Core Company Search Results

How To: Overclock an Intel Core i7 processor

Check out this overclocking tutorial from HotHardware.com! Intel's Core i7 processor offers a significant performance increase over previous generation Core 2 processors. In addition, like the legacy Core 2 architecture, the new Core i7 also has a bunch more headroom for wringing upside performance out of the chip, maximizing value, power and return on your investment with overclocking. In fact, Intel actually built-in a predefined overclocking feature called "Turbo Mode". We explain how not ...

How To: Tag your name using LED light throwies

This is a complex process, but the guys at Graffiti Research Lab have armed you with detailed written instructions and this video on how to create a night writer. This is a more complicated version of their LED throwies that allows you to catch a tag in lights. You'll never need an airpline skywriter again!

How To: Increase core strength to love running more

Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.

How To: Build a simple Core Data application in Mac OS X

Core Data is a powerful data-management framework introduced with Mac OS X v10.4 Tiger. When you take advantage of Core Data, it slashes the amount of custom code you need to write in order to manage application data. Opening, saving and undo management can all be handled by Core Data, freeing you to concentrate on creating unique features for your application. This video tutorial, which presents a general introduction to using Core Data, will walk you through the process of building a simple...

How To: Make a foam core skimboard

This video sequence demonstrates the process of building a rather professional looking skimboard with a foam core and wood spine. All the materials are readily available at home improvement stores. While this build might seem a bit laborious, it's a great way to customize your skimboard to suit your needs. The instruction and advice the demonstrator provides also makes the skimboarding project less intimidating. So watch this video and learn how to make your own foam core skimboard.

How To: Core an apple

Making apple pie? Need a quick snack? Learn the fastest and simplest way to remove the core. Watch this video to learn how to core an apple.

How To: Use a stability ball for core muscle exercises

Try out a stability ball for core muscle exercises and to change up any workout routine. Learn how to use stability balls in this exercise tutorial. When using a stability ball you should target core muscles, keep back straight, abs tight, and tone core muscles. With this how to video you will be able to use a stability ball for a more effective workout.

How To: Make a prank Rubik's Cube 4x4

If you and your friends love to solve different kinds of Rubik's cubes, and you want to play a prank on one or more of those friends, this video will show you how. It will teach you how to take apart a 4x4 Rubik's Cube with a core and put it back together without the core, so that when one of your friends tries to take it apart it will crumble in their hands.

How To: Stabilize core muscles with pilates

Pilates, core support and core stabilization are more than just a buzz words these days, they are a way of life. This pilates how-to video keeps you fresh on all things core - Pilates, abdominal routines and abdominal anatomy, pelvic floor strengthening and other posture and alignment topics. Watch to learn how to stabilize your core with a few pilates exercise tips.

How To: Do a double leg lift pilates move

The double leg stretch is an original pilates exercise that strengthens your abdominal muscles and your core. Reaching your arms and legs away from your torso challenges your core strength. To increase the core challenge, don't let your head and shoulders drop as your arms and legs reach away and pull in your abs to keep them as flat as possible. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Core and cut tomatoes

In this video, we learn how to core and cut tomatoes with Skinny and Mini. First, you will need to rinse off your tomatoes and then pop the tomato corer into the core of the tomato. Give it a twist, then the core will pop right out of it. Once you do this, you will cut the tomato into slices. First, cut off the top of it to throw away, then use your knife to cut additional slices out of the tomato. This will make the perfect slices for a sandwich or a dish. From here, you can cut the rest int...

How To: Build body core strength with yoga

In this video, we learn how to build body core strength with yoga. Start out seated on your yoga mat with legs crossed, then gently roll the body back and then to the front again. Remember to use your core strength during this, not your arms to help push and pull you. Hold your abs in to create resistance and strength in them. Continue this sequence by raising your body up and stretching out the different areas of your body. Use control and make sure not to strain your muscles while stretchin...

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