An aquaduct will help you move water to and fro on your island when playing Minecraft, and this tutorial shows you how to build one. You'll need at least a few shovels to be able to construct this, and some stone will also be helpful.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 85th installment in his "Excel Statistics" series of free video lessons, you'll learn how to construct confidence intervals for proportions using NORMSINV function and other formulas.
This video tutorial teaches you about kinesiology also known as muscle testing so that you can test your DNA activation level or whether or not certain foods will be healthy for your body. A kinesiology muscle test will allow you to find out answers to questions about your body that your conscious mind is not aware of but your body does. Watch this instructional video and learn how to practice kinesiology and perform a basic muscle test.
This is an 4 pointed ninja star or shuriken. You need a regular sheet of paper or a origami square sheet of paper, also scissors are optional for constructing this 4 pointed ninja star.
Learn how to construct yes or no questions in the past tense in English. The helping verb "did" and the simple form of the main verb make a question.
Learn how to make this wonderful gift that is easy for everybody to create. Watch to construct amazing roses from paper. This video is made for origami lovers.
This video shows you how to construct a miniature Ames Room from a layout using paper. An Ames room is a distorted room that gives the optical illusion of depth, distance and varying size. Setups like this were used in 'The Lord of the Rings' movies.
Learn how to construct an improved version of the figure four deadfall trap. Learn how to survive in the wild. You never know when you'll be stranded on a desert island, lost in the deep woods, or be a contender for Survival, the TV show. This series of videos, by Hedgehog Leatherworks, brings you the basics in outdoor survival. Wilderness survival skills include fire starting, deadfall traps, primitive fishing, making jerky, rope & cordage skills, and more. For the outdoor enthusiasts, enjoy...
This video demonstrates how to construct a sling shot out of a soccer ball. You will need an old soccer ball or tire tube, a "Y" shaped stick, and a pair of scissors. Slice the soccer ball open to remove the rubber lining. Next, cut two thin strips of the rubber lining. Cut out one hexagon shaped piece of leather from the deflated soccer ball. You can use this for the sling shot pouch. These visual guidelines depict how to use these materials to construct a sturdy slingshot in a matter of min...
Fitness experts will always tell you that, above all, it takes consistent dedication, eating right, and hard work to gain muscle. But what if you're a skinny guy whose efforts just aren't paying off?
Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
Not stretching after a good run will definitively set you up for injury or muscular pain. While stretching before a workout lubricates your joints to prepare them for work, stretching afterwards helps prevent you from building too much bulk so you get long, lean muscles, and so your tensed up muscles can relax again.
Are you a woman who's afraid to lift weights because you think you're going to end up looking like the Incredible Hulk? Contrary to what many women believe, lifting weights will not make you look super bulky and manly. In fact, adding muscle to your body will burn more fat and also make your arms and legs look more toned.
Athletes often suffer mild wrist sprains, ankle twists or muscle strains whlie playing sports. Many minor injuries can be treated at home. Learn how to recognize the symptoms, such as sore muscles or bruising, and use these tips to easily and quickly treat them.
This may surprise you, but rowers weren't born with a perfect six pack of abs and Incredible Hulk-like shoulders. They happen to be in a sport that revolves around how fast they can move their arms from the front to the back with great water resistance.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like your biceps, requires heavy resistance.
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
You're probably under the (false) impression that building wads of Hulkish muscle also requires wads of cash, because most muscle builders have complete gyms filled to the brim with weights and tabatas.
If you're planning to become a veteran yogini, you'd better start practicing and loving the up dog pose now, because you'll be spending the greater part of your yoga flow doing up dogs and down dogs.
Feel like your face is starting to droop and sag a little bit? Get your tone and youthful appearance back without botox or quick fixes by exercising your face muscles naturally! In this video, 48-year-old instructor Elaine Bartlett demonstrates how you can tone your chin and jaw by doing simple exercises using your face muscles. You might even find out you've got some pretty strong you never thought about using before!
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...
Building a house in Minecraft is easy, but what if you want to build that house or building underwater? This guide will take you through the process of constructing a building underwater using the Poncho Pack mod in Minecraft 1.8
Trying to act out a fight scene with real weapons can be dangerous, so this foam rubber crowbar is the perfect prop for theatre or film. This Backyard FX segment by Indy Mogul will guide you through making your foam weapon. So grab some rubber latex, foam, and a few other tools and start constructing your crowbar.
