In order to perform a Back Tuck in gymnastics, you should stand with your legs hip distance apart. Next, you should squat down. Don't squat too deep, because it will decrease your power. But, it should be a good deep squat. Swing your arms behind you at the same time. Next, jump up into the air, swinging your arms through and up. Extend your body as much as you can, from your fingers to your toes. When fully extended, your arms should be near your ears. When you have extended as far as you ca...
In this video, we learn how to do an arabesque. First, step on the right foot stepping from the right leg, then stand flat. As soon as the left leg leaves the ground, the toe points and the leg straightens. You will lift the back leg as high as you can before the chest moves forward. Make sure the back leg stays turned out and the arm doesn't go over the head in the air. You should not see the leg next to your hips, it should be right behind you. Doing this in front of a mirror will work best...
In this video, we learn how to refill ink a pocket brush pen with Henry Lee. First, mix water with the ink, depending on the color of ink you want. After this, you will take the pen and soak it in water, then into the ink. Turn the knob on the handle as you do this so the ink starts to infuse into the pen. To get more ink in, point the brush to the sky and turn the knob slowly to drive the extra air out of the pen. Then, dip the pen into the ink and turn the knob in the other direction. Conti...
In this video, we learn how to do dance moves from the movie, "Fame". Start out with doing eight chugs forward with the feet apart. The hands should be at the side going in and out as you do the chugs. Next, you will keep your feet out and step right to left for eight counts as your arms are in the air to the side and you are doing shoulder rolls to the side twice. Once you have put these all together, do them in two different eight counts with the first and second counts. Once you have these...
In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...
Not that we have anything against painting on an aubergine nail polish for a night out on the town, but why not get a little inventive next time you do your nails by creating unique designs? Become a nail Picasso by checking out this nail tutorial for creating nautical-inspired nails featuring ocean waves, jumping fish, and pretty rhinestone air bubbles.
If you're in China, then getting back home might seem like an impossible task, simply because you don't know the local language. Well, this video will help you learn some very essential words in Mandarin Chinese useful for air travel. Learn the essential words and phrases in Mandarin Chinese for meeting someone at the airport. You'll learn how to ask whether a flight is late, or where your bags are. You'll even learn how to ask one of the most essential questions - where are the toilets?!
In order to do the fork and apple trick, you will need the following: a fork, and an apple. Reveal the fork to the audience. Next, reveal the apple. Taking a bite out of the apple is a good way to demonstrate that the apple is real. Place the apple on the tip of a fork. It should be tossed from resting on the tip of the fork. Then, toss the apple into the air and catch it with the fork. When the apple is caught, it should be skewered, by the fork. Take a bite out of it to demonstrate that it ...
In this video, we learn how to do a triceps finisher for your workout. First, when you are at the gym, challenge yourself to use a higher pound of weight than you are already doing. Now, lay back on a bench and press the weights into the air, then bring them back down slowly. Make sure you have a spotter watching you while you are doing this. Do some of the workouts on your chest, then do the others behind your head. Do as many as you possibly can, then do standing up push ups until you can't...
In this tutorial, we learn how to breathe when singing. The breath for singing is different than normal in that you only breathe using your midsection. You don't want to breathe with your chest, this is the least effective breathing method for singing. The rib muscles will help you sing better, make sure your chest is up high first. When you inhale, move your stomach muscles and ribs out so they can fill up with air. Watch yourself in the mirror so you can see where the movement in your body ...
For this next prank tutoril, you'll be finding out how to give someone a prank tire, without having to poke a hole in the tire. It involves putting an object inside the cap of the bike's tire. This is used to help release the air from the tire, resulting in the flat tire. It's an easy to perform prank and will take a little bit of time to prepare. So good luck and enjoy!
It's that time of year again! The air is a whole lot nipper, lights dance around sidewalks as you drive past shopping centers, and the scent of warm gingerbread and sweet cookies fills your nostrils when you enter your home. That's right, it's Christmas, and what better way to celebrate this festive time of year than with cookie making?
In this video, we learn how to play the dizi, a Chinese bamboo flute. First, fine the mouth hole where you place your mouth. After this, look to see the different finger holes that are on the side of the flute. At the end, you will see air vents that are not to be confused with the finger holes. To prepare the flute, you can twist it so the pitch is changed when you play it. Now, place your fingers along the finger holes and start to blow into the mouth opening. After you do this, you will be...
To build a stone rocket stove, you will need the following: stones, wood, a tender pile, and lighter (or something to start a fire)
In order to bleed your breaks, you will need the following: break fluid, a 10 mm socket wrench, and a wrench.
