How To: Do single-dumbbell front lunge and power row at bottom
Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life.
This automotive customization tutorial shows you a method to try to save gas by deactivating a fuel injector. Get your car to run on three cylinders instead of four and save gas. Be careful, you will need to remap your vehicle's ECU or live with the check engine light being continuously on. This method of deactivating a fuel injector to make your vehicle run on one less cylinder will save gas, as long as your car still runs.
Learn how to mingle. If the idea of walking into a room full of strangers strikes fear into your heart… welcome to the club. But there are ways to overcome this common social phobia.
This video is on my break in method. I use half of the new school break in method and half of the traxxas. My method goes like this:
Learn how to do a Gravitron triceps dips drop set. Presented by Real Jock Gay Fitness Health & Life.
With all of the bare-bones setup out of the way in our Mac for Hackers series, your Apple machine should be ready to run a significant amount of pentesting tools. We can pull tools from GitHub and compile them, we can pull dependencies or tools from Homebrew, we have both Python and Ruby. Everything is ready to go and now it's time to start building a toolbox on our local host.
Learn how to clean & maintain your hot tub in this free video. Part 1 of 10 - How to Maintain a hot tub.
Take care of your flute to make it last for years. Learn how to maintain your flute in this free saxophone repair video from an expert in instrument repair.
Clarinets are one of the most important and popular instruments in any band or orchestra. Learn how to maintain your clarinet with tips from an instrument repair expert in this free clarinet maintenance video series.
In this video series, our expert Chris Ramirez will show you how to use and maintain a drill press. Chris will teach you how to power up the drill press, clean the drill press, and maintain it. He will also teach yo how to adjust the table height and angle, adjust depth and speed, and mount the material.
In this series of videos you'll learn how to properly use and maintain a pressure washer. Expert Matthew Christian shows you various types of pressure washers, how to set up the machine for use, and offers some basic safety tips.
This is a great video clip series that will give you a good understanding of an air compressor and how it does what it does. You'll learn everything from how to maintain it, change it's oil and of course how to use one to its many parts, what they are used for and safety features.
In this do-it-yourself motorcycle maintenance course on video, learn how to properly repair and maintain your bike, so that you can ride cross country without having to stop in at a mechanic. The ultimate riding experience is characterized by freedom and independence. Imagine cruising down the highway, going 75mph, mirrored sunglasses and bandana in place, sun setting behind you—only to have your ride stall out just as you realize how cool you must look.
Mickey Denoncourt shows us different systems for mountain bikes and cycling maintenance. Part 1 of 31 - How to Maintain different systems for mountain bikes.
Make lobster bisque for a smooth and velvety start to any meal. You Will Need
A fancy, elegant hairstyle doesn't have to be a pain in the ass to maintain. In fact, there are certain hairstyles that look gorgeous even as you've just woken up and are getting out of bed.
Experts tell us that in order to maintain healthy hair we must avoid blowdrying it as much as possible. But let's be honest with each other here, ladies: The blowdryer is our best friend. Without it, we'd be either staying up until 1 AM at night waiting for our darned locks to dry or waking up at 5 AM so everything dries and sets before we head off to work.
In this Computers & Programming video tutorial you will learn how to get widescreen videos on YouTube from normal videos. This can be done in Sony Vegas Movie Studio. Go to project > properties > video. Here you set the template width to 640, height 360, frame rate 30, field order as none, pixel aspect ratio to square, full resolution rendering quality to good and deinterlace method to blend fields. Next you save this template for future use and click apply. One of the quickest ways of conver...
Initially you computer performs at its maximum speed when you install a new operating system. But as time progresses and you install more and more applications the computer slows down due to the various changes in configuration and other settings. So you have to tune up your PC regularly to maintain its performance. Alternatively you can also increase the memory or use a better processor. But even then if you don't optimize your operating system you will face the problem once again. So go to ...
Ladies, hair can be one of the most amusing things on your body, especially when it comes to styling it whichever way you want. But some of the tools that you use can get overused and need to be maintained. In this case: your flat iron. Now flat iron's are just specifically used to flatten or sstraighten hair, but can be used to add curls as well. But in this tutorial, you'll be finding out how to clean a flat iron. Remember, inanimate objects need some tlc too!
In this video, Charlie from Mr. Appliance shows us how to clean ovens and microwaves. When any cook top becomes stained, it's always best to clean it right away or it will stain easily and be harder to clean later on. When you use the self-clean option in your oven, make sure you remove the racks as well as any big fool spills that exist in the oven. Microwaves should be easy to maintain and the best way to clean is with soap and water. You can also place a bowl of water and microwave it for ...
There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...
