Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape!
Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...
Is your computer getting up in its years and running slower than when you first purchased it? Your problem may lie in the machine's System Volume Information. Watch this video to see how to reclaim or resize disk space from SVI.
Worried about battling the bulge as you age? Fend off unhealthy weight gain as you age by maintaining healthy habits. Learn how to maintain your weight as you gradually get older, without gaining that extra thirty or forty pounds.
Nexus is a pre-approved trusted traveler program that allows approved people expedited travel between Canada and the US. The card is available to US and Canadian citizens or permanent residents who travel by air or land between the two countries. Anyone traveling between the two countries must have their own Nexus card including babies. The Nexus card is considered a privilege by both the US and Canadian governments. You must have a clean record with both the Canadian Border Services and The ...
Getting a fish? The first thing you'll need to learn in order to keep it alive, is how to prepare your aquarium and its water. Ensure a healthy, balanced environment in your aquarium by following this simple process.
Are you one of those vegetarians that misses meat? Have no fear. You don't have to miss out on the flavor of meat while being a vegetarian. Learn how to prepare tofu to trick your carnivorous side.
Accidents are the worst. They're costly, time consuming and an all around pain in the butt. Rear-end collisions are among the most common types of accidents on the road. Take these simple precautions to avoid a rear-end collision.
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
In this tutorial, learn how to wash your fruit and vegetables with a DIY mixture you can make in your kitchen. Wash your fruit and vegetables with this environmentally friendly and economical mixture.
Kombucha is a fermented tea used primarily for medicinal purposes. If you need to make some at home and don't want to go out to the health store, check out this video.
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
You can eat Italian and still stick to your diet. Just follow these guidelines. Step 1: Skip the garlic
SPAM keeps indefinitely, so here are a few ways to whip up tempting delights. You Will Need
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video.
This five-part series of videos chronicles firemaking in cold and snowy conditions using backpacking equipment only. The series shows the scenery, adventure, survival philosophy, and gear observations.
Don’t throw out that banana peel—or that overly ripe banana. Put them to good use around your house instead.
Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...
Kids' art projects don't have to be expensive or time-consuming. In this free online series of art videos about crafts for kids, learn how to make fun projects from household items, taught by expert Pamela Grier.
Shawarma is a Middle Eastern-style sandwich usually composed of shaved lamb, goat, or chicken. Less commonly, it contains turkey, beef, or a mixture of meats. Shawarma is a popular dish and fast-food staple across the Middle East, and is consumed across the rest of the world as well. Shawarma is known as guss in Iraq; it is related to the gyros of Greece. Gyros, however, is typically made of pork meat, or less commonly chicken, although beef or lamb is usually used outside Greece and Cyprus. ...
Making a PCB is very simple; it does not consume a lot of time and the results look professional. After watching this step-by-step how-to video, you will be able to make your own PCB in your workshop using just a few inexpensive materials.
This is a three-part 3ds max video tutorial that takes a look at using reference photos for creating a head texture. If you have photographs that can work, there really isn't any reason not to use them since they can often provide plenty of subtle details that would be very time consuming to add otherwise.
Lack of sleep is an epidemic in this country… throughout the world really… and a lot of people think that a pill will solve their restless nights, and that that's the best thing they can do. But there are a number of lifestyle measures that you can take and starting them early in the day is the key to a good night's sleep. It's important to stay on a schedule, eat healthy, exercise and ease into your night's sleep. Check out all the tips in this Woman's Day Magazine video!
In this tutorial, we learn how to get better at playing bass. To progress, you first need to practice with your bass! You need to not practice once a week, you need to practice regularly, no matter how busy you are. 30-45 minutes a day is adequate practice time to learn the bass properly. Next, you will need to be persistent, because it take commitment, even when you don't feel like practicing. If you let things slide, you can continue this process. Keep daily practice in your routine. Last, ...
Chinese calligraphy is amongst the most beautiful but also most difficult word art forms in the world, and practitioners spend years honing their skills, even devoting their entire lives to daily practice.
After struggling for years with acne, this skincare system that is displayed got rid of the hostess's acne problem effectively. In the morning, she uses Sea Breeze Actives deep clean astringent which has 1% salicylic acid in it, making sure that you use one cotton ball for each individual part of your face. Afterwards, she uses a skin lotion that has salicylic acid in it. These products will prevent your face from getting too oily during the day. At night, she uses the Proactiv cleanser, whic...
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
Whether you want to juggle two wives or keep you alter ego separate from your day job, here are the precautions you must take. Learn how to lead a double life.
Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.
After years of waiting, Microsoft has finally updated its industry-leading augmented reality device, the HoloLens.
Among iOS 11's many criticisms, one of the more surprising complaints came from parents worried that Apple wasn't doing enough to monitor and control their children's iPhone usage. Apple seems to have taken these issues to heart, as iOS 12 introduces new and improved parental controls to help encourage healthier mobile habits for kids.
Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.
No doubt you internet-savvy folks have seen the incredibly beautiful rainbow bagel going viral all over the country—and if not, let me educate you on its multicolored brilliance. Crafted by the brilliant bakers at The Bagel Store in Brooklyn, this cheery creation has actually been around for 20 years now. Watch the video below to see how the colorful roll is created.
Being Jewish is kind of tough this time of year. Folks are putting up their lights, stringing popcorn and cranberries, and decorating trees. Those of us who don't celebrate Christmas start to feel a wee bit left out in the cold. Yes, some families give out presents on each of the eight nights of Hanukkah, but the truth is that it's not a major holiday on the Jewish calendar.
When it comes to news, updates, and arbitrary nonsense, it's hard to find a better source than Twitter. And for some of us, the best way to consume Twitter is through the web (versus a mobile app). But as much as I prefer the standard browser version, it's easy to make it better, faster, and more convenient using a few Chrome extensions—and here are my favorites.
I'm a firm believer that a sandwich is the ultimate food. It's filling, but not heavy; it has carbs, protein, veggies, and sauces; and it's easily customizable. Add that all up and you've got the absolutely perfect lunch.
This Video will show you how I Blow dry my hair Lightly. Doing this make my Hair so much easier to care for on a
Life hacks are tips and tricks to help make life easier. Shortcuts and clever workarounds for life's daily problems. Sometimes common sense isn't so obvious until you've actually seen it. In this video, I'll be sharing with you 10 life-changing hacks you can use right now, from finding your lost smartphone to sleeping better at night.
