We've already taught you how to clench your fist to make healthier food choices, and how to make sure you eat healthily at a restaurant, but it turns out there are even more mind hacks we can use in our never-ending quest to control our appetites.
There isn't as much use for old-school four-function calculators anymore since we all have them on our cell phones now. If you've still got one lying around, you can hack it to play recorded sounds, use it to make a metal detector, or turn it into a custom name plate that says anything you want...
One amazing Japanese papercraft enthusiast has built a walking 'robot' that's made of nothing more than paper, rubber bands, and a few wooden shafts for stability. It's been dubbed the 'Paper Robot III,' and even the cogs and gears are made of paper. The creator made a video detailing his entire process, and he's selling kits to make your own for about $40 US, if you're too lazy to do everything from scratch.
Potbellies don't have to happen as we age, according to two studies done on twins published online in the International Journal of Obesity.
Samsung's Galaxy S9 is officially on sale, so we ran through its best software features and even took a look at a few hidden things you might not know about. A new phone is always exciting, but there are a few annoying issues with any device. One such issue is the new persistent Android System notifications in Android Oreo on the Galaxy S9.
You just sat down, coffee in hand, and the day is ready to start. Now that you have taken a few sips, let me pose a question: What is living in that coffeemaker of yours? The answer might make you dump that coffee down the drain pronto.
White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
I should start off by saying that this technique is of no real practical value, because this process is far more time-consuming than simply just manually trimming trees to meet your specifications. That said, it's an awful lot of fun to play with!
Too many people just drive their cars for a few years and then replace them. When treated right, cars can keep on running for decades. You may not be able to keep your car running forever, but you can definitely extend its life.
Do you like adding garlic to every recipe you make. We'll you are definitely not alone. Learning how to mince garlic will take your love for garlic to the next level. This homemade solution will keep you away from the store bought variety, and will show how to create the perfect minced garlic effortlessly.
Illustration markers might be hard to use if you're not accustomed to them. You're prone to mistakes and indecisiveness. But that's probably because you don't know how to use them properly. You have to be completely comfortable with them.
Watch this four-part how to video on solving the 5x5 Rubik's Cube Professor. What, you didn't know they made them that big? Well, they do, and it's called the Professor. The 5x5 monolith.
Specialized cells in the lining of the gut may provide a key to preventing an infectious brain disease caused by misfolded proteins.
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?
Oh, how we love pesto. And all pasta, in fact. All those delicious carbs combined with creamy, oil-drenched sauces make our tongues water and our bellies happy. But if you're on a diet like us and are looking to lose weight, pasta generally gets put on the "not a chance in hell" list.
Pranks are the world's favorite pastime. Everyone loves a good prank, and there's nothing better than keeping someones stomach empty. Imagine the pain and suffering one would endure if he or she could not eat because the fridge will not open. Most refrigerators allow for reversing the door swing. Normally you also switch the handle. But not if you want to thoroughly confuse the victim of this practical joke.
This video shows you how to properly shuck an oyster. You will need oysters and a shucking knife. A glove is also useful for safely doing this procedure. A towel can be used to place the oyster on. You can either hold the oyster or place it on a towel. Oysters have a cup, a flat side, and a pointed end. The pointed end is wear the hinge is. Hold the oyster with the flat side down and the pointed side towards you. Place the knife inside the point and twist until you get in. Make sure only the ...
This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.
Smash glow? What the heck is that? That's exactly what you'll find out… watch this science video tutorial from Nurd Rage on how to make smash-glow crystals (triboluminescent crystals) with Dr. Lithium.
Today is the day before Thanksgiving. It's also the BIGGEST travel day in North America. Everyone is taking flights home to their family and friends for a nice Thanksgiving dinner. But this holiday will be one to remember thanks to the TSA.
If you're the designated cook, outdoor BBQs should be fun, not time consuming and tedious. But this is what often happens when you're trying to barbacue beef, pork, or chicken and need to make sure each gets its marinade, the right coal or wood chips, and gets cooked long enough.
