In this clip, you'll learn how to address spinal and lower extremity asymmetries with a simple Pilates T-bar routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
If you need help with drilling holes and need a better way to know how far you are going in, this next tutorial should help. All you need is a couple of tools and about 30 minutes of your time and you have yourself a handy tool. This is great for getting correct and consistent depth when drilling holes. So good luck and enjoy!
If you have a high efficiency washer that is leaking, you have a problem that needs to be corrected quickly. Not taking care of any found leaks, can possibly lead to more damage for you washer and for your home.
Installing new pieces into a desktop PC can be stressful for people who don't do it routinely because it constantly feels like you are going to wreck your computer. If you use the correct procedure, you won't, don't worry. This video will teach you how to install an Nvidia 8600 GT graphics card in a desktop PC. This will allow you to run games and graphics-intensive applications much more smoothly.
As one of our close artist friends has said, the true test of how great an artist you are is if you can eschew the eraser entirely and create a brilliant masterpiece out of scratch, no erasing and no going back to correct things.
Using felt or another thick fabric for your current sewing project? Need to reinforce the edge of a thick material? You will then need the blanket stitch! In this tutorial, learn how to sew a blanket stitch the correct way.
Fishing ins one of the most complicated forms of outdoor recreation. This video provides instruction on what should be one of the simpler aspects of it: using vertical jigging with a slab lure to catch a fish