Michelle Berger explains how to do a Bulgarian or single leg squat. Have a bench behind you and step forward 2-3 ft. A good way to start is to have something to hold onto in the beginning. Simply place your leg behind you on the bench, lower yourself down, lower down perpendicular of the floor, make sure your knee does not go over your foot. You then push up through your heel, you should hold on as your doing this if you need to. There are many variations for this exercise where you can bring...
Britney, our host, shows how to create a multiple strand twist. Start with a high ponytail with a section of the hair twisted around to cover the rubber band. Take small sections of hair, about half an inch, and start twisting it. Keep twisting until it starts to coil up. Secure it with a bobby pin. Continue twisting sections of hair and pinning them to the head. Start pinning the sections to one side, and work your way around to the other side. Once you have worked your way all the way aroun...
In this video, Nekkoart demonstrates how to make an origami valentine heart. Begin with a sheet of paper that is nineteen cm by eight cm. Fold the paper to form a square. Unfold. Fold both sides to the center crease. Unfold again. Fold the paper in half horizontally (not forming a square) and unfold. Fold a corner to the edge of the center crease. Unfold and repeat with the other corners. Squish both sides down to form a square. Fold down the upper half. Fold down the two triangles at the top...
Drum artist Raquy Danziger teaches the basics of playing a Turkish double dumbek. Raquy demonstrates how the index and ring fingers of the drumming hand should move in counter-harmony to each other, as the first step. Next she shows how to accent every third beat while drumming. Then, the other hand is used to add a third sound to the two being produced by the first hand in the up-down movement. The next step involves producing two different sounds with the second hand, by alternately hitting...
As of March 2nd, 2010, YouTube began rolling out a new layout for video pages, and one of the things that seems to be missing in the new version, compared to the old, is the option to send a video response. The video response is some YouTuber's favorite option, but now where is it?
This video teaches the viewer how to cook 10-minute noodles. First, we are shown to slice an onion. Second, roughly chop some garlic. Heat up some oil in your skillet. While you're waiting, you can slice a pepper. Toss all the ingredients in and be sure to keep them moving in the skillet. Next, chop up some chicken. Flip the board over to prevent spreading bacteria, and then chop up some green beans. Toss the green beans into the skillet, along with any other chopped vegetables you choose. Co...
What if you're in the middle of a call before you enter your car? Ford's new SYNC system has a solution. As long as your cell phone is paired with SYNC, you can continue the conversation uninterrupted. See how to use hands free calling with Ford SYNC.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
This two-part video introduces you to the breadboard, also called a protoboard, used to build electronic circuits without soldering. The first part of this presentation describes the features of a breadboard.
'Enemies Among Us' is one of the longest, most involved quest in Dragon Age 2, and this walkthrough of it spans a whopping five videos. Stick with it, it's really goods stuff and great viewing even if you aren't stuck on this quest.
Thanks to the PlayStation 3 and Xbox 360, video games are constantly evolving to higher degrees of sophistication, with complex graphics, lifelike resemblances and storylines that create exciting experiences that relieve the tediousness of our everyday lives.
Watch this fine art video tutorial to learn how to glaze oil paint over colored pencils. "What you are seeing is a short time lapse of me layering color with illustration markers (prismacolor) and color pencils. I have discovered that using markers and color pencils is a much faster way to build a foundation for a painting (if you could still call it that).
Give a new look to your photographs! Use coffee! This video tutorial will show you how to develop film with coffee and washing soda, along with a little vitamin C.
Learn how to do dumbbell chest press incline reduction (incline to decline). Presented by Real Jock Gay Fitness Health & Life.
The Nintendo 3DS comes with six AR cards that allow you to play the augmented reality games packaged with the device. Of course, if you were to lose the fragile paper cards or damage them in some way, you would be unable to continue playing them. It's easier and safer to carry constant access to the AR games by installing apps on your Android and Windows Phone 7 smartphones. Both apps are free and available through the smartphone app markets.
This video begins with examples of different finished welt techniques being shown. A piece of finished cloth is then folded over twice and then held in place before stitching. The first knit is started on the left side of the cloth and continued until reaching the opposite side of the fabric. A wooden needle is then used to weave from right to left until the wooden needle is pushed all the way across the fabric for support. This step is repeated three times until the welt is visible and stabl...
