Cool Down Period Search Results

How To: Make no-knead bread

In this tutorial, we learn how to make no knead bread with Mark Bittman. To start, combine 3 c flour, 1/4 tsp instant yeast, 1 1/4 tsp of salt with 1 1/2 c warm water. Mix this together until you have a dough. don't knead the dough, just cover it and let it sit for twelve hours. When the dough has sat for 12 hours, pat it and then fold it over. Then, put the seam side down into wheat flour and then cover with a towel and push it down, then place into a cast iron pot with a cover, and then coo...

How To: Make & cook fresh homemade pumpkin puree

This video is about making homemade pumpkin puree. You will want to make sure to use a sugar pie pumpkin. One sugar pie pumpkin will produce around 16 oz of pumpkin puree. Begin by carefully sawing your pumpkin in half and remove the seeds. Place the pumpkin halves face down on a piece of well oiled parchment paper. Bake at 425 degrees for an hour, or until the flesh is very soft. When the pumpkin has cooled remove the flesh with a spoon. Place the flesh in a bowl and mash it up with a fork o...

How To: Draw a simple brontosaurus (brontosaurio) dinosaur

Enter the Jurassic Period with this drawing tutorial on the dinosaur commonly referred to as the brontosaurus (or just brontosaur). It's actual genus is called apatosaurus, which is a sauropod dinosaur, one of the largest land animals ever! This how-to illustrates the step-by-step details to drawing the mighty brontosaurus. "Brontosaurio" is the Spanish translation of brontosaurus.

How To: Practice a restorative forward fold for yoga

In yoga how-to video we look at how to use a bolster (a prop) to allow the posture (asana) to be held for an extended period of time. Restorative yoga is designed to assist the sympathetic nervous system to relax and allow the parasympathetic nervous system to take over. Watch the video to learn the proper technique for doing a restorative forward fold in yoga.

How To: Do a Charleston dance variation Savoy Kicks

Watch this dance how to video and learn the Charleston Variation: Savoy Kicks. The Charleston is a dance named after Charleston, South Carolina. The dance became popular in the USA after the swing jazz 1923 song "The Charleston" by composer/pianist James P. Johnson came out. The Charleston soon became one of the most popular hits of the time period.

How To: Make a Greek salad

If it's warm outside, cool down with a fresh Greek salad. This zesty mix of vegetables, olives, and feta cheese is hearty enough to be a meal. For this recipe, you will need: ripe tomatoes, red onion, green bell pepper, cucumber, feta cheese, dried oregano, salt, olivew oil, kalamata olives and water.

How To: Use a pad, tampon, or cup

In this video tutorial, viewers learn how to use a pad, tampon or cup. To use a pad, take it out of the wrapper and peel off paper on one side of the pad. Then place the sticky part of the pad onto the crotch area of your underwear. To use a tampon, take it out of the wrapper. Then push down the thinner tube and insert it into the vagina. To use a cup, fold it in half. Then insert it into the vagina and let it unfold in the vagina. This video will benefit those female viewers who have just go...

How To: Make a skin rejuvenating facial spray or mist toner

In this tutorial, Nili Nathan shows us how to make homemade facial toner mist that is inexpensive. You will first need a bag of green tea that has been brewed for about 5 minutes in boiling water. When it has cooled down, remove the tea bag from the cup. Now, take lemon and peppermint oils and drop 2 drops each into the green tea. Now, grab a clean and dry spritzer bottle and place a funnel on top of it. You can now pour your mixture into the spritzer bottle until it's full. Once the mixture ...

How To: Make spaghetti squash for beginners

This video shows you how to make spaghetti squash. When cooked properly, the squash will separate into spaghetti like strands. If the squash has a cooking instructions label, just ignore it. Cooking it upside down in water tends to leach out the flavors. Cut the squash in half long ways and scrape out the seeds in the center. Use heavy duty foil and wrap it up completely. Heat your oven to 375 and place your squash on a sheet pan. Roast it for about an hour to an hour and fifteen minutes depe...

