Consume Healthy Search Results

How To: Prepare, roll, and cut a vegetable sushi roll

Vegetables sushi rolls are a very healthy and delicious alternative to a lot of the trans fat food we eat today. It has this delicious fresh crunch to it which makes you crave it even more. Follow along in these five cooking how-to videos to learn how to prepare, roll and cut a vegetable sushi roll. Learn how to cook the rice and mushrooms for your roll. The preparation of the sushi rice is a critical process because the rice gives the sushi its subtle texture and flavor.

Guerrilla Gardening 101: How to Make a Seed Bomb

Build up your arm strength and beautify your local community in a single stroke by dropping homemade seed bombs in and around your neighborhood. A guerrilla gardening technique anyone can participate in, seed bombing is a fun and effective way to add tiny oases of wildflowers and healthy green plants in vacant lots and other overlooked and neglected parcels of land.

How To: Create Google+ RSS Feeds

Earlier last month, I wrote on how to subscribe to Google+ users using PlusFeed. I used it, and then I realized that I wasn't getting my own feed anymore. I discovered that the free service had been disabled due to cost issues, as detailed by the creator +Russell Beattie. The code is open source, and you can roll your own service, if you have the know-how and the time. If you don't, but still want to create RSS feeds for your own public posts, or just to track your favorite Google+ users, the...

News: 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...

Old Magic: A Rant

Running this World has prompted me to think about MTG on a deeper level than I ever have before. In attempts to contextualize it, explain it, research it, and understand the parts of it that I don't yet understand, I have come to an unexpected conclusion: I'm old.

Meatless Monday: Join the Revolution

Make My Mondays Meatless! One day a week join in on cutting out the meat! This Presidential initiative revived by The Monday Campaigns in association with Johns Hopkins, rolled out this program to the Baltimore public schools, then San Francisco went meatless and now celebrity chef extraordinaire Mario Batali and his fleet of fabulous restaurants said I'll play too! Now you too can help fuel this fire!

News: Plastic Kills?

BPA: Why Plastic Ain't Good For You BPA or Bisphenol A is in many of the products we use. Everything from Ziploc bags to shower curtains, we are exposed to BPA all the time.

How To: Prune bush roses in winter

Steve Redman shows how to prune bush roses in the winter. Roses need pruning to ensure healthy bushes in the following seasons. Tools and equipment are listed and used simply by Steve in this great video. Prune bush roses in winter.

How To: Make a Tasty Walnut Spread

I would like to encourage you all to try something new in the kitchen area. Do you like the taste of sweet or sour? Or the delicious combination of both? You can make your own healthy walnut spread in just a few minutes and with the usage of only three ingredients. The spread can be used on a few slices of bread for a tasty sandwich.

How To: Increase the Number of Push Ups You Can Do

Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.

News: Eco Friendly Window Treatments

Looking to go "Green" When I'm looking to do new remodeling projects around the house, I find myself asking, is this Eco-Friendly? Is this main stream America brain-washing me into a "Greener Tomorrow?" I doubt it! Embracing Eco-minded products is not just good for preserving the natural environment, but it's about creating a healthy living environment in your home as well.

Mineral Makeup: How to Choose It and Use It!

What's so great about Mineral Makeup anyway? Mineral Makeup is by nature, a long-wear, water-resistant product. This means less touch-ups and lasting coverage-even in the summer! High quality minerals are lightweight, inorganic and non-comedgenic. "Inorganic" means that bacteria and microbes cannot live in the makeup. This means less clogged pores, and no infections leading to nasty breakouts!

How To: Make a Grilled Chicken Wrap

I was up the other night trying to find something to eat, and with the ingredients laying around, I came up with this yummy grilled chicken wrap! This is a super quick and easy meal you can make in a flash with just a few ingredients. It makes a great lunch or even a light dinner. Excellent for the healthy eaters and dieters!

How To: Prune trees and large shrubs

When you're doing pruning work, stubs should never be left. Always cut back to side chute or branch. Stubs will die back, creating an entry area for disease and insects. In this two-part tree pruning tutorial, you'll receive advice on using proper pruning techniques so as to ensure healthy, balanced growth over time.