Cooking quinoa is similar to preparing cous cous. Both are grains and both will soak up the water or broth you place them in to become warm and fluffy. If you have never had quinoa before, you should definitely give it a try. This delicious grain is one of the most healthy things you can feed your family.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
This video shows how to make Sopa de Fideo, a traditional Mexican soup. In the blender put some Roma tomatoes, two cloves of peeled garlic, a small amount of onion, and two tomato and chicken bouillon cubes, and blend together.
This video shows you how to make crispy chicken stir fry with pepper. You will need: boneless chicken breast, tempura flour, black peppercorns, oyster sauce, garlic, frying oil, black soya, green bell peppers, red bell peppers, yellow bell peppers, baby corn, onions, salt to taste, chili oil, and chili powder. Chef Veena Arora of Spice Route shows you how to make an appetizer that can also be served as a main course! Learn how to make a savory and spicy treat that will impress your friends! C...
In this video tutorial you will learn how to make triple creamy vegan potato soup. For the introduction of this video they show where you're learning this recipe from. It’s coming from Loving Hut a vegan restaurant that doesn't cook with any animals. Chef Mike and sunny go through and as a team show you the exact steps to making this delicious and healthy soup. The ingredients include carrots, celery, onions, and three types of potatoes Yukon, redskin, and a sweet potato. And the secret ingre...
Bob DeMaria shows us how to cook up some easy and delicious Brussels sprouts. Start by browning some onions chopped into large chunks and some halved mushrooms in a skillet. This can be done on your grill. Add the Brussels sprouts whole and steam them in the skillet for about 20 minutes. Then put them on the grill and brown them further. Brussels sprouts are a healthy cruciferous vegetables that contain lots of sulfur and also helps to eliminate extra estrogen from the body. If you experience...
Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh foods into your diet, it will be easier to manage and more sustainable. Keep it simple and fresh. Don't focus on recipes that require complicated preparation. To transition from a cooked food diet, just add in one more fru...
Applesauce is a childhood classic treat and if you have a bunch of extra apples you especially ones that might have a few flaws are perfect for making your own fresh sauce at home. This is easy and a very healthy and tasty snack.
This video shows us how to make a healthy artichoke guacamole. Prepare 6 cooked large fresh artichoke. Remove the hearts and bottoms from the artichoke and place in a medium-sized bowl. Mash it with a fork or simply use a food processor. Add the juice of a lime or a lemon, 4 tbsp of reduced-fat mayonnaise and 1/2 cup of fat-free sour cream. Put garlic, salt and pepper to taste and 1/2 cup of your favorite salsa. Blend all the ingredients. Finally, serve together with the artichoke leaves or y...
This video will show you how to prepare healthy scallops in a garlic sauce. To cook scallops in a garlic sauce you will need the following ingredients: 1 1/2 pound scallops, 1/4 cup vino seco or dry white wine, 1 tablespoon butter, juice of 1 lime, 1/4 cup olive oil, 4 tablespoons garlic, minced, 1/4 teaspoon oregano, pinch of cumin, salt to taste, dash of hot sauce, 1/4 cup parsley, finely chopped. Add all the ingredients to a hot pan, except for the scallops, and let it simmer. Now lay the ...
Need a new recipe for a crispy batter for fried fish? The Original Naked Chef uses a simple seasoned flour and water base with an extra twist. He adds a healthy dose of Guinness beer to the mix. This affords a rich and fragrant batter. Chef believes that the perfect surface for cooking fish is in a shallow skillet with very hot oil. Simply dipping the fillets in the batter and allowing them to fry several minutes per side yields a mouth-watering main course. Serve with chips and Guinness beer...
With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
Tamra learns how to make a killer Ranchero Sauce which is the basis for our Chiliquiles breakfast and enchiladas for dinner.
Tamra Davis (who happens to be a friend of one of our founders) on tour with her husband Mike D & the Beastie Boys. In Copenhagen, Tamra makes the kids peanut butter noodles in the backstage area.
Make spinach salad with a fresh orange vinaigrette and crumbled prosciutto. Follow along as Giada de Laurentiis shows you the proper way to prepare, dress, and toss this spinach and prosciutto salad. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from he...
Try this twist on a classic dish, a perfect ending to any summer meal. Follow along with Giada De Laurentiis as she shows you how to make a refreshing fruit salad with only fresh fruits. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian fam...
Chef Giada De Laurentiis shares an easy recipe for toasted ciabatta bread. Follow along as she shows you how to dress it up with and a balsamic syrup. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes tha...
