first impressions.
In Google definitions a macro is defined as "a single computer instruction that results in a series of instructions in machine language". Basically a macro is a programming script that tells the computer what to do. You can tell a computer (via a macro) to move a mouse, click, type or do any task that a computer can do with automation. There are also many (primitive) computer viruses that are coded entirely in a macro script. There are many ways to create a macro script but I will only go ove...
THE FOLLOWING IS ONLY FOR YOUR ALIENWARE WARTIME THE BELOW SETTINGS ARE FOR YOUR ALIENWARE WARTIME EDITION DESKTOP PC, THAT HAS THE CORE I7/X58 MOBO AND DDR3 TRIPLE CHANNEL MEMORY INSTALLED;
Week 01 : 9/31 - 09/06 Read Chapters 1-2 of Creating Motion Graphics with After Effects
Minecraft is a great game as it is, but there are many mods out there that make it even more fun to play. Installing these mods may seem difficult, but with a little practice, it becomes extremely easy.
A press release should be about news. It should have a sense of urgency about it and grab the reader’s attention from the outset. A good press release must quickly answer the journalist’s immediate questions:
Not long ago in Rome during a Master’s Tennis Tournament something remarkable happened. In a tightly contested game, American Andy Roddick challenged a linesman’s call on a ball hit by his opponent. The remarkable thing about this incident was that Roddick argued against his own interest. He insisted that the opponent’s ball had landed inside the line and that he, Roddick, should NOT be awarded the point. Spectators applauded as if they’d witnessed a miracle. Imagine! Sportsmanship in a profe...
Revealed! The secret to learning a language quickly. It's a little known technique diplomats and royalty have used for centuries. I lucked up on it by analyzing how I could quickly boost my language and workforce marketability. You get it here by design.
I recently thought about playing the game of basketball but with a twist. The game is called "Tacksketball." Of course, this is an idea that I can only see #TeamJackass handling. Basically, you need to place tacks on specific areas of the area/basketball court. If their was a way to keep these tacks positioned that would be even better. However, the catch is tacks will also be placed on the basketball, so beware of passes from your team-mates. This game must be played barefoot, as salt will b...
Big brother is watching when you're playing around on another system—and big brother is that system. Everything from operating systems to intrusion detection systems to database services are maintaining logs. Sometimes, these are error logs that can show attackers trying various SQL injection vectors over and over. This is especially so if they are using an automated framework like sqlmap that can spam a ton of requests in a short time. More often than not, the access logs are what most amate...
Are you exhausted from farming constant dyes to create colored wool? Are you looking for a quicker method to gathering colored wool, but don't know where to start? Are you still learning how to farm colored wool or how to make certain wool colors? This quick tutorial will go over how to find and create every possible colored dye in the game.
In the first part of this series, we learned about darknets, as well as how they came about. But these patches of forgotten Internet are not the oasis of free information you might think. Despite being hidden—or just harder to come across—these networks are no more safe then anywhere else on the 'clear' Internet. The nature of networking and routing means your location is always known in server logs. It only takes one phone call to your ISP with your IP address to obtain both your physical ad...
In this article, I'll show you how to build a simplistic circuit to generate negative ions. Negative ions have been known to contribute to fresher air, happier mood, and general health benefits. However, they also look amazing in the dark (check out the photos below, purple plasma is amazing!). And if all else fails, they make a cool nightlight. If you've ever been around a Tesla coil, cathode ray tube TV or sometimes even on a trampoline, you've probably noticed that smell; the smell of "sta...
The Stun-Gun In this article, I'll show you how to make a small, weaponized highlighter. Before I get into how to built this device, let me warn you. This device is harmful! When used, it can cause burns and/or serious muscle spasms. The voltage is potentially deadly! DO NOT attempt to build this device unless you are experienced with safety, electronics, soldering, and understand circuit schematics.
Welcome to Minecraft World! Check out our advanced tutorials and come play with us on our free server.
This is a two-part series to locking down the computer to provide maximum protection. Even though this guide will sound intrusive, we are talking about reality here. Extreme measures must be taken to protect our computers, especially when we have confidential documentation or do internet banking, which many people do. We all have to use electronic devices at some stage, whether it be for business or personal use.
Thanks to the advent of smartphones and mobile apps, Scrabble has spread like wildfire across the globe, whether it be Scrabble or one of its many popular word game spinoffs, such as Words with Friends, WordWise and Kalimat.
Painting your car's interior is a great way to enhance your driving surroundings and give you a new plush look. In most cases it can even increase the value of your car when you trade it in or sell it.
Solving a Dilemma This is a simple how-to for a cost effective drip irrigation system for your garden. My motivation to set up my garden for drip irrigation was pretty simple. In the summer, it gets to 90+ degrees outside, and my 50’ garden hose didn’t reach the far extents where I have the majority of my large trees. I noticed a large amount of the water I applied to the trees just ran off and did absolutely nothing. This was a huge waste of resources.