In this tutorial, we learn how to get a clean aerial video with Sony DSC-P72. First, you will want to get a large electric plane and mount the camera securely to the top of it. After this, remember to turn the camera on before you send the camera off. Now, control the plane and turn it into the sky. Make sure the video settings are on, then watch the plane go up in the sky and move it around to different spots up in the air. Move it to places you want to see that you can't while down on the g...
In this video, we learn how to draw a wolf step-by-step. First, draw out an outline of the body using circles and lines to show where the legs will go. Next, make the snout for the nose and then draw in the ears and the eyes. Next, draw in lines around the outside of the wolf to show that it has fur. Next, use a darker pen to outline the wolf, then add in details to the legs and the rest of the lower body. Add in a tail that is curved but not high in the air. When you are done, you will have ...
In this video, we learn how to scream sing with Mitch Lucker. First, you want to prepare your body by deep breathing in and out. You then want to breath in deep with your voice and start to make a growling noise. Once you have this sound, you will want to practice with it very often. Next, get a full stomach of air and then drop your voice very low. After this, release all of your breath while breathing out in a low voice. Then your voice will sound extremely low and you will be scream singin...
In this tutorial, we learn how to draw Harry Potter. Start out by drawing Harry's face, adding in all the details, such as: his hair, eyes, glasses, nose, and mouth. After this, start to draw his upper body wearing his Quidditch robes, and draw his arms. One arm should be reaching in the air for the ball and the other should be to his side to balance him out. After this, start to add colors to the picture. Add in his skin color, then add in his brown hair and gold and red for his sports robes...
In this video, we learn how to harvest seed for flour in the wilderness. First, gather up some seeds from your yard inside the different plants. After this, let the air dry your seeds so there is no more moisture left inside of them. After this is done, you can take the seeds and grind them up into a fine powder that you can use as flour when you are baking. This is a great way to eat more healthy and use what you have in your garden instead of going out to purchase flour from the store. You ...
In this video, we learn how to make a whirlybird paper helicopter from printer paper. First, fold two triangles together on the paper. Next, fold the back to the triangle you just created. Next, fold the paper back and, then cut on the folded line but not all the way through. After this, fold the middle flaps until they reach each other. Then, cut through the middle of the bottom and fold one flap on the top, then fold the other flap on the flip side. Now you will be finished with your helico...
In this tutorial, we learn how to draw Walt Disney character, Dumbo. First, draw the ears flying out in the air, then draw the head outline around it. After this, draw in the trunk outline, the eyes, and the hat. Next draw in the body and legs of the character as well. Next, color the background of the drawing and then start coloring the character in with gray. Next, use a paintbrush to outline the body, then add in any details you see fit. Color in the inside of the ears and then color in th...
In this tutorial, we learn how to Phantom flip in Halo 3. First you will start up Sierra 117 with two people. Once you reach the point where you are in a tunnel, go through until you go past the fifth row and start to shoot what you see. Now, have someone jump in the phantom while the other grabs the turret. After you do this, you will grab the phantom and be launched into the air. When you do this, you will be able to do a phantom flip and reach new heights! This is easy to do and can take a...
In this tutorial, we learn how to defy gravity with a water trick. First, you will need to fill a cup with water. After this, place a piece of plastic over the top of the cup. After this, push the plastic down, then turn the cup upside down. You will notice that the water does not immediately come out of the cup! Next, place a plastic bag filled with water into water, then bring it out and poke two pencils through, and none of the water will immediately leak out! These are great tricks to sho...
In this video, we learn how to scream sing properly through your stomach. A great method to do this is to fill your stomach with air and practice making a deep throat sound while you are breathing out. Make sure you are in the right mindset, then open up your throat and make a deep sound on it. You want to use the power of your voice and work hard at making the scream as deep or as high as you want it. It's hard to do this, so don't expect to do this over just one day. It takes several months...
Filters are an important item to vacuum cleaners nowadays. Unlike the older models, these filters help catch any damaging dust or particles from re-entering the air or floor. They also help protect the inside of the vacuum cleaner and ensure that it will work for years.
In this tutorial, we learn how to play the flute for beginners. To make a sound, you will put the hole directly onto your lips and make the shape of the hole with your lips. Then blow into the hole, trying different positions with your lips. You will place your fingers on the different key holes, and remove your fingers depending on what notes you want to play. You will press down keys on the sides to change the air sound as well. You will start out learning the different keys and notes, then...
In this tutorial, we learn how to do the Bakasana pose in yoga. First, take a deep breath and crouch down on your feet. Now, keep deep breathing and bring your arms out in front of you. Lean forward, and place all of your weight on your hands. After this, lift your feet up off the floor while they are still crouched inwards towards the abdomen. Take several deep breaths while you are in this position. Make sure you aren't placing your weight on your feet, or you won't be able to lift them up ...
