There are many reasons to train Martial Arts. From self defense to self development, everyone chooses their own reason either consciously or unconsciously. What is your reason? This is a short film which asks you the same.
In this video, Ozzie Jacobs shows how to activate your upper back muscles in order to tone them effectively when at the gym. As Ozzie explains, this is often more difficult to achieve due to the tendency of your shoulders to slump forward due to the effect of gravity. In order to properly activate your upper back muscles at a machine like a rowing machine, Ozzie advises her viewers to make sure that their back muscles are tightened, focusing and consciously trying to pull your shoulder blades...
Learn how to do the pigeon pose designed for strengthening and opening the back. You will learn Kapotasana, or pigeon pose,
Tim Gilbert breaks down the task of singing & playing the acoustic guitar into 3 simple steps. Step 1: Strumming
Most of us have unnecessary thoughts running through our mind almost every day. This video talks about spiritual power which helps to ‘Clear Your Mind’ of cluttered thoughts. The 5 techniques which help you to achieve this are detailed below:•Meditate consciously and focus on the way you breathe. Close your eyes and concentrate on the point between the eyebrows on the forehead. Observe the breathing pattern.•Go to a place amidst nature. Take a fighting position and chant the word ‘Jaya’ loudl...
Wondering what cat is best for you? If you’ve decided to adopt a cat, learn what different breeds can offer so that you can give your new feline a forever home.
Is your kid begging for a cell phone? Are you worried about giving them that much responsibility? Here's how to decide if your child should have a cell phone, and how to manage talk time and other aspects of kids with cell phones.
This step by step tutorial will guide you through the process of deciding what type of paint to use for your custom Xbox 360 controller. By the end of this tutorial you should know about the different types of paint available and decide which one you would like to paint with.
Since picking up your first crayon, chances are you've had a favorite, or dominant, hand. That hand gets you through the day, taking care of everything from writing to eating. If you've ever been forced to rely on your "wrong hand", you know how uncomfortable and unwieldy it feels.
First decide if you want a simple tap or a pump out system. Then you'll need to decide where the tank is going. Watch this video home plumbing tutorial and learn how to install a water tank.
Check out this episode of Scam School from Brian Brushwood and Revision3 to see how to trick people to get free drinks with the ladies.
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about another common game that you can use at a birthday party. And you may recall this game from youth. Paper, rock, scissors. We're going to display this game for you. You ready Robert? Now, let's go over the hand movements. This hand movement represents the paper. Of course it's flat, and it's kind of easy to remember. This ...
Homefront is the surprise hit shooter of 2011 so far, and if you've just gotten the game or are thinking about it check out this video. It will give you a rundown of all the different customization options for multiplayer characters, including weapons, drones, and perks, so you can decide how to play your character or whether it looks interesting to you. It should.
The Red Riding Hood movie by Catherine Hardwicke is a decidedly dark take on the story, which is pretty dark to begin with. This presents great opportunities for dark, sensual makeup both in the film and on your though, should you decide to watch this video and try out this dark, almost Victorian makeup take on Red Riding Hood.
At a loss as to whom you should vote for in the next election? In this clip from TekZilla, we learn about VoteEasy, a web app built to help United States citizens determine which candidates' views align most closely with their own. For details, and to get started learning which candidates are most like you, watch this video guide.
Light shows are one of the best parts of raves, bringing people together to participate in a whole new type of social interaction. Gloves have become the most popular tools of the lightshow trade, and this video will teach you how to make your own custom set exactly how you want them. It discusses types of lights, batteries, and everything else you need to know to make your first set of gloves.
If you're new to tennis, you might not have realized that there are a lot of different "correct" ways to hold the racquet. These include Eastern, Western, and Continental, as well and single and double-handed backhands. Watch this video to learn about the different grips and how to decide which one is right for you.
Google Instant is one of Google's many search innovations, this one causing search results to emerge continuously below the search bar as you type. This can allow you to find more search results faster, and this video wills show you how it works, including how to turn it off if you decide you want Google to wait until you're finished typing before searching.
Mac OS X has convinced many traditional PC users to switch platforms. While Windows 7 may do something to stem that tide, a lot of you PC users reading this have probably thought about switching right? If you have, watch this video. It will give you a PC-user centric rundown of OS X and allow you to make a more informed decision about what operating system is best for you.
Last week, the Library of Congress decided that it was officially legal to jailbreak mobile devices. Now, days later, we finally have a jailbreak for the iPhone 4, and it might be the easiest such process ever conceived. This video will show you how you can go to one website and jailbreak your iPhone 4 or iPod Touch in about 30 seconds. Do it!
Many people who go through the elaborate process of modding their XBox 360 decide to paint it while they have it in pieces anyway, giving it a much sexier look than the basic off-white it come in. This video will show you how to paint the case properly, including instructions on what types of paint, primer, and sandpaper to use to give your XBox a factory-fresh finish at home.
