Looking for a tasty lunch for a hot summer day? In this clip, learn to make a yummy summer salad, corn on the cob and an extremely tasty grilled tuna sandwich. This sandwich is healthy and good for your heart and even kids will love it. Give it a try!
There are some people out there who care so much about their yard, they'll do whatever it takes to take care of it. If you're interested in keeping your lawn nice and healthy, this next tutorial covers a method that has worked for many. It's called topdressing. It's something that is easy to do and can result in grass that is great to look at and will stay healthy for a long time.
Bea Brody shows us how to make a fantastic, great twist on a Bloody Mary cocktail. Make your cocktail as healthy as possible with the freshest ingredients. Use fresh tomato juice, or even squeeze your own tomato juice for this fabulous cocktail. Try out this recipe for yourself, and drink all you want!
This video demonstrates how to make lip scrub with olive oil and sugar for healthy lips. This scrub promotes healthy lips. The ingredients are sugar and olive oil. You also need a glass and a toothbrush. First, add 1 teaspoon of sugar to a glass. Then add 1/2 teaspoon of olive oil to the glass. Mix the ingredients well. Use the scrub mixture on a toothbrush to scrub your lips with. Scrub well but gently. Then rinse and dry off your lips with a towel. Next apply a lip balm smoothly over your l...
This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...
Even though flower carpet roses aren't as susceptible to disease as are other rose species, you'll still need to care for them to ensure that they stay healthy. In this horticultural how-to, Dave, of Growing Wisdom, will tell you how to see to it that your flower carpet roses have a healthy summer and fall.
People think that chickens are like garbage disposals but chickens don't eat everything: you don't want to feed them meat or dairy products; processed foods aren't good for their digestion.
Are you looking for a delicious yet healthy drink this Valentines? Alia shows us how to make a Moroccan Pomegranate Juice, the ultimate drink for your heart on this special day. Ingredients: 2 1/2 cups of pomegranate juice, 1/4 cup lemon juice, 1/2 tablespoon orange blossom water, 1 cup of sparkling water, 4 tablespoons of sugar. Preparing the juice: If using fresh pomegranate fruit: take the grains, blend and strain. If not, use 100% pomegranate juice available from the supermarket. Mix the ...
ServingSupper demonstrates how to prepare a healthy pumpkin pie treat in a cup in this video. This is not actually a pumpkin pie but a similar low calorie, low fat version of it. In other words this is a healthy alternative to pumpkin pie. For this dish you'll need one cup of canned pumpkin, pumpkin pie spice, regular pack of vanilla, tofu and whipped cream. Add all the ingredients into a bowl, mix it using a mixer, dish a serving to a small cup, top it with a little whipped cream and place i...
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
When eating healthy, try this strategy to feeling fuller on fewer calories. Fill half the plate with fruits and vegetables. Fill another quarter of the plate with whole grains. Use the last quarter of the plate for a good source of protein such as meat, nuts, tofu or beans.
You've started on the good, better best path to healthiness - congratulations! Now, what do you do with all the sugar-coated, hydrogenated oil-filled, processed munchies in your pantry, freezer, or *gasp* candy drawer? Watch this how to video and learn how to stay on track with healthy eating habits.
Bethenny Frankel shows you how to make a healthy lunch without the hassle. Here you'll find recipes for Pesto Chicken Salad and Tuna Caper Salad. Bethenny's lunch ideas are great for everyone, on a diet or not!
Daal Chawal is an Indian dish that originates from Gujarat. This Daal Chawal is made of lentils and rice and is usually served with broth because it is so thick. This traditional Indian dish, which is both healthy and delicious, also happens to be easy to make.
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
Legumes like pinto beans are not only delicious and a staple in any Mexican meal but are also very healthy for you. They may take a little time to cook from scratch but can be made in large batches with out much effort and are extremely cost effective.
Kevingianni shows you how to make some nacho cheese bites for your parties. These are a healthy alternative to nacho platters. Take cashews, peppers, garlic, nutritional yeast and turmeric for color. Mix your ingredients together and refrigerate. Make nacho bites by adding lettuce to a meatless filling adding some vegetable toppings and garnish. Enjoy at a party with friends for this simple raw cook-less meal. It's a quick recipe but you do need a food processor and a heavy duty blender to bl...
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
Tamra Davis shows you how to make different coconut macaroons. Watch and see how simple it is to make these holiday cookies. They are so simple to make, all you need is three ingredients: egg whites, shredded coconuts, and sugar.
