Citrusy grilled salmon with asparagus and plenty of fresh lemon and orange, now that's a meal. Follow along as Paula Dean shows you how to cook up this healthy and zesty seafood and vegetable dish. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting.T...
Make delicious caponata sandwiches, great for picnics and summertime meals. Caponata sandwiches are so easy to prepare and extra healthy. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes that are perfect...
A quick and easy way to whip up gourmet spinach fettuccine. Follow along and learn how to make this vegetable and pasta dish. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly wit...
Green bean stew, better known as Lubya, is wonderful and healthy Mediterranean dish that incorporates both protein and vegetables with a robust flavor. This dish is very versatile and can be cooked with beef, lamb, chicken or you can omit the meat and make it a vegetarian dish. It is traditionally served with rice and is an all around crowd pleaser. For this recipe, you will need green breans, beef (or lamb or chicken), tomato sauce, cilantro, onion, garlic, broth, olive oil, salt, and pepper...
Salmon is hands-down one of the best foods you can eat, period. Wild Alaskan salmon is the best fish to consume, with loads of heart-healthy Omega-3 fatty acids and enough protein to keep you full and satisfied until your next meal.
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
Japanese food is so healthy because it gets its flavor from spices and carefully brewed stocks rather than from copious amounts of oil. But that doesn't mean Japanese food doesn't taste good (visit any sushi restaurant and order a tuna roll and you'll literally have a mouthgasm).
Cooks and pastry chefs like to use a lot of jargon in the naming of their cooking ingredients and finished foodstuffs to make their work sound fancier. Tuna tartare, for example, is really nothing more than finely choppsed tuna flavored with seasonings and sauces.
She's famous for adding a pound of lard to everything she whips up in the kitchen (just a guess, but maybe that's why Southern food tastes so damn good?), but thankfully, in this episode of her home cooking show, Paula Deen won't overcrowd your arteries too much.
This video describes the procedure of making "sloppy joes." It is recommended to use ground turkey because of the texture and even the health factor of the meat. He uses pork and beef and adds a little bit of oil to a pan and browns the meat. He uses both of those meats for the texture of the fat and flavor. He lets the meat get brown and then adds the vegetables. He says to save the fat from the meat to cook the vegetables in. He adds red onion and green peppers so the colors are bright and ...
The chefs at the food channel are going to show you how to do a crab boil the best way possible. First, you are going to need a large pot connected to propane gas and to fill it up with 8 gallons of water to boil. Next, you want to add the seasonings to the pot which are, 2 cups of salt, a healthy amount of black peppercorn, 4 bags of seafood pickling mixtures, 3 small bottles of cooking oil, and a nice amount of hot sauce for some kick. You want to add the top back to the pot and let that si...
In this tutorial, learn how to make a perfectly healthy pasta dish with Giada De Laurentiis from the Food Network. This dinner is so easy to make and takes no time at all. You don't even have to cook the pasta! The pasta will cook itself in the oven. This baked pasta is great for family gatherings and holidays so give it a try at your next function. Enjoy!
How to make, Phalli Aaloo Sabzi, (or for English speakers, this translates to Green Beans), has instructions from beginning to the serving of this Pakistani vegetable dish. There are more than beans to this dish, including onion, tomato, garlic, and assorted other middle eastern spices. This is quite a spicy dish, as it includes ground red pepper as one of the seasonings. The ingredients are all cooked in one pan which makes it quite simple, and a novice cook should have no problems making th...
Mmm, curry. It was probably the singular thing that turned us on to Indian food and those signature warm, deep spices present in many Indian dishes. Get yourself addicted today by making this simple and healthy Indian style kidney bean curry. This type of curry has a very deep, ginger-tinged flavor and its large dose of kidney beans provides vegetarian protein. Manjula shows you how to cook rajma.
In this video, we learn how to grill salmon on a gas grill. First, place the salmon onto the grill with the meat side down. Make sure before you do this you spray your grill with non-stick spray and coat your fish with olive oil and seasoning. Grill the fish on both sides until it's cook to just the way you like it. When finished, you will be able to serve with your favorite side dishes for a healthy and delicious meal. Don't be afraid to put the fish on the grill, it gives them a great taste...
Having a hard time to get your kids to eat vegetable? Here's a recipe that will get your kids to munch up healthy carrots with less persuasion. 1. Steam the baby carrots until they are tender. 2. In a frying pan, stir the butter and brown sugar, until they are melted. 3. Add the steamed carrots and shake the pan to completely coat the carrots with the butter and sugar mixture. 4. Set the heat to high and continue shaking the carrots. 5. Reduce the heat and continue cooking for 10-15 minutes o...
Jermain Pulley shows you how to cook broiled shrimp scampi with a side of asparagus. To make broiled shrimp scampi you will need: 1lb of raw shrimp, peeled and deveined, 1/4 cup olive oil, 2 tsp minced garlic, 2 tsp lemon juice, 1/4 tsp table salt, 1/4 teaspoon ground black pepper, 2 tbs Parmesan cheese, 1lb fresh asparagus. Mix your marinade in a small bowl and add the shrimp. Coat the shrimp well. Steam the asparagus. Place the shrimp on a baking sheet and place in oven for about 6-8 minute...