If you're out in the wilderness with only one or two other people, it's easy to get separated. Even worse, if you planned for the trip to be "all natural" and decided not to bring any electronic gadgets like TVs and cells phones, then there are no lines of communication between you and your buddies.
In this tutorial, learn all about home gym equipment and decide what will work best for you and your busy lifestyle. If you can't ever make it to the health club, or don't like to run outdoors, home gyms may be the answer.
In this video tutorial, viewers learn how to measure the long-board clearance to determine the correct trucks to use. Users will need a measuring tape. The board clearance is a term used to describe the width of the deck, over top of the trucks. There will be 4 holes that make up the bracket. Users will be measuring the distance in between those holes. Measure both the front and tail of the board. The 3 types of trucks to decide from are: S6 truck, S8 truck and S10 truck. This video will bene...
When defining fields in FileMaker Pro 10, one has to choose what type of field to decide for a database. There are two fields that accommodate special handling of data. They are time and time stamp fields. When one decides a field under manage>database,there is a option for "type". Under that, there is time and time stamp. The "time" one determines the time while the "time stamp" determines the time and date. This will help in preparing a proper and detailed database system.
No kitchen is complete without hanging wall cabinets. Whether your kitchen started off bare, or you've decided to throw up some new cabinets, installation isn't that hard. Like any home project, it just takes time and dedication. This instructional video demonstrates how to find the studs and mark the cabinets. You'll need some standard tools too, but if you've decided to hang your own cabinets, this probably doesn't come as much of a surprise.
In this tutorial, we learn how to draw manga basics. First, you will draw a circle for the head, then make a point at the bottom for the chin. After this, draw in lines on the face so you can reference where the eyes, nose, and mouth will be. Then, you will need to decide what expression you're going to use. Once you have decided, you will need to draw in the eyes, creases of the eyes, and eyebrows. Then, you will draw in the nose and the mouth. The female eyes look different from the male's,...
In this video tutorial, viewers learn the differences between a top and front loading washing machine. This video will describe the good and bad factors of each one. The front loading washing machine is energy efficient, uses only 15-18 gallons of water and cleans more efficiently. The only downfall is that the front loading washing machine has a higher costs. The top loading washing machine uses 45-50 gallons of water and does not clean clothes as efficiently. It is not energy efficient and ...
This video is about creating a group on Facebook. Groups on Facebook join friends and people with similar interests. Go to the dialog box and choose groups, create new. You then bring up the form. Choose a name and describe the name. Scroll down and choose the group type. Click create group. You can also add a photo of the group. Scroll down and choose enable photo, video or links. Then you decide who has the responsibility for making changes to the group-members or an administrator. Decide w...
Windows 7 is the hot, new operating system replacing the past XP and Vista systems. Windows 7 is the most simplified, user-friendly version that Microsoft has developed - ever. Get acquainted with your new version of Windows straight from Microsoft.
Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "What If" by Coldplay. When you play this song from the lesson, play it like you mean it.
We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.
Video: . So inspired by some pictures on Pinterest I decided to make my own toilet paper roll wall art. I hope you like the tutorial and If you didn't already know this amazing idea I hope you feel inspired by this video.
Life's too short to play by the rules all the time. So the next time you and your girlfriends decide to go out to a club, check out this makeup tutorial to learn how to create a dramatic electric purple look.
You don't need to spend an hour on your hair before you hit a club or go on a date to look absolutely ravishing. In fact, even if you start out the day in your PJs and don't decide until the last minute to go out, you can still look great with one of these simple updos.
Are stabilizers worth the investment? Which one is the best? How can you get the most out of the stabilizer you already have? This tutorial provides the answers to all these questions, and more! Decide which stabilizer is right for your camera and budget.
Start with Adobe After Effects. Decide what you want your intro to look like. Then follow along with this tutorial, which shows you how to use the various tools in After Effects to create a short yet effective intro clip.
Sonic the Hedgehog has gone from the #2 character in video games to a laughing stock since Sega decided to stop making good Sonic games, but Sonic Colors is the best in a long time so it's officially okay to like Sonic again! This video will teach you how to make his logo your emblem in Call of Duty Black Ops.
In Fallout New Vegas, Obsidian decided to spread and equal amount of unique weapons all across the Mojave wasteland! Ranging from deadly axes, rifles, pistols, submachine guns and more! In this video you'll learn the three ways of acquiring the Cram Opener weapon, a unique version of the Bladed Gauntlet, from Little Buster!
There are lots of key parts to creating beautiful makeup, but if you had to ask us for the most important step we'd without a doubt say foundation. Good skin looks good no matter what other type of makeup you decide to you put on, whether it's smoky eyes or red lips. That's because beautiful, flawless skin acts as a smooth, pretty base.
