Consume Healthy Search Results

How To: This DIY Arduino Bicycle Safety System Includes Turn Signals, Brake Lights, Strobe, and More!

As dedicated bicyclists are well aware, riding can be very dangerous. Now that daylights savings time has ended in the United States, darkness appears quicker, and the night is especially dangerous for cyclists because of the low visibility that drivers have. Not only is darkness a danger, but also fog, blizzards, and heavy rain—all wreaking havoc on the vision. To combat this, bikers attach reflectors: clear front reflectors, red rear reflectors, amber pedal reflectors, and clear side reflec...

How To: Drag and drop attachments into email drafts in Gmail

Gmail makes life easier when it comes to adding attachments to your messages. When composing a new email, most probably use the "Attach a file" option to add attachments, such as pictures, videos and document files. But there's a simpler and less time-consuming way to add those files, and it's as easy as dragging and dropping them. Check out this video for the how-to on doing this Gmail trick.

How To: Peel and eat a cactus pear

The cactus pear, or better in known in some grocery stores as the prickly pear, is an underrated fruit, mostly because of the spines that you have to deal with. In this video you will learn about the different types of prickly pears, and the best method to peeling and consuming your pear. Be prepared to get a few pricks in the process!

How To: Do a forearm stand with Tara Stiles

Having a healthy lifestyle is very important. In this video, learn how to do a forearm stand with Tara Stiles in her "Let's Get Physical" Challenge. First, lay your forearms on the ground. Make sure your elbows are directly below your shoulders. Have the rest of your body in plank pose (your feet on the ground and your body flat.) After a little bit, walk your feet back up so that your body now forms an arch with your butt in the air. Walk back to your plank pose and stay there. If you're loo...

How To: Make Jello shots

Deceptively tasty, jello and alcohol makes for a potent combo. Spice up your next party by serving chilled Jello shots. These flavorful treats are sweet and easy to make. But watch out! They are sweet and potent, so it can be easy to go overboard and not realize quite how much alcohol you have consumed.

How To: Dry age a steak

Dry aged steak is a chophouse specialty; but you don't have to go to a fancy restaurant to get this yummy meal. This video will show you how to recreate the superior flavor of real dry-aged steak at home.

How To: 'Quick Add' Calories for Snacks in MyFitnessPal to Keep Yourself Accountable for Every Tiny Bite

It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.

News: Here's What's New in the Settings Menu on Samsung's One UI

Android 9.0 Pie has finally arrived for Galaxy devices like the Note 9, S9, and S8, in the form of One UI. Of course, we've had a good idea as to what Samsung had up its sleeve for some time, thanks in large part to beta versions of the firmware that leaked out well before its official debut. Nevertheless, it's still exciting to experience the new features the software has to offer — with all its kinks ironed out.

How To: Customize the Back & Forward Skip Button Lengths in Apple Podcasts from 10 to 60 Seconds

Apple's stock Podcasts app in iOS remains my go-to for all of my podcast-listening needs, but skipping around during an episode can be frustrating. Scrubbing audio along the timeline is often an imprecise maneuver, which is why the skip buttons can be so useful and efficient. Without customizing skip lengths, however, you may find yourself tapping far more than you need to.

How To: Install Facebook Lite on Your iPhone

In an ongoing effort to improve its services and become more accessible to users from all regions, Facebook has released a streamlined version of its social media app. Though the leaner Facebook Lite is only officially available in Turkey for now, there's a simple workaround you can use to get the app in any country.

Spotify 101: How to Save Cellular Data When Streaming Music on Your iPhone or Android Phone

While I love Spotify, I don't like it devouring my data plan when streaming music away from a Wi-Fi network. If you have the foresight or time to download Spotify tracks for offline playback later, great. For those of you who like to listen to your music more randomly like I do, based on your current mood, streaming is the only way to go, and there are settings you can tweak to use up less data.

News: How Stable Is the Galaxy S8 Oreo Update?

So you're thinking about downloading the Galaxy S8 Oreo beta, but you're not sure if it's stable enough to use. It is a beta, of course, so you might want to wait for others to give it a try. Over the past ten days I've used the Galaxy S8+ running Android Oreo as my daily driver, running down the best new features. Let's take a look at the bugs, the performance, and the battery life.

How To: Iterate Faster Inside Unity Using Holographic Emulation

In recent weeks, Unity has made a few great leaps forward for HoloLens development. These new features will increase iteration speed inside Unity and quickly increase the output of applications in the mixed reality space. Of these new features, let's take some time to talk about Holographic Emulation and why this will do so much for the development community.