This is a Sports category video tutorial where you will learn how to use your left arm properly in a golf swing. The video tutorial is from Golf Link and is presented by Jim Ballard. Keep the left elbow always pointed down to the ground. The club face is controlled by the left elbow. When the left elbow rotates, it also changes your radius and the arch. This can be achieved by connecting the left arm to the shoulder, feeling that you are holding a handkerchief under the left shoulder. Always...
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
In this Labrats video tutorial the instructors Andy Walker and Seab Carruthers show how to undelete the deleted files and recover them. When you save data to your computer, the computer stores the data in the binary format on the hard disk. To keep track of the files, the Operating System maintains a file table that shows the location of the data on the hard disk for a specific file. There are many file formats like FAT, NTFS etc. So when you are erasing the file only the entry in the file ta...
Whether you're a golf pro or an amateur, using proper grip pressure will help the rhythm of your golf swing and the rotation of your golf club. Chez Reavie, 2008 RBC Canadian Open champ, will show you how to apply the proper pressure using a simple golf tee. Put the tee in your hands when you're doing golf swings and squeeze it . It will make sure you maintain the right pressure on the right fingers. Using this simple technique will make sure you always play golf at your best!
Farm Town hacks, cheats, glitches. How to hack Farm Town. Watch this video tutorial to learn how to save time plowing, speeding, and harvesting in Farm Town (09/09/09). You can click on the field a lot faster than your avatar can do them. Skip waiting for the avatar and complete your work faster.
Farm Town hacks, cheats, glitches. How to hack Farm Town. Watch this video tutorial to learn how to speed plant (glitch) in Farm Town (09/01/09). This helps you plow and seed a little faster!
Farm Town hacks, cheats, glitches. How to hack Farm Town. Description of the app on Facebook: In the world of Farm Town you and your friends can have a great time! You can play games, design, grow and maintain your own farm and even send gifts to your friends. Play now and share the fun with everyone!
Farm Town hacks, cheats, glitches. How to hack Farm Town. Description of the app on Facebook: In the world of Farm Town you and your friends can have a great time! You can play games, design, grow and maintain your own farm and even send gifts to your friends. Play now and share the fun with everyone!
Learn how to care for your pet with help from VetVid. See how to take care of your dog's teeth. In this video tutorial, they explain the importance of properly caring for your dog's teeth. See what you can do to prevent canine dental disease and how to maintain your dog's teeth through good dental hygiene.
Cheat Farm Town for unlimited gifts. Farm Town hacks, cheats, glitches. How to hack Farm Town. Description of the app on Facebook:
This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.
Dress shirts are normally cleaned by dry cleaners to maintain their look and feel. Get tips on how dress shirts are pressed and cleaned from a dry cleaning specialist in this free instructional video series.
Willow can be woven into many shapes or to form a living boundary fence. The reason they are called living is because some of the stems used to create the structure root in the soil and grow to form new shoots. This does mean that annual trimming is needed to maintain the shape, but at the same time it adds interest to the garden. Creating a living structure is very simple to do and all you need is a few pruning tools and a bundle of willow sticks in various thicknesses. With this tutorial yo...
The aim of CPR is to preserve life by maintaining an adequate supply of oxygen to the heart and brain. Effective CPR prolongs a person's chance of survival until either a defibrillator arrives and can be used to shock the heart back into its normal rhythm or advanced professional life support is available. This how-to video shows you how to use a portable CPR Ezy when someone you know is suffering from a heart attack. This medical device helps you perform CPR on a victim in a constant rhythm.
Tim Carter shares some pointers about exterior shutters and which type of window shutters you should buy. Wood shutters are nice, but they don’t always hold up over time if not properly maintained. Vinyl window shutters are a great alternative. They are maintenance free and come in a variety of styles and colors for any style of house. Vinyl shutters come with a special fastener for quick and easy installation. Drill a 1/4" hole into the shutter and in the house, then drive the fastener into ...
The addition of plants can add warmth and beauty to any room in the home. Unfortunately, not all of us were born with a green thumb. This video shows you how to plant and care for one of the most beautiful and low-maintenance members of the plant family, the little bamboo. Supplies Needed to Plant Bamboo are a vase or plant pot without a hole in the bottom, river rocks, wire ties, room temperature water and 6 to 8 sticks of bamboo that are approximately 4 to 8 inches in length. To maintain yo...
If you have taken up the tuba, it is a good idea to know how to take care of your instrument. Our expert, Kevin Smith, shows you how to perform tuba maintanence. Kevin shows you how clean your tuba with cloths and brushes.
In this atv maintenance video series, learn ATV maintenance tips from certified Polaris mechanic Tom Roland. Tom will teach you necessary Polaris ATV maintenance based on professional atv maintenance manuals and service schedules. You will learn about the parts of an ATV, such as a Polaris 500. Tom will teach you about replacing the air filter on a Polaris ATV, how to change the oil in a Polaris ATV, how to check the suspension on an ATV, how to check the tie rods on an ATV, and how to diagno...