What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
This how-to video shows you how to make boiled wheat. To do this, take some wheat and put it in a pot. Pour some water into the pot and put it on a stove in order to boil it. After about 45 minutes to an hour, you will now have lovely boiled wheat grains. You can use this dish as a side dish. You can also use it with natural yogurt, fruit, and cinnamon for breakfast. Another alternative is using milk, peanut butter, and honey. You can also use it with a salad. Just add lintels, parsley, salt,...
These Healthy-Organic strawberry smoothies will take less then 5 minutes and will bring protein to your breakfast.
Elie Krieger from Food Network bakes up a scrumptious chicken pot pie. Her version will give you a healthy boost because she added extra vegetables and cut down on the fat. This southern dish is sure to warm up tummies everywhere and you can customize the ingredients based on your family's tastes. For example, you may want to use turkey instead of chicken, or possibly beef. Maybe your family likes different vegetables. This particular recipe uses chicken, onions, carrots, celery and green bea...
Chopping veggies is pretty straightforward: grab the right knife and start slicing. Nothing to it! However, the way you cut your food does affect the length of time it takes to cook, as well as how evenly it cooks. So the next time you need to get your vegetable from hard and crunchy to perfectly soft in mere minutes, give the oblique cut a try.
Several years ago, I moved to Brooklyn, New York, just outside a Spanish neighborhood. It was here that I was introduced to chayote. Fast-forward to present day: I live in Los Angeles and buy several chayote squash a week to cook with—yes, I said several. It's so versatile and healthy! For the uninitiated, chayote (chai-YOH-tee) is a light green squash shaped like a pear originating from central Mexico. Although it's considered a fruit, chayote is a member of the Cucurbitaceous (gourd) family...
Be it happy hour, a Super Bowl party, or just a gathering of friends, buffalo wings are a universal favorite. Since they're usually prepared for large groups, there is always a mix of both those that aren't counting their calories and others who are.
Indoor electric grills are nothing new; George Foreman grills have been around for over 20 years now, providing healthy, smokeless grilling options for indoor use. Yet as nifty and fun as George Foreman grills are, indoor grills have never been considered a hot item for passionate and avid home cooks.
White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
Stuffed squash is a delicious and healthy alternative to many fattier stuffed dishes. In this two part tutorial, learn to make Moroccan style squash with cous cous and plenty of veggies.
The tutor advises that the beans are high in protein and fiber but the problem is that when you buy it from the market they are high in sugar and also have artificial colors. So to make healthy beans first of all you need to take a can of 'cannellini organic beans'. You can also use any other type of beans. Now you need some water and some salt to go with it. Add these beans in a pan. You can also add some left over beans. You can now add some 'organic strained tomatoes' which is just like a ...
Here is a healthy and flavorful recipe for roasted vegetables that is perfect to make while your preparing your main course because this dish goes with just about anything. This video goes through how to prepare beets, carrots and make a balsamic vinegar and honey glaze to create this colorful side dish.
Don’t wait for Cinco de Mayo to enjoy a Mexican meal – tacos are a tasty addition to any table any time.
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
Using spaghetti squash "noodles" for a healthy, low-carb meal seems like such a great idea, but as many of us know, turning this vegetable into a decent pasta facsimile usually has less-than-satisfying results. The usual method is to cut the squash lengthwise and roast, microwave, or steam it. Often, it comes out overcooked and underwhelming.
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
Your children need healthy snacks to start teaching them about living a healthy lifestyle, and this recipe is one that everyone can enjoy— not just the kids! Watch to learn a great way to make bruschetta with feta cheese, topped with tomato and fresh basil. It's a delicious Italian-style snack for anytime! This bruschetta is easy to make, healthy and really tasty! You can even change it up a bit.
Breastfeeding is the best way to keep most babies healthy. This requires a steady supply of breast milk. If your body doesn't produce enough breast milk to breastfeed your baby, watch this video for tips on increasing your breast milk production and keeping your baby healthy and happy.
Winter may not have all the sun of summer, but it is still murder on your skin. If your beauty routine is too harsh on your skin for winter, try these tips to winterize your beauty routine and keep your skin and hair healthy and vibrant all year.
Do you ever want a french fry without all that grease? Betty shows you a delicious, healthy alternative with her oven baked potato strips!
Mmm... fettuccine alfredo. If you're a fan of cream sauces, one bite of this cheesy, decadent dish and you'll be hooked for life. Serve with a salad and tell yourself it's healthy! Enjoy!
