If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.
This tutorial is for those who would rate their Photoshop skill sets as intermediate. This video shows you how to makeover your hair by giving it a thick, full look without having to add any products to it. It's a great way to add some style to your hair, way after the picture has already been taken. Enjoy!
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 18th installment in his "Excel Finance Trick" series of free video lessons, you'll learn how to use the PMT and RATE functions for a complete debt/loan analysis.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 54th installment in his "Business Math" series of free video lessons, you'll learn how to solve a simple interest loan problem for part, base, or rate.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on the ash-shaddah accent mark in Arabic
Originating in Harlem in the 1920s, a rent party is a fun way to stave off eviction. You will need a place to party, food and drink, musical entertainment, paying guests, party flyers, a hat to collect donations, and lots of beer. Fact: The going rate for a Harlem rent party admission was usually 25 cents, plus extra for the homemade concessions sold in the kitchen or hallway.
Check out this instructional science video that demonstrates how to perform the experiment "Kool Colors." From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity using Kool-Aid as a reactant. The experiment measures the reaction rate of Kook-Aid with steel wool. Perform the Kool Colors science experiment by following the simple step by step outlined in this science tutorial video.
With good form and vigorous movement, a cardio kickboxing knee strike will get the heart rate up and strengthen the whole body. Learn how to perform a cardio kickboxing knee strike in this fitness tutorial. When performing a cardio kickboxing knee strike you should assume lunge stance, raise hands forward & up, lower hands and keep knee up. With this how to video you can incorporate the cardio kickboxing knee strike into your kickboxing routine.
Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.
In this gardening tutorial, you'll find instructions for building an aeroponic fogger, or mister, for a hydroponic growing system. Nutrified fog is accepted by the roots at a much faster rate than nutrients from spray or soak system. So I modified my Aerospray system to have both nutrifog and timed sprays. To learn more about this method for constructing an aeroponic fogger, take a look!
If your cell phone doesn't have internet capabilities, or you're just unwilling to pay the insane price of the web connectivity rates, you can still access Google as long as you can text message. Google responds to text messages with the best match, so it's more ideal for looking up phone numbers, addresses, weather reports, or a word definition. Watch this video cell phone tutorial and learn how to search Google on phone through SMS text messages.
Seeking to attain germination rates as high as 98%? Japanese-Maple.com's Ken Alston shares the little-known nursery secret to germinate Japanese maple tree seeds using resealable zipper storage bags and a standard refrigerator.
The spatula is one of a cook's most important tools. Chef Jason Hill explains why you should buy a high heat rated, heat resistant rubber spatula. Learn how to choose a good spatula by watching this video cooking tutorial.
Watch this video to learn how to select, sharpen and care for your router bits. One of the keys is setting the proper router speed and feed rate.
What you need to do is press a certain button when your computer boots (it should say something like press this key to enter setup). Press the specified key and inside the bios find the option that allows you to set a password. Once you create a password then you have to set it so the computer requires the password on boot. Please rate and comment this video.
Learn what to do when you find yourself lost at sea, including how to gauge your rate of drift and make a sextant (a reflecting navigation instrument) in order to locate yourself and--hopefully!--find your way back.
For those of you who don't know, a brain machine is a machine that controls your brain waves. This particular brain machine puts your brain in a meditative state and then brings you back out via brain waves.
Gary has been talking up Portugal, so in this video 3 VERY highly rated wines step up and get challenged: 2001 Domingos Alves De Sousa Vale Da Raposa Grande Escolha, 2000 Domingos Alves De Sousa Quinta Da Gaviosa, 2004 Lemos And Van Zeller Quinta Vale De Maria Douro Tinto. Check it out then create a challenge of your own!
A new feature in Google Maps, Mapplets, places data overlays onto your map - like movie times, crime rates and real estate prices. Learn how to combine multiple overlays for a one-stop view of what you need to know.
The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play
Live Photos capture the seconds before and after you take a photo, creating a fuller and also unique moment to share with friends and family. Unfortunately, it has been nearly impossible to share Live Photos with non-iPhone users — until now. Thanks to iOS 13, you can easily convert a Live Photo into a video, and even stitch multiple Live Photos together to create one long video.
Google Lens can perform many different tasks with your smartphone's camera thanks to advanced machine learning, such as foreign text translations, landmark identification, and business cards to contacts conversion, to name a few. With this year's Google I/O conference, we have another cool Lens feature to look forward to — receipt calculations.
Longtime Next Reality readers may remember my Wish List for Microsoft early last year. It was a post in which I put my head together with a number of other community developers to create a list of features that would make Windows Mixed Reality and HoloLens better for developers. It would seem that one of the most sought-after features is finally here ... well, sort of.
Razer, the company known for PC peripherals and laptops, is joining the smartphone industry with a new device. Rumors have been swirling since they announced an event on November 1 at 4 PM EDT, but now, we have our best look yet with a leaked promotional video before the actual announcement.
The promise of augmented reality when it comes to gaming is the conversion of the player's real-world environment into a virtual playground.
Sex makes the world go 'round, and when it does, so does gonorrhea. Finally some good news on the growing menace of drug-resistant gonorrhea — a large, long-term study shows a vaccine may work in reducing the incidence of an increasingly dangerous infection.
Despite the availability of a vaccine against it, almost 50% of men aged 18-59 in the US are infected with the human papillomavirus (HPV). Why?
Automator takes the work out of common repetitive tasks in Mac OS X. One of my least favorites is resizing images for the web, so I created a drag and drop action to quickly do it for me.
Sony's latest flagship, the Xperia Z3, comes with some pretty high-end hardware, but what really draws me to it are the aesthetics of its ROM, Xperia UI. Even though my HTC One M8 can still go toe-to-toe with the Z3 in a performance matchup, there is something about Sony's UI that is simply missing from my HTC.
Selfies are on there way out. Not because I said so, but just because I want them to. They're both aberrant and curious. They carefully hobble between the lines of self-exploration and crippling insecurities terribly masked as blatant narcissism.
This video will help you decide which paintball marker (or paintball gun) is right for you. The low-end electronic marker or the mechanical paintball gun. Mechanical guns are extremely loud, and semi-automatic, but effective. It uses a CO2 tank. Electronic markers have a higher rate of fire (super fast), and aren't very loud.
Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.
Cellular telephones? So 20th century! With this techy tutorial, you'll learn how to install Skype on your laptop and use it to make phone calls to your friends over the Internet – all without long distance rates! For more information, including step-by-step instructions on how to install the Skype VOIP (Voice Over IP) client on your own computer, watch this free video how-to!
Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.
This tutorial goes over everything you need to know about panning/cropping, also known as easing and zooming, in Sony Vegas 7.
A lab exercise that demonstrates how evaporation of water lowers the temperature. Also, how surface area affects the rate of evaporation.
Plyometrics is a form of exercise where you get the muscles to stretch before contracting. It also tends to get your heart rate up more. This video shows you how to do a plyometric version of a push-up.
Larry Jordan explains the advantages and trade-offs of various external drive solutions, compares data rates or FireWire drives vs. SATA drives, what solutions work the best and how to avoid clogging your Final Cut Pro workflow.
Changing the duration of a particleIllusion composition doesn't necessarily mean that your particles will abruptly stop. It's all about how your emitter is set up. This tutorial will show you how to change the frame rate and keep your particles flowing.
Late last year, we got a little surprise from Razer. The gaming company released its first smartphone, and as expected, it targeted gamers. Branded as a gaming phone, it started a trend which several other companies followed soon after, including ASUS, Xiaomi, and even Samsung. So as you can imagine, many are excited about its successor.