Lee T. Dresang, MD of the University of Wisconsin School of Medicine and Public Health from the Deaprtment of Family Medicine give a discussion and demonstration of suturing techniques. Before beginning a procedure, you will need consent. One should irrigate lesion before beginning. A simple interrupted suture is easy to learn and fast, but unable to withstand stress. Vertical mattress sutures provide a good eversion of skin edges, closure of dead space, and strength, but also lead to scarrin...
In this video you will learn how to make a chicken Alfredo for pizza for under five dollars. First take a cup of warm water and mix it with a packet of dry yeast. Then pour in a half a teaspoon of salt, two teaspoons of olive oil, then two and a half cups of all purpose flour. Then mix them in your mixer, you want them to mix together until the dough clinks to the dough hook. Then add another half cup of flour and continue mixing them. Then prepare a bowl to let it rise in it needs to rise fo...
Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.
Pokémon GO has become a cultural phenomenon. Finally, we can do what we always dreamed of back when we were kids—catch Pokémon in real life!
No doubt you internet-savvy folks have seen the incredibly beautiful rainbow bagel going viral all over the country—and if not, let me educate you on its multicolored brilliance. Crafted by the brilliant bakers at The Bagel Store in Brooklyn, this cheery creation has actually been around for 20 years now. Watch the video below to see how the colorful roll is created.
When it comes to news, updates, and arbitrary nonsense, it's hard to find a better source than Twitter. And for some of us, the best way to consume Twitter is through the web (versus a mobile app). But as much as I prefer the standard browser version, it's easy to make it better, faster, and more convenient using a few Chrome extensions—and here are my favorites.
I'm a firm believer that a sandwich is the ultimate food. It's filling, but not heavy; it has carbs, protein, veggies, and sauces; and it's easily customizable. Add that all up and you've got the absolutely perfect lunch.
Reading is no longer a leisure activity—it's an on-the-go activity that requires speed and less attention. That's why speed reading apps are growing in popularity. As smartphones and tablets increasingly take over the traditional book market, reading skills need to be adjusted accordingly, so you can cram in 5 pages in-between texts and emails.
You don't always plan on getting drunk, it usually just sort of happens, right? You finish one beer, move on to the next, and all of a sudden you're a six-pack in and feelin' it. And when you're drinking in places you're not supposed to, it can get ugly.
This video shows you how to cut your own pineapple, which is the fifth most consumed fruit in the United States. The easiest way to tell if a pineapple is fresh is by pulling out the center leaf. If the leaf comes out easily, then you know that it is good to serve. You will need a cutting board, a sharp knife, a peeler, and a pineapple. Before you serve a pineapple, it should be refrigerated for thirty minutes upside down. This way, all the sugar that has rested at the bottom of the pineapple...
In this tutorial Maria shows how to make Mediterranean-style stuffed cabbage by just using a few simple steps. For this recipe you will need: 1 pound ground beef, 1 cup round grain rice, 4 tablespoons chopped parsley, 1 1/2 tablespoons all spice, 1 teaspoon black pepper, 2 head garlic, 1 tablespoon dry mint, 1 tablespoon paprika, 3 or 4 crushed garlic, 1 medium chopped onion, salt, 15 oz of tomato sauce, 2 squeezed lemons or limes, and 1 large head of blanched cabbage cut into sections. The f...
The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...
Dr.Quillo from Quillo video tutorial is explaining about downloading high quality wav sound files. According to him this is much more efficient, less time consuming and the result is of higher quality than using Audacity or winrec32. He asks us to use internet browser, preferably Firefox. He guides us through the process of downloading various tools like Mediacoder, virtualdub, fast video download through google or any search engine. Mediacoder is a freeway software device which converts .flv...
Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape!
Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...
Is your computer getting up in its years and running slower than when you first purchased it? Your problem may lie in the machine's System Volume Information. Watch this video to see how to reclaim or resize disk space from SVI.
Worried about battling the bulge as you age? Fend off unhealthy weight gain as you age by maintaining healthy habits. Learn how to maintain your weight as you gradually get older, without gaining that extra thirty or forty pounds.