Boiling vegetables reduces the amount of edible nutrients. Steaming is a simple way to cook your vegetables and enjoy all their helth benefits. Just rinse whatever you wish to steam and follow the tips in this helpful video tutorial. Steamed vegetables are great alone, or as part of a whole meal. If your vegetables are improperly prepared they can be less nutritious and not as healthy to consume. This video demonstrates a way to cook your vegetables without losing important vitamins and miner...
To bake a potato start by preheating your oven to 375 degrees. Pierce each potato with a knife and then bake them in the oven for one hour. To get the potato done even faster try using the microwave. Take the potato and cut a length wise wedge out. The wedge cut allows the steam to escape as the potato is heating in the microwave. Do not cover the potato because you don't want to trap the steam. Cook the potato on high for 8-9 minutes. After cooking the potato top them off with a healthy topp...
Tamra volunteers at Skyler's school to do a cooking class. She shows you how you can do it too by simply dividing the class into small groups and breaking the recipe down into 4 parts. They make her delicious recipe for Orange and Green Muffins, which are actually zucchini and carrot muffins. A recipe perfect for introducing some spring time vegetables into your child's diet.
Make easy zucchini boats for a delicious weeknight meal. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly with her stress-free meal planning strategies. Her easy, day by day plan...
Not just for coffee anymore, you can use a milk steamer to make a protein-rich breakfast by using it to cook scrambled eggs. Add milk and butter to your eggs, and serve on toast for a healthy way to start your day.
Looking for a healthy whole-food appetizer? In this clip, you'll see how to make delectable veggie wraps using rainbow chard. It's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about five minutes. For more information, including the full recipe, and to get started making chard veggie wraps, watch this video guide.
From Gills Fast & Healthy, a video on how to make gravy from chicken or turkey fat or drippings. Get advice from someone who has been in the restaurant and catering business for twenty-five years as a cook and chef. In this video, learn how to make a pan gravy from the fat of a chicken or turkey from chef, Gilbert Boyd.
Basil is full of nutrition and flavor. It can be a powerful part of a healthy diet. Basil is full of flavor and reduces the need for salt.
In this tutorial cooking video, Chef Brian prepares a classic french recipe "Ratatouille". This eggplant recipe is quick, easy and quite healthy.
This how to video shows you how to make a quick healthy snack in the microwave. It's quick and easy and only requires a yam, plastic wrap and a microwave. Yams contain vitamin A, C, B6, potassium and beta carotene.
Watch this how to video as Manjula shows you how to cook up a corn veggie soup. This Indian style recipe makes a great healthy and vegetarian dish.
Chris Smith discusses the how to on use fresh herbs through out your recipes for a healthy diet. Herbs can be stored in plastic bags for freshness, and can be used to liven up a diabetics diet.
Baking potato pancakes instead of frying them creates a healthy (but still tasty) version of this delicious dish. Ingredients needed are yellow or gold potatoes, parsnip, yellow or white onions, salt, pepper and parsley. These pancakes can be served with applesauce.
It doesn't matter what type of cuisine you're cooking - more likely than not, you're tossing the ingredients in a pan and smearing oil all over it for extra succulence (as well as to coat the pan). While a healthy dose of oil every day is vital for absorbing vitamins and nutrients, getting too much oil will land you in heart attack town.
Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).
In this video, we learn how to make falafel. Make sure you let your chickpeas soak for 8-12 hours before you boil them for 1 1/2 to 2 hours. You will need 3 c cooked chickpeas, 2 diced medium onions, 1 tbsp garlic, 1/2 c chopped parsley, 3 tbsp flour, 2 tsp coriander, 2 tsp cumin, salt, pepper and oil. First, take all the ingredients and put them into a food processor. Once the mixture forms the mix, grab it and form them into patties about 1 cm thick. Next, place the patties into a hot pan a...
Chinese food is delicious, but it isn't very healthy and can be quite expensive. In this video, Betty adds a Southern touch to a traditional Asian dish and makes vegetables with a soy sauce gravy. The veggies are good for you and filling, and the gravy gives them a nice, hearty texture. Enjoy this dish anytime, and if veggies aren't enough for you - toss in some chicken or seafood, or even noodles and create your own delicious meal!
The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals.
Everyone knows how fantastic olive oil is as a salad dressing. But did you know that this healthy and superbly tasting oil pressed from full-grown olives can be used in so many other ways than flavouring those greens? I will tell you 20 other uses and benefits that can be done with olive oil.
This video will help moms and dads make homemade fruit parfait with kids. This not only teaches kids about cooking, but also help as a parent-bonding session.
Chef Nico Rahnama teaches you how to cook tasty Stuffed Zucchini, filled with mushrooms, onions, cheese and cherry tomatoes. This is a healthy, rustic dish to enjoy as an appetizer or light meal.
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
Other than eating your beets, carrots, and spinach raw (which many of us health-conscious people would like to do, but realistically know it would make us gag), steaming is the absolute best way to prepare your vegetables for consumption.