In this video, we learn how to recycle cans and make decorative candle votives. First, you will use a straight edge to remove any paper from the top of the can. Then, use the straight edge to cut parallel holes in the bottom of the can. Grab sharp scissors and continue to cut the holes from the bottom all the way up to the top of the can. After this, use scissors to help pry the folds up and into the air for a cute design. Make sure not to use your hands to pry these up, as the edges will be ...
With this tutorial, we learn how to make & decorate the best wishes square cake. After you have rolled the fondant out and shaped it onto the cake, you can do more with it! To make the 'best wishes' cake you can sponge some icing onto the sides of the cake. After this, pipe on icing around the bottom of the cake to cover the exterior. Then, use an icing pen on the top of the cake to write out 'best wishes' in cursive writing. Then, draw on some confetti and continue to decorate the cake how y...
In this tutorial, we learn how to make & decorate a butterfly cake. First, you will use a butterfly shaped pan to bake the cake in so it's already shaped. After letting it cool, you can cover the entire thing in a thin layer of white icing. Then, fill some icing into bags, using different pastel colors. From here, you will use the star tip to dab the starts on the top of the butterfly, following the design. Continue to do this until you are finished with the entire thing, then you have the ch...
Vivian shows us how to use the watercolor salt technique in this video. This is great if you want to make underwater paintings and have a coral effect on them. The salt will cause the painting to look more rough and you can see the salt on the paper and how it absorbed the color. To start, you will wet your cold pressed paper on both sides. Then, add your paint to your brush and continue to paint. Don't apply the paint too dark if you are going to work on it later. When finished, let this dry...
In this tutorial, we learn how to recycle an empty can into an ashtray. First, take your can and cut the top off. Then, cut 16 flaps into the can, not cutting the bottom off. Now, flatten them and fold them each into each other. Continue to do this until you have gone all around the can and you have a sort of star shape that has been make. Flatten all of the bends on the tray and then push the bottom of the can in. Now you can use this as a decorative ashtray without having to pay for it, enjoy!
In this video, we learn how to safely pierce your lip. Start off by using antiseptic to clean off the needle or tool that you are going to pierce your lip with. Then, mark the spot on your lip that you want the jewelry to go. Use a ruler to help make sure it's positioned correctly on your face. After this, place ice on your lip to help numb it for a few seconds. Then, quickly grab the needle and push it through the mark that you made on your lip. Then, you will need to quickly push the jewelr...
In this tutorial, we learn how to find the formula of a given sequence. First, you need to decide what you're starting with. Start with a1, then continue on with a2, a3, and a4. Eventually, you will have an "An". You will have an "n" in your numerator and the denominator will start between the numbers of your fractions. Look to see if that works, then you have to see where the signs alternate on the fractions. Write in any negatives that you have, then figure your power out. Once you follow t...
In this video, Linnea Rose teaches us how to paint in a Norwegian folk style called "rosemaling". With this, you will double load your brush and do the strokes in the correct way. To double load your brush, first dip one corner into a color, then dip another color into the other color. After this, stroke again in between the two colors. Next, go to your canvas and simply stroke a looped shake on the paper. Firmly press down with your brush and as your curve around you lift it up to the chisel...
The story of Cinderella is one of magic, new beginnings, and falling in love that have entranced and will continue to entrance little girls everywhere. While not all of us will get our fairytale ending, it's still pretty fun make believing and dressing up like her for Halloween.
In this video, we learn how to practice balancing chemical equations. First, take a look at the first and second part of the equation. Write out how many atoms each of the elements has in it. Compare each of the sides to see what the difference is between them. Then, find the multiple of each of the elements until they are equal to each other. After you find this, continue to do this for all of the different elements in the equation. This will give you a balanced chemical equation when you ar...
In this tutorial, we learn how to balance chemical equations. The first thing you want to do is to draw a graph and label one side reactants and the other side products. Go through each of the atoms that are in your equation on both sides. Write out how many atoms are in each chemical. Then, find a common multiple that will give you and equal amount on each side of the equation. Continue to do this same for all the chemicals in your equation, then when you are finished write it out. Now you w...
In this video we learn how to play "One" by Metallica on electric guitar. Start out with the beginning of the song. You will take the first finger on the second fret of the A string and your ring finger on the fourth fret of the E string. Play back and forth going between the different strings and then take your ring finger off and open up the string. As you continue to play you will begin to form the song. Go from the beginning to the middle and the end. Make sure to add in the chorus and ad...
In this tutorial, we learn how to quickly make homemade butter. First, you will need to take some milk and pour it into a glass. After this, you will pour the milk into a food processor and turn it on high. Let this mix up for a few minutes, until you see clumps of butter starting to appear. Continue to let it spin until the butter is thick in the processor. Now, you will strain the milk from the butter and mix the butter up with some salt. Once you do this, you will be able to serve the butt...
