MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
Mozilla has created yet another browser for Android. Similar to Firefox Focus, Firefox Rocket was designed to address specific problems: limited internal storage and low data caps. However, in the process of solving these problems, they created one of the fastest browsers on the market.
White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
Did you know that your face shows others how much alcohol you drink? Whether you've never had a sip of booze with those around you or you're known as the party animal of the group, the genes that shape your appearance also show others just how much you enjoy liquor. Pinpointing the big drinker in any setting is easy to determine: you just need to make eye contact.
We all have our favorite cooking oils, but not everyone knows that they're not all interchangeable. Each type of oil is best for certain jobs, and they all have different smoke points and flavor profiles, which are the two most important criteria in determining which one to use.
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
As a kid, there was nothing more fulfilling than sinking my teeth deep into the succulent flesh of an orange, savoring every drop of juice that wasn't busy sliding down your chin and onto your clothes. While my adulation for oranges never ceased as I grew older, the way I consumed the precious fruit did evolve with my maturity. Gone were the days of messy eating, and here I was now, peeling my oranges as a teenager, taking my precious time in separating each individual slice for a clean and t...
In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.
You've decided you want to lose weight or build lean muscle. That's great! Now grab your smartphone. It's a valuable asset that can help you achieve your physical fitness goals, whether to improve your health or enhance your appearance, and I'm going to show you how.
If you're concerned about your privacy, TikTok might not be the app for you. Its shady practices with user data have been the subject of concern, criticism, and even legal action by the US government. Then again, it's just so addicting. If, like me, you're not going to stop using TikTok anytime soon, you should at least know how to view the personal data it has collected on you.
According to Digi-Capital, investors poured $1.8 billion into augmented and virtual reality companies over the last 12 months, including $300 million in the third quarter. These investments are not made without a means to monetize products and services.
When Chan Mei Zhi Alcine chose her senior project, she thought outside the box by thinking inside the bottle. Along with a research team at her university, she found a way to combine health and enjoyment, while meeting a challenge not so definitively met before in alcoholic beverages. She and a research team at her university claim they've created the world's first probiotic sour beer.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements.
Imagine you have mastered the perfect cherry pie for your annual work picnic but, upon taking it out of its airtight pie carrier, your heart sinks as you realize the crust has turned to mush thanks to the moisture from the filling. Sound familiar?
You probably don't give much thought to buying yogurt in the store. You have your favorite brand, or maybe you like trying new varieties each week; either way, you just grab it and go.
A sphere of clear gelatinous goo may not sound all that appetizing. But to food fad fans on social media, the raindrop cake—a soft and lightly flavored edible blob—has gone insanely viral.
While seltzer water is commonly consumed as a beverage (and a healthier alternative to carbonated soda), it is less known as a fantastic addition to many familiar recipes. The bubbles in seltzer water expand when heated, and when added to certain foods, it instantly allows them to be lighter in taste and texture.
I'm a firm believer that a sandwich is the ultimate food. It's filling, but not heavy; it has carbs, protein, veggies, and sauces; and it's easily customizable. Add that all up and you've got the absolutely perfect lunch.
Cold pizza is the holy grail of leftovers. That's a statement that elicits a slew of impassioned feelings. Either you love the idea of biting into soft crust and cold, fatty cheese, or scowl at the idea of pizza that isn't hot, crisp, and melty. Yet if we were to stand by the former sentiment, how would we argue on its behalf? Food Science Explains Why Cold Pizza Rules
Of the sixty or so "must-have" apps that are installed on my Samsung Galaxy Note 3, there's only one that I need to use and hate with a passion. Skype. Whenever using it, I'm consumed by dropped calls, mic issues, poor quality, and random crashes, among other things—and I'm not the only one.
A man once told me to never complain about gas prices. With the average price of regular unleaded gas at $3.34 a gallon, it's hard not to, even if it is the holiday season. Since my car averages about 22 mpg, the man offered me this proposition: "If I offered you $3.34, would you walk 22 miles?"
Always downing a glass of red wine in the evening? Don't be ashamed. Red wine has some great health benefits when consumed in moderation, including improved memory, lower risk of heart disease, and even bone strengthening. Photo by Joe Shlabotnik
Google Fi Is a great wireless carrier alternative and can be quite beneficial when used correctly. If you don't require much data, you can easily get away with a $30 or less bill. However, if you wanted to crank out more data during your current billing cycle, there's a setting you should use to keep your data in check.
Up until April 2020, the iPhone XR was, for many new users, the first entrance into the world of Apple because it was the cheapest iPhone model since the original iPhone SE. Now, the second-generation iPhone SE has shown up at the same initial starting price as its predecessor, giving budget-friendly buyers another choice.
It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.
Love is the spice of life — it is also the microbes that couples share through sickness and in health, through the bathroom and in a hallway.
Zika is a threat to unborn babies — the virus can cause neurological damage if it infects a mother during pregnancy. But as with many things, our solutions to the problem aren't always all that much better than the problem itself.
We know that healthcare-related facilities can be fertile ground for antibiotic-resistant bacteria, but recent research suggests your produce aisle might be too.
Every year, 100-200 people in the US contract leptospirosis, but usually 50% of the cases occur in Hawaii where outdoor adventurers are exposed to Leptospira bacteria found in freshwater ponds, waterfalls, streams, and mud. That's why it's so alarming that two people in the Bronx have been diagnosed with the disease and a 30-year-old man has died from it.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
Specialized cells in the lining of the gut may provide a key to preventing an infectious brain disease caused by misfolded proteins.
Seriously, what's with all of the candy corn hate? I don't care what anyone says, candy corn is and always has been the perfect Halloween snack for me. Only recently did I realize that not everyone gets as hype as I do about small, sugary vegetables.
When to throw meat away is a common question, and one I often ask when faced with meat sitting in the fridge after a few days. With vegetables, you can usually tell on sight (or with this guide) when they're past due, but meat is not as simple.
Uh-oh: you wake up one morning with the telltale signs that you are coming down with something. Your throat is sore, you can barely breathe out of your nose, and you have a nagging cough.
A trip to any grocery store's produce section will quickly reveal that bananas are often picked from the tree well before their prime—which is necessary for them to arrive at our local store without going bad. In fact, bananas are refrigerated en route to our supermarkets in order to stave off the ripening process... which makes sense, since they travel quite the distance (from the Tropics around South America or Africa to our proverbial doorstep).
When I was younger, my best friend's dad would always give us a lollipop on long car rides. I remember three things about those lollipops: they were bright green, tasted delicious, and had a cricket in the center. You know, like a Tootsie Roll Pop... only instead of a Tootsie Roll, a cricket.
Any beer aficionado who's been to Ireland will always talk about how the Guinness there "just tastes different." But save your eye rolls, skeptics: it turns out your favorite lagerhead actually has a valid point.
Oops... did you forget to connect to a Wi-Fi network before streaming HBO GO on your iPhone? While those episodes of The Wire may have been absolutely life-changing, your three-digit cellular bill is definitely going to hit you a little harder.