This how to video shows you how to make a quick healthy snack in the microwave. It's quick and easy and only requires a yam, plastic wrap and a microwave. Yams contain vitamin A, C, B6, potassium and beta carotene.
Watch this how to video as Manjula shows you how to cook up a corn veggie soup. This Indian style recipe makes a great healthy and vegetarian dish.
Dressings and bandages are the basic tools of first aid. The type of dressing and bandages as well as the techniques for applying them will vary. But with the help of this first aid how to video, you will be able to choose and apply the right one to an injured victim. These first aid tips for work are sure to keep your employees healthy and happy.
Burns are an injury to the body that can range from a sunburn to severe tissue damage. Burns are classified by the tissue and surface area affected. This first aid how-to video will show you how to treat a person who has been injured at work. Watch to learn great first aid tips that will keep your workers happy and healthy.
Sometimes the difference between a sprain and a fracture can only be identified with an x-ray. However with the help of this first aid how-to video you will learn to properly treat a sprain. Complete a modified primary survey of the work related accident, access the limb that was injured, and apply ice. These first aid tips will help your workers stay healthy.
Reduce the stress and complications of castration on both farmers and cattle. The Callicrate Bander is a non-surgical and non-chemical way to castrate. This instructional video shows the simple steps for how to castrate livestock with Callicrate Bander, and how to keep the animals healthy and free from tetanus.
This video tutorial gives tips on how to care for a Persian cat. Persian cats have some special needs as compared to other cats, so learn how to keep a Persian cat happy and healthy.
In this how to video, Dr. Tea answers viewer emails about tea preparation and ice teas. Find out how not to get bogged down with when making a healthy pot of tea. He covers steeping time, water temperature, re-steeping, and making iced tea.
Want to keep your buds looking their best? Pruning your roses helps create healthy blooms. Find out the proper way to cut stems to promote growth.
Does your recipe call for ghee, or clarified butter? Watch how easy it is to make this healthy alternative to traditional butter.
Not only is dry skin painful and uncomfortable, but it can be hazardous to your health! Watch this how to video and get a few tips on how to avoid and treat dry winter skin.
Luci Lock shows you how to make delicious, guilt free chocolate brownies. This recipe is a great healthy alternative to the classic brownie recipe.
Luci Lock shows you how to make a quick, simple and healthy garlic salad dressing. Use raw and organic extra virgin olive oil for an even healthier recipe.
Luci Lock demonstrates a healthy and delicious twist on a classic drink. This raw Italian cream soda is made from scratch and is perfect for mixed or protein types.
Luci Lock explains how you can easily make your own healthy milkshake. Be sure to use raw and organic products for this recipe.
Watch as Luci Lock shows you how to prepare an organic spinach and mushroom egg bake. Its a healthy dish that is very simple to make.
Want to learn how to make a really healthy chocolate mousse? Then watch this how to video to learn an amazing chocolate avocado mousse recipe. Great for those who are lactose intolerant.
Prepare this delicious and healthy recipe tonight, watch this how to video and make spinach and ricotta cheese stuffed chicken breasts. Enjoy!
You want to eat something healthy, but you feel like having dessert? Well, than this recipe is for you. Watch the video and learn to make coconut rice pudding
This video from Garden Time shoes how to prune your roses so they stay healthy and can produce more flowers.
Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!
The ultimate Indian comfort food, Khichdi is an easy, healthy and satisfying dish. Watch and learn how to make Khichdi with mung daal (Indian split beans).
Just because it's barbeque doesn't mean it has to be unhealthy. In this video Bethenny Frankel shares with you her recipes for a great post-skiing barbeque including: grilled turkey sausage with dijon dipping sauce, grilled goat cheese and sundried tomato pesto, panini's and grilled cilantro pesto chicken quesadillas.
A fresh robust salad made with quinoa, lettuce, green and red cabbage, garlic sprouts, carrots and a thick and flavorful dressing made from vegetable broth and olive oil. Watch and see just how to toss these ingredients together into a great quinoa salad.
Tadka dal is a very healthy side dish that comes from India. Made with tovar dal, tomato, chillies, turmeric powder and jerra this lentil soup is served over rice and garnished with curry ander leaves for a wonderful presentation.
Chris Smith discusses the how to on use fresh herbs through out your recipes for a healthy diet. Herbs can be stored in plastic bags for freshness, and can be used to liven up a diabetics diet.
Aloo palak sabji is a healthy and flavorful dish from India that will satisfy your taste for the exotic. Made with potatoes and spinach and seasoned with coriander, tumeric, and green chilis, this dish is sure to get your taste buds going.
Baking potato pancakes instead of frying them creates a healthy (but still tasty) version of this delicious dish. Ingredients needed are yellow or gold potatoes, parsnip, yellow or white onions, salt, pepper and parsley. These pancakes can be served with applesauce.
Homemade vegetable soup isn't just satisfying, it's healthy, too. Watch how to whip up a batch of this tasty soup from scratch. You will need: olive oil, chopped vegetables, salt, thyme, oregano, water and vegetable bouillon. The beauty of this soup is that it can be adapted to whatever ingredients that you happen to have on hand.
The name may be a bit of a tongue-twister, but we're sure you'll think this healthy dish is a taste-bud twister as well! Patricia Fine, MD gives step-by-step instructions how to make non-dairy penne with fennel pumpkin pasta sauce and gives you some secret tips for keeping the sauce creamy.
A subtly sweet melon, cantaloupe is a refreshing summertime snack. See the different ways to cut a cantaloupe, from chunks to slices. You know your cantaloupe is ripe when it: yields to slight pressure, has yellowish skin, has a fresh aroma at the end where the stem was attached, has a healthy outer rind free of tears or cuts. Be sure to refrigerate the sliced melon in plastic bags or airtight containers within 2 hours of cutting it.
It doesn't matter what type of cuisine you're cooking - more likely than not, you're tossing the ingredients in a pan and smearing oil all over it for extra succulence (as well as to coat the pan). While a healthy dose of oil every day is vital for absorbing vitamins and nutrients, getting too much oil will land you in heart attack town.
Postural problems can lead to all sorts of problems, from back, hip, and neck pain to heartburn and digestive issues. Over time, balance problems, insomnia, fatigue, and even jaw misalignment can emerge. How you carry yourself matters.
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
One of the best things about cold weather is soup, and there's nothing more comforting than a great chicken noodle soup. But I've often grabbed a can from the grocery store and found the chicken dried out and over-processed... and the noodles soggy and tasteless. What's worse: there's never enough of the stuff you like (such as the vegetables) and too much of what you don't (the nasty stuff I mentioned above).
Everyone knows how fantastic olive oil is as a salad dressing. But did you know that this healthy and superbly tasting oil pressed from full-grown olives can be used in so many other ways than flavouring those greens? I will tell you 20 other uses and benefits that can be done with olive oil.
Hey beauties,it's summer time..we need to take extra care of our skin in summer.You must have all noticed skin problems in summer due to the hot-warm weather and the easy,simple and effective formula is to use toners in summer.In market their are so many toners are available but it's always better to use natural products for skin,and nothing can beat the Mint toner.so today I am sharing with you how to make mint toner at home
This is perfect when you feel like eating something healthy, but don't have the courage to slave away in the kitchen! Just follow the easy steps in this video and that's it!
This video will help moms and dads make homemade fruit parfait with kids. This not only teaches kids about cooking, but also help as a parent-bonding session.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