In this video, we learn how to do deep screams in metal singing. You will take a high note and add to it by pushing your throat. This is like doing the vocal fry method. After you keep practicing, this will become a guttural scream. Put your tongue on the roof of your mouth and shape your mouth into a fish shape. Let the air flow steadily and the noise will come out really deep and out of your guts. This may take you several days or weeks to do, but don't give up easily! Once you get the scre...
In this tutorial, we learn how to take sticky labels off easily. All you need to do this is a blow dryer. First, set your dryer to the highest heat setting possible, then blow the air onto your label for 2-3 minutes. Keep the heat in constant contact with the label, then after a few minutes, you will be able to pull the label off right away. You can use this on anything from lotion bottles and aspirin bottles to water bottles and plastic containers! This is a great way to remove the labels wi...
In this tutorial, we learn how to do a boneless flip skateboard trick. When you do this, it should be in one smooth and fluid movement, so practice each part before you do it. You have to reach down, put your hand on the board and slide your foot off. You can pull the board straight up or scoop it out, depending on what you prefer. Once you lift the board up, you will place it right back on the ground and keep riding. You don't want to just grab the board and have it fall, you can flip the bo...
In this tutorial, we learn how to make a paper football. First, take a piece of copy paper and fold 1/3 of the paper and crease it. Next, do this again until you reach the top of the paper, you should have three folds in total. Next, fold one side into a triangle shape, and then keep folding in until you get to the bottom of the paper. Once you reach the bottom, fold the excess paper into the pouch that you created when folding the triangle in. You will end up with a triangle shape. Now, you ...
In this tutorial, we learn how to do a complete workout in 15 minutes with Joanie. The first exercise is to use a mini trampoline and jump on it for 15 minutes while doing small movements. This is a great cardio exercise that will get the heart pumping. If you aren't ready to do jumps, you can simply move your body from side to side and raise your arms up in the air while skipping up and down on the trampoline. Another great way to do an exercise in 15 minutes is to do hula hooping! The last ...
Bob Schmidt tells us how to set up cabinets for an entertainment center in this tutorial. First, make sure you set base cabinets next to your wires and put a hole in the back of them so you can cover the wires up, but still have easy access to them. You can easily make these holes by using a small saw to cut them out after measuring the correct sizes. Next, Set your counters so they fit perfectly inside of your wall space. If you need to, cut out your panels and replace with mesh ones that le...
In this tutorial, we learn how to throw a riser pitch with a wiffle ball. first, hold your wiffleball the same as you would hold a slider. Throw with your sidearm towards the ground. This should be fairly simple to do, but you will need to get your fingers place correctly on the ball to make the throw perfect. Throw faster if you want the ball to hit the opponent harder. Keep practicing this until the ball flies into the spot you want and gets the amount of air it should get. When you learn h...
In this tutorial, we learn how to make a perfect paper football. First, fold the paper in half, length wise. Next, fold it again the same way and fold the crease. Now, rip a small section of the top part and discard. Now, fold the paper in the middle to make a sort of "l" shape. Then fold again so you have an arrow. Now, fold all the parts together so you have a diamond shape, then tuck the end arrow into the pouch you created to have an even smaller triangle. When finished, hold the paper wi...
In this tutorial, we learn how to clean a Spyder marker paintball gun. Before you start, disconnect your air source and turn the gun off to a safe position. Now, remove the barrel and slide out the pin. Now, the marker should fall out on its own. Make sure not to lose any of the parts that come out with this. Pull out the string, bumper, and striker as well. Now, use paintball oil to clean all of the parts that you removed from your gun. Only use the paintball oil, because other oils contain ...
Cory teaches us how to do a high pitched scream in this video tutorial. This is the same as a low scream, just higher in pitch. The first this to do is to let out a lot of air when you are using a high pitched scream. This is the opposite of what you would do for a low pitch yell. The next thing to do is to position your tongue in your mouth. The tongue should be up to the front of your mouth touching your bottom teeth. The last thing to remember is to use a different spot in your throat, fin...
In this tutorial, we learn how to make a card levitate. To start, you will need a regular card with a piece of plastic stuck to the front of it where it cannot be seen. Cut the plastic to the exact length of the card, then use magician's wax to stick it onto the card in the middle. Now, use your thumb on the hand you hold the card on to squeeze the plastic on the card up. This will make it look like the card is levitating into thin air, when really you are just slyly pushing the plastic on th...
In this tutorial, we learn how to master an 8 count hip hop dance with Josh. Make sure you do this in a large room so you aren't running into things as you dance around the room. Start off with your feet straight and bend your knees. Your arms should come up loosely into fists, then drop your right knee in. Your right arm should drop with the knee and then turn to do a half a turn, raising your arms in the air. Count "1,2,3,4" as you are doing each different step, and practice this until you ...
