If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
Food is both a necessity and a joy. Many people enjoy exploring, cooking, eating, and learning about foods from around the world. But the picture isn't always rosy. A new report from the Centers for Disease Control and Prevention (CDC), highlights the ways and whereabouts of food that make us sick.
Nothing gets me functioning in the morning better than strong coffee. And if I'm going to start my day with a dreaded workout, that steaming cup of caffeine is the exact motivation I need to get going. Although coffee might not seem like the best beverage to drink before hitting the gym, it actually has a few hidden benefits over water that may surprise you.
Gmail makes life easier when it comes to adding attachments to your messages. When composing a new email, most probably use the "Attach a file" option to add attachments, such as pictures, videos and document files. But there's a simpler and less time-consuming way to add those files, and it's as easy as dragging and dropping them. Check out this video for the how-to on doing this Gmail trick.
The cactus pear, or better in known in some grocery stores as the prickly pear, is an underrated fruit, mostly because of the spines that you have to deal with. In this video you will learn about the different types of prickly pears, and the best method to peeling and consuming your pear. Be prepared to get a few pricks in the process!
Decorating a space can be a time consuming and frustrating experience for any homeowner or decorator. But once everything comes together, it makes all the pain worth it. In this tutorial, you'll find out some helpful tips for decorating the outside of your home using outdoor urns. So check it out and good luck!
Ever wondered how to make slime? Now you can learn! Make slime just like they use on Nickelodeon for Halloween, pranks, or just to play with! So gather up your ingredients and get cookin'!
For those doll makers out there who want to expand into the art show and markets scene, sculpting one of a kind pieces may be too time consuming. This video will hopefully help these artists will to stretch their expertise into making limited edition dolls. Watch this video doll-making tutorial and learn how to sculpt a push mold doll out of polymer clay.
Deceptively tasty, jello and alcohol makes for a potent combo. Spice up your next party by serving chilled Jello shots. These flavorful treats are sweet and easy to make. But watch out! They are sweet and potent, so it can be easy to go overboard and not realize quite how much alcohol you have consumed.
FAST is an expedited travel program for commercial truck drivers that travel between the US and Canada. FAST cards are available to citizens or permanent residents of Canada or the US. The FAST program is viewed as a privilege by both Canada and the US. You can be denied for the FAST program if you do not have a clean driving record and a clean record with the Canadian Border Services and The US Customs and Border Protection. Things such as being caught with undeclared items and having a crim...
Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson:
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
Don't be afraid to throw a couple of fillets or even a whole fish on the barbie. If you know what you're doing, it won't fall apart. Watch this video to learn how to make grilled fish.
Low battery – two words you never want to hear. Banish them with these tips. You Will Need
Increase your odds of meeting Mr. Right with these tips. Learn how to meet men if you are single. You Will Need
Data is king. Nearly every carrier and MVNO offers unlimited talk and text with their cellular plans. Where they differ is the amount of data available, so that's the part that can save or cost you the most money.
It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.
On August 1, Google Play started requiring new app submissions to target at least Android 8.0 Oreo's API. Then, as of November 1, all updates to existing apps were required target the same API. While at first glance, this change may mean little to you, it will have a profound impact on Android. Now, your favorite apps will be getting better.
Android used to have a notification ticker, but those days are long gone. Now, important new messages pop up on the top half of your screen with what's known as a "heads up notification." If you're in the middle of something, these popup notifications can be pretty annoying — luckily, it's pretty easy to turn them off.
So you're thinking about downloading the Galaxy S8 Oreo beta, but you're not sure if it's stable enough to use. It is a beta, of course, so you might want to wait for others to give it a try. Over the past ten days I've used the Galaxy S8+ running Android Oreo as my daily driver, running down the best new features. Let's take a look at the bugs, the performance, and the battery life.
About a third of the methane released into the environment comes from the production and transport of natural gas. The gas leaks as it moves along the transport chain from gas wellheads to market.
Deadly rat lungworm parasites have found their way into Florida. The parasitic worm relies on snails and rats to complete its life cycle, but don't let this nematode's name fool you. This worm can cause meningitis and death in humans who inadvertently consume snails, frogs, or crustaceans harboring the infective parasite.
We know that healthcare-related facilities can be fertile ground for antibiotic-resistant bacteria, but recent research suggests your produce aisle might be too.
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
As a fan of the HTC One series, I almost always upgrade my phone soon after the new model becomes available. I purchased the M7 when it first came out, upgraded to the M8 shortly after its launch, and then jumped on the M9. However, I stopped right there.
Arsenic occurs naturally in the environment, but it is also one of the most commonly found heavy metals in wastewater, deposited there by inappropriate disposal and arsenical pesticides, for example.
Ecosystem changes caused by agricultural choices in Brazil are creating a dangerous microbe mix in exploding populations of vampire bats and feral pigs.
"Beer is proof that God loves us and wants us to be happy." We've all seen the quote, attributed to Benjamin Franklin, on numerous shirts, glasses, and bar signs. It's a good, if overused slogan. It makes one clear, indisputable point: beer is great, and life is better with it.
Cooking with animal blood is as old as civilization itself. I promise that your ancient ancestors, no matter where you're from, didn't have the luxury of throwing away any part of the animal, including the very lifeblood that used to run through it. Animal blood, along with everything but the skin, would invariably end up in the stew.
Oops... did you forget to connect to a Wi-Fi network before streaming HBO GO on your iPhone? While those episodes of The Wire may have been absolutely life-changing, your three-digit cellular bill is definitely going to hit you a little harder.
Welcome back, my eager hackers! In recent blogs, I've demonstrated how to grab password hashes remotely using Metasploit's meterpreter and pwdump. Once we have the Windows passwords from the SAM file, we can then crack these hashes using tools such as Cain and Abel.
Imagine… being able to watch television on your PC. And imagine being able to stop, pause and record those television shows. Well, in Windows 7 it's totally possible. This video shows you the possibilities of Windows Media Center.
This how-to video is about how to reduce belly fat with the help of a better diet.
Dry aged steak is a chophouse specialty; but you don't have to go to a fancy restaurant to get this yummy meal. This video will show you how to recreate the superior flavor of real dry-aged steak at home.
Ever since Skynet took over the world in the Terminator film franchise, a large segment of the world's population has feared artificial intelligence.
Android 9.0 Pie has finally arrived for Galaxy devices like the Note 9, S9, and S8, in the form of One UI. Of course, we've had a good idea as to what Samsung had up its sleeve for some time, thanks in large part to beta versions of the firmware that leaked out well before its official debut. Nevertheless, it's still exciting to experience the new features the software has to offer — with all its kinks ironed out.
Apple's stock Podcasts app in iOS remains my go-to for all of my podcast-listening needs, but skipping around during an episode can be frustrating. Scrubbing audio along the timeline is often an imprecise maneuver, which is why the skip buttons can be so useful and efficient. Without customizing skip lengths, however, you may find yourself tapping far more than you need to.
The last time The Weather Channel showed off its broadcast augmented reality, the internet couldn't stop talking about how immersive the presentation looked, despite being shown on a 2D display.
In an ongoing effort to improve its services and become more accessible to users from all regions, Facebook has released a streamlined version of its social media app. Though the leaner Facebook Lite is only officially available in Turkey for now, there's a simple workaround you can use to get the app in any country.
When Magic Leap One owners unbox their new devices over the next few months (or, if they are lucky, days), they will have some familiar augmented reality news content to consume.
