Consume Healthy Search Results

News: MSG Is the Ultimate Healthy Flavor Hack

Hear me out. No, really. Before you sharpen your pitchforks and give me anecdotal evidence of your Chinese restaurant syndrome, I think you need to know a few things about monosodium glutamate. First of all, it's a naturally-occurring chemical compound that can be found in anything from tomatoes to cheese, and is used in all kinds of foods from KFC to breakfast sandwiches. So spare me the comments on MSG and Chinese food—you probably eat MSG on a daily basis without even knowing it. (And also...

How To: Shoot Retro-Style VHS Videos on Your Phone

Technology can move really fast. Just consider the format for which we consume videos and movies, which has transformed from film reels to VHS to DVD to Blu-ray to steaming with nothing physical at all. But for some odd reason—maybe because it strikes a nostalgic chord or it's just the new hipster trend—VHS is in again. Yes, shaky, grainy, low-quality videos with timestamps are cool again, and I dig it.

How To: Make Your Own Chalk Paint

If you're a big fan of home improvement, then you've you've probably painted a wall or item in your day. Not only can it get expensive, it's also time consuming, and very often just plain boring. Waiting for paint to dry so that you can add another coat is, well…like waiting for paint to dry.

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Do Gel Nails at Home!

This article is for anyone wanting to learn how to do gel nails at home. Although it is easy. It is time consuming, so be prepared to have at least 30 minutes to do all the steps. We chose to do gel nails with a french press tip.

PhD in Paper Craft: Make This Insanely Detailed & Anatomically Correct Human Torso—Complete with Removable Organs

If you're studying human anatomy (or have ever visited a doctor's office), you're no doubt familiar with those plastic anatomical models with removable pieces meant to teach the different parts of the body. Before those, there were illustrated pop-up books. If you need to know the difference between the latissimus dorsi and the multifidus, you're probably better off sticking with your textbook diagrams. But if you prefer a more artful approach (and have a lot of time one your hands), this pap...

How To: Make an Incredibly Realistic and Completely Functional Armored Gauntlet

If you've decided to forgo the super heroes and television characters and go medieval this year for Halloween, David J. Guyton has just the thing to take your costume over the top. To promote his new book, he built this awesome gauntlet armor—and made a step-by-step tutorial. David's is made of brass because it's meant to be a prop (would work well with Steampunk), but if you wanted to make it legit, he suggests trying steel instead. He started with a paper template, which he used to trace th...

How To: There's Metal Hiding in Your Pepto-Bismol and Here's How You Extract It

Got an upset stomach or a little heartburn? America's favorite pink pill will cure it right up. But did you know that there's actually metal hiding in those chewable Pepto-Bismol tablets? Yes, metal. Technically, it's a poor metal, but metal's metal, right? Well, we do tend to eat a lot of iron in our diets, because it carries oxygen throughout our bodies, so consuming metallic minerals isn't anything abnormal. But you'd never think that Pepto-Bismol is actually made up of metal.

News: Potassium Chlorate—How Pyromaniacal Mad Scientists Take Care of Cockroaches and Pesky Gummy Bears

Pyromania is definitely nothing new on WonderHowTo. From flamethrowers and hydrogen fireballs, to flame-making pistons and wine corks, to simply burning steel wool fireworks and DIY smoke mix, we've covered it all. But when pyromaniacal mad scientists feel the need to release some tension in the lab, gummy bears and cockroaches become the victims of euphoric oxidation by way of molten potassium chlorate. A recent video by famous YouTube chemist NurdRage shows one of mankind's most despised cr...

How To: Brew Your Own Sun Tea

Assuming that you are living north of the equator, ‘tis the summer season for brewing your own sun tea. Unlike the conventional method of dunking tea bags in boiling hot water for several minutes, sun tea is brewed over the course of several hours through the natural heat of direct sunlight.

How To: Treat an enlarged prostate with a healthy diet

This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.

How To: Make delicious vegan-style 'buttermilk' cornbread

In this video, Tam will be teaching us how to make Tam's healthy kitchen Vegan cornbread. The materials you will need to start with is a large bowl to mix the ingredients. First you will start with a bowl of whole wheat pastry flour. Then add a teaspoon of baking soda, with 1 teaspoon of sea salt, and 2 teaspoons of baking powder, then mix it up. Then add 1 and a half cups of organic corn meal and mix that up well also. Then have 2 cups of organic soy milk in the blender ready, also with 2/3 ...

How To: Use old tennis balls

Tennis balls aren't just for playing tennis, so when you are getting ready to trash those tennis balls… DON'T. There are many different uses you can find for them, from donating them to fluffing up laundry. Recycle them using these 7 helpful tips.

How To: Get baby smooth skin through proper skin care

MissChievous gives us a tip about skin care. She thinks that a really important process in having a healthy skin consists in exfoliating your face once in a while.Basically, by exfoliating you get rid of all the dead skin cells. In order to eliminate your dead skin cells you must use an exfoliator. MissChievous thinks that the best exfoliator for your skin is the generic, not coded aspirin. Take two tablets of aspirin, put them in the palm of your hand and add a few drops of water. Then just ...