Consuming Carbohydrates Search Results

How To: Stay healthy by drinking coffee

In this video tutorial, viewers learn that drinking coffee will help them stay healthy. Coffee contains antioxidants called polyphenol which helps prevent tiptur diabetes, Parkinson's disease, memory decline and advanced prostate cancer. An average American consumes about 3 cups a day. It's better to take 6-8 sips ever hour until the afternoon and it will keep you alert. Don't consume it all at once in the morning. If concerned about caffeine, drink decaf coffee instead. You will still get so...

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Hack a Monster soda can to stash a beer bottle

In this tutorial, learn how to hack a can of Monster - or any large soda can - to stash a bottle. This is great if you are drinking a beer in public when you aren't allowed or if you'd just rather no one knew what kind of embarrassing beverage you are actually consuming. Follow along with the clip and learn exactly how to disassemble a simple can and use it as a cover for any bottle that will fit inside.

How To: Make roasted broccoli with Parmesan cheese

Broccoli is one of the foods that terrifies children but is very popular among adults both for its nutritional value and it hearty taste. This video demonstrates how to cook a recipe for roasted broccoli with Parmesan cheese. Delicious and savory, this is one vegetable side dish that you won't have any problem getting your guests to consume.

How To: Create your own massive pork processing plant in Minecraft

In Minecraft, pork is the main food source that you can consume to recover health, although cooking it has a greater effect on recovering health. But if you're looking to get a large supply that automatically filters down for easy collection, check out this video. In it you will learn how to build a towering pork processing plant with pig spawners.

How To: Draw an Indian paint brush

Ever heard of an Indian Paintbrush? An Indian Paintbrush, also known as a Castilleja and Prairie-fire, are edible and sweet plants that were consumed in moderation by various American Indian tribes as a condiment with other fresh greens. Now that you know what an Indian Paintbrush is, here's your chance to larn how to draw one with help from this drawing tutorial presented by Hawks Vs. Pigeon Productions.

How To: Make a homemade predator decoy

Hunting predators can be difficult. As their entire lives are based on being stealthy enough to make a kill, while expending minimal energy, finding your prey can prove to be quite time-consuming. One hunter has made a homemade predator decoy for less than $20. Watch the video to find out how.

How To: Use templates in Microsoft Office PowerPoint 2007

Building a presentation can be time consuming. You need to make sure the layout is consistent from slide to slide, and make sure important graphic or text elements make it to every slide. Fortunately, in Microsoft Office PowerPoint 2007, you can create a template to speed the process. For detailed instructions on using templates in Microsoft Office Power Point 2007, watch this video tutorial.

How To: Use parent forms in Microsoft Visual Studio

When programming in Visual Studio, you may find yourself creating any number of all-but-identical windows. This can be tedious and time consuming. This tutorial discusses the deadly and dangerous task of using a form as a parent for the development of other forms in Visual Studio, using C# in this particular example. For more information on designating a form as a parent, take a look.

How To: Reduce waste from plastic bags

Here is the real answer to the question: Paper or plastic? Join your friendly neighbor for a fireside chat about plastic bags and how Americans consume 380 billion of them a year. If you don't need a bag, don't take one. You can use fabric bags and reuse them over and over again. You can also reuse plastic bags for trash can liners, doggy bags, etc.

How To: String a tennis racket - O3

Want to know how to string an 03 tennis racket? The O3 is not that different from your standard tennis racket save for the fact that the O3 racket always starts at the top when you string it and secondly, when you get to the crosses at the regular grommets you ought to use a table lock during the tensing. It's a little time consuming but this is the best way of going about it.

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How To: Tie a tamale knot

The Tamale was designed to hold long bundles of leather for whip braiding. It is useful for bundling larger diameter rope for use in hojojutsu or shipboard. Difficult and time consuming but it does work on lengths up to 5 fathoms. Watch this video knot-tying tutorial and learn how to tie a tamale knot.

How To: Put in temporary tooth cavity fillings yourself at home

Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to filling your own tooth cavity at home using simple and cheap ingredients. It's amazing what you can do with a little DIY know-how.

How To: Build an emergency portable car heater for emergency situations

If you've ever gotten your car stuck in a blizzard or been lost on a wilderness drive in winter, you know that keeping that car warm is vital to your comfort and even survival. Using the heater means keeping the car on though, and that means consuming precious fuel. And what if the car breaks down? Watch this video for instructions on how to make a portable emergency heater for your car that will keep it between 60-70 degrees for about 24 hours burning only rubbing alcohol. It could save your...