This easy open-face sandwich is great for an appetizer or a snack. Follow along as Giada de Laurentiis bakes up some sweet pepper crostinis. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes that are perf...
Homemade fruit ice pops are inexpensive, easy and all natural. Follow along as our Food Network host shows you how to freeze up some delicious fresh strawberry and blueberry ice pops for the kids. This cooking how-to video is part of Cooking for Kids show hosted by Cricket Azima. Kid-food expert Cricket Azima makes yummy and healthy meals the little ones will flip over. Try making this frozen berry pops with your children.
Mix up a yummy pasta recipe that is easy to make and fun to eat. Kids won't be able to resist this creamy orzo pasta with fresh vegetables. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes that are perfe...
Nutella can be used in many, many recipes, but most prefer it on sandwiches. However, even with Nutella, sandwiches can be pretty boring. That's where these "sweet" Nutella sandwiches come in, which are basically like mini fruit tarts. Use bruschetta bread and fresh strawberries. Buon appetito!
Angie makes portobello burgers for a healthy, budget vegetarian dinner. This cooking how-to video is part of Easy Meals, Good Deals show hosted by Angie Ketterman. Watch as she takes on the challenge to create dishes that save you time and money. You'll love the results, quick and budget-friendly recipes. Follow along as she shows you how to make vegetarian burgers inexpensively, no need to buy them at the grocery store.
Grill this vegetable medley and liven it up with fresh herbs and vinaigrette. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes that are perfect for every occasion: a weeknight meal, dinner party or cozy ...
Learn how to make this amazing stir fry. It only takes a few simple steps. Follow along with this Asian cooking how-to video to learn how to make stir fry chicken with sugar snap peas and red peppers. This chicken dish is a tasty and healthy way to incorporate veggies into an recipe. The ingredients you'll need to make this chicken stir fry are: chicken breasts, stir fry oil, red pepper, sugar snap peas, chicken broth, soy sauce, and cornstarch. Serve with fried rice, white rice or even noodles.
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's also the co-founder of Veggie Magic Foods based in Sarasota, Florida. Watch this cooking how to video to learn how to make this raw food recipe.
Everyone loves reading the fortune inside a fortune cookie after eating chinese food. In this cooking HowTo video Ellen Pruden features a delicious recipe for fortune cookies using heart healthy canola oil. Watch and learn how easy it is to make these cookies at home.
A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.
Tired and hungry after work? This chicken lettuce wrap is a healthy recipe that you can prepare for one or many people. Watch this two part instructional cooking video to prepare this refreshing Asian style dinner.
Flank steak makes a great grilling meal. Prepare flank steak with an awesome marinade, a tomato salad, and healthy fries. Serve your meal with a great gilled pineapple desert. Watch this how to video to learn how to make flank steak with fries.
If you're a college student, then you're super busy all the time. Between running around to classes, hanging around with friends, fraternity parties, volunteering, and work there's very little time to devote to preparing a healthy meal.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
If you've ever been to a wine and cheese party then you know how amazing cheese and fruit taste together. Cheese especially goes well with sweeter fruits like pears and peaches.
Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.
It's nearly impossible to survive Halloween without gorging yourself out on hordes of cavity-inducing candy, chocolate, cake, and other sweets. That being said, your little kid is probably getting enough sugar from trick-or-treating and school parties as it is, so keep him from a grim dentist's visit by adding some healthy treats to the mix.
You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.
When owning a lawn, you want to make sure that it's as healthy as it can be. You don't want to have the ugliest yard on the block do you. There are many methods to ensure that you're yard will stand out. One way of doing this is by aeration. This involves making holes in the lawn that will allow for growth and other benefits as well.
In this clip, learn how to keep your dog or cat clean as a whistle! Did you know that there are many methods of cleaning your pets these days? For example, if you have a pet who is afraid of the water try Quick Bath wipes instead of a full bath. This clip is full of advice on how to keep you pet bathed and healthy so that they live a long, happy life.
In this tutorial, animal expert Marc Morrone shows you exactly how to feed and care for your pet bird so that they live a long, healthy life. Check this out and learn when, how and what to feed your feathered friends.
Reptiles need special food too and in this tutorial, Marc Moronne will show you exactly how to care for your scaley friends. Make sure you give your reptiles the right amount and type of food so they can live a long, happy and healthy life.
In this tutorial, learn how to feed your dog properly with help from expert Marc Morrone. You want to make sure you are feeding your dog the right food at the right times of day so that they stay happy, healthy and energetic. Follow along and make sure you know what your puppy is eating.