How To: Insert a proper PICC line into your patient

PICC stands for a peripherally inserted central catheter, and is usually inserted somewhere in your patient's uppper arm, giving access to the larger veins in the chest region. PICC lines are often desirable because they are the least risky way of giving central access to the veins near the heart, especially when your patient will need to have one for an extended period of time. This tutorial shows you everything you'll need to know about how to properly and safely insert a PICC line into you...

How To: Create a medieval Knights Templar styled intro in After Effects

If you've seen the films "Name of the Rose" and "Kingdom of Heaven", you're familiar with the medieval period, and if you want to create an animated intro in After Effects with a medieval style to it, follow along with Laurence Grayson in this three-part AE tutorial where he creates his own intro title sequence called "The Order". Learn how to quickly create a red wax seal, parchment paper and animated calligraphic text using only the standard toolset in Adobe After Effects (CS3, CS4 or CS5).

How To: Get the On Top of the World achievement in Skate 2

This video will show you how to obtain the "On Top of The World" achievement in Skate 2. Just follow these instructions from the video. The achievement is very easy to get but you need to play a long period of time. The first thing that you will need to do is to unlock all the Challenge Maps in the game and go to the last one called SV Peak. When you are on the SV Peak map just go and make a Handpipe and the achievement will pop-up on the screen. Just follow these steps and you are done.

How To: Apply a shape shifting technique to your solos one the guitar with Dave Hill

Soloing is something that every guitar player should learn. Being able to solo on command is crucial to being a great professional musician period! If you know all five of your patterns and are still just playing in the box patterns without much movement, then this video will help break you out of your cage! Dave Hill, a teacher at Musician's Institute, goes into great detail showing you how to use a technique called "Shape Shifting" by moving your lines through each of the patterns on the ne...

How To: Do basic and advanced steps in Tecktonik dance to electro house

Tecktonik dance combines aspects of disco, glowsticking, and hip-hop dance to create a funky, fast, futuristic hybrid style that has become quite fashionable in the electro house scene (which has itself become very fashionable over the same period). This pair of videos will teach you many of the basic and more advanced steps to Tecktonik dancing at a very manageable pace, and should help you sharpen your moves before your next big Dirty South or D Ramirez party.

How To: Stabilize your boat fuel & oil and fog out your engine

Eddie from the Long Island Boaters Club shows in four easy steps how to prepare the engine of your boat for the winter. He discusses the three items needed for proper preparation and makes product suggestions. Then he takes us through the procedure. He starts by pouring an additive to the oil tank and a stabilizer to the fuel tank. Eddie shows us how to attach a hose to the water jacket to flush salt water. He runs the engine for ten minutes. At the end of that period, he demonstrates how to ...

How To: Mess with the head of your new roommate with pranks

When a new roommate moves into a house, there's usually a transitional period before everyone feels comfortable with each other. This is always hardest for the new guy, and if you have someone new in your apartment, why not make the move-in experience more memorable by giving them a great impression of their new roommate? This video will give you some ideas for hilarious pranks to mess with your new roommate without resorting to the traditional breaking of their possessions or bones. It's all...

How To: Do some cool tricks on the Nintendo Dsi

The Nintendo Dsi is a powerful little machine, packed full of cool features. If you're not familiar with all the things you can do, check out this video and see what other things can be done. From moving or removing icons, making cool sounds, set custom music, upload photos to Facebook and more! Don't just sit there watch this video and expand your knowledge of all the cool things your Dsi can do. Oh, and learn how to do a very important system update too!

How To: Utilize evaporative cooling while camping

Keeping things like food and water refrigerated while you're camping in the bush is nearly impossible. Unless of course you've chosen to camp somewhere freezing cold. But if you haven't, evaporative cooling can be an effective technique to utilize for keeping water cool and food from spoiling as quickly. Obviously this can be crucial in a wilderness survival situation when your food supplies may be limited. This video outlines two ways to utilize evaporative cooling, first to cool a water bot...

How To: Create a cool appearing text effect in Flash

Ever wanted to create a cool appearing text effect in Adobe Flash? This video tutorial will show you how to use Flash to create a text effect that can be used as a website introduction or in other forms of web media. This step-by-step video will have you creating cool Flash effects in no time.