In a survival situation making cordage out of plants can enable you to construct apparatus you never would have been able to otherwise and save you life. This video will teach you how to make a meter of cordage out of 2 leaves from a Spiked Aloe plant.
Round lashing refers to a knot that you can use to hold two poles together easily and securely. This is useful for constructing a flagpole, as the creators of the video did here and building a-frames. This video will show you how to use round lashing quickly and easily for your next outdoor project.
Real rockets require top ingenuity from physics and engineering experts, but you can construct a smaller replica that costs almost nothing can can be made from materials you already have at home or can find at a hardware store.
In this tutorial, learn how to set up a hydroponic tower for growing easy and healthy plants.
This video demonstrates the relationship between electricity and magnetism and shows how to construct an electromagnet using a 4 inch iron nail, 5 meters of copper wire and a 1.5 volt AA battery. Electromagnetism was discovered by the Danish scientist Oersted. Electromagnetism is the science behind electric motors, solenoids, speakers and electromagnets.
This video looks at some of the issues around constructing sundials. Included are step by step instructions for building a horizontal sundial and instructions for setting it up. This activity supports both science and math curriculums. A good project providing an opportunity to use protractors and rulers. The sundial example in this video is designed for use at latitudes close to 45 degrees north.
This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthen this area of your body. Make sure that you are breathing properly while performing these exercises, and be aware of where your feet are!
In this video, we learn how to get rid of a double chin with face exercises. This works the chin muscle, known as the metalis. It also works the muscles at the front of your neck. This exercise exerts a gentle pressure on your chin and the front of your neck. It will tone and tighten your neck to make it look youthful and vibrant. It also tones your jaw muscle to define your jaw line and get rid of those jowls. First, stretch out your neck as far as it will go. Then, open your mouth and close...
Get rock-hard abs with a very basic and well-known abs exercise— bicycle crunches. This bicycle crunches workout is a really great way to exercise those abdominal muscles. Watch the video to see the step-by-step instructions for performing bicycle crunches for toning and strengthening your abs.
Rest in between long bouts of exercise is recommended, since muscles need time to heal and patch themselves up after tearing (yes, any form of exercise makes micro tears in your muscles that must be healed. These tears are a good thing because once you get patched up, your muscles become stronger than before).
You'll be a stallion in water (without the drowning) once you perfect this difficult training move to improve your swimming skills.
In this video tutorial, viewers learn how to get ripped triceps muscle. The triceps are about 66% of the arm. Building the triceps adds size and dimension to the arms. This video provides 2 triceps exercises. The exercises are one-arm triceps extensions and triceps push downs. When doing the one-arm triceps extensions, extend the arm and keep it straight. For the triceps push downs, keep elbows fixed and close to the body. Flex your arms as you push the weight down. This video will benefit th...
In this video, gamer Chilled Chaos shows you how to construct a zip line to use in the video game Little Big Planet. He starts off by building a large block, going up into the air, with an area cut out. This will be where you are standing when you start. He then goes on to construct a declining plane, which is where your zip line will hang from. After just a few more short and very easy steps, he has attached ropes and other small objects and created the zip line. Using this brief but detaile...
This is a video tutorial on how to study and practice triad chord construction. The video starts off with explanations on consonant sound which is a stable and relaxing sound like any major or minor chord. The other type of sound is the unstable kind of sound. There are 4 kinds of triad chords: major, minor, augmented and diminished. To construct a major triad, you take the 1st note, 3rd note and the 5th note from a major scale. For example, if we take a C major chord, then we use the C, E an...
Nine inch storage shelves are spaced and constructed in a practical way. It shows the right screws. This requires a drill some wood. The viewer is shown how to make a good back brace for the shelves. It shows how to make the shelving unit level. You learn the screw head must be flat. You are also shown how to put in a good support for underneath the shelves. It shows the center support being constructed. He shows how to set the shelves up so there is support from all sides and to make the she...
This video is about how to construct a DJ set together. Ellaskins states in this video that he doesn't feel you should follow his tutorial step by step. Instead, use it to soak up all of the information and to help finalize your own product. In this video he describes what he calls the "Tree Chaos Theory". He states that in your room you can set up any play list and it will work. However, in a club you need to watch the crowd and make sure you know when they want their playlist to go in anoth...