In this video, we learn how to open an Xbox 360 with an unlock tool kit. First, pry back the part of the console near the power button. After this, remove the bottom ventilation area by using the tool to release the six tabs on the bottom. You can see the tabs through the shell on the sides and bottom. Then, remove the rubber foot by using the tool to remove it from where it's glued on at. Continue to use this tool on all of the sides of the console until you're able to open up the entire thi...
In this video we learn how to do a heelside sideslipping in snowboarding. Keep your head up and your eyes looking straight ahead. Bend your knees and maintain a straight upper body. Apply pressure to your heel edge and pull up on your toes as you ride. Maintain even weight on both feet with your arms at the sides of your body. As you continue to learn the tips and tricks on how to ride better, you will get more comfortable while on the board. Try to relax and remember how to do all the moveme...
In this video we learn how to create a paper football. First, take a piece of paper and fold it in half vertically. After this, create a crease and cut this in half with scissors. From here, fold the bottom of the paper into a triangle after folding the paper in half once more. Continue to fold the triangle until you reach the end of the strip of paper. Take the end tab of the piece of paper and tuck it into the pocket that you created when you folded up the paper. Then hold this with one fin...
In this tutorial, we learn how to tile a shower floor and curb in your own bathroom. To start, you will need to apply the foundation of your tile with a smoothing tool from corner to corner of each of the corners. After the mortar is lied, grab your tile and press it down firmly onto the mortar. Use your hands to press down on all the corners of the tile, then place another one next to it and continue until you reach the end of the shower. Use a straight edge to cut tiles where the are too lo...
In this tutorial, we learn how to play "Upside Down" by Jack Johnson on acoustic guitar. Start off with playing the intro to the song. Make sure you are playing the right chords and your fingers are on the right frets. As you continue, you will start to play the middle of the song and all of the verses that are in the song. Make sure you pay attention to the highs and lows of the song, as well as where the stops to the song are. After you do this, you will be able to play this song through wi...
In this tutorial, we learn how to crochet a left handed baby high top bootie. Throughout this design, you will be doing several different rounds for the sole, front of the bootie, and the rest of the sections. You will use a 10 foundation half double crochet in the sole of the bootie, followed by several more rounds. For the top of the toe, you will start with a magic circle then work in 8 half double crochets and pull shut, working two more half double crochets. Continue to finish the rounds...
In this tutorial, we learn how to crochet a left handed air freshener angel cover. Start out with a chain one, then pull the loop up. After this, work 16 half double crochet through the loop and then join with the beginning half double crochet. Next, do a chain one and pull the loop up. Work in two half double crochets in each stitch around, then join with the first half double crochet. Next, chain one and single crochet in the same stitch. Then, single crochet in the next stitch and continue...
In this tutorial, we learn how to make a duct tape flower pen. First, make three triangles the same size out of pieces of duct tape. Leave a sticky part at the bottom and color the rest of it red. You can also purchase red duct tape if you find it available. Now, wrap the pieces of tape around the bottom of the pen where there is no ink. As you wrap this, you will see a flower start to shape with the more tape you add. Continue to do this until you have no tape left, then you will end with a ...
In this tutorial, we learn how to use clip envelope modulation in Ableton. This allows you to change parameters over time. You can access this by selecting your audio clip, then hitting the "E" button in the lower left hand corner. Now, you will see the envelope section where you will be presented with drop down menus. These will allow you to choose parameters and modify the tuning or position. This is an easy way to do extreme tuning changes in your audio. Continue to play around with the cl...
In this tutorial, we learn how to make a monkey with Stampin' Up punches. First, you will need to punch out all the appropriate punches that you need to make this. Once you have them, start to assemble by starting with the head. Place the eyes and the mouth on the appropriate spots, then use a black pen to add in further details on the face. As you continue, make sure to glue the different pieces together until you reach the bottom. Once you are done, add any additional details with the black...
In this tutorial, we learn how to draw Manga hair (curly vs. straight). When drawing the straight hair, you will draw lines first at the top of the head to indicate how the hair is coming out of the head. Then, draw some lines around the head you've sketched. Curve the hair around the body and draw it going behind the shoulders. Draw gentle curves so it looks more realistic. Add in lines in the hair to make strands. For curly hair, start by drawing in different shapes that kind of looks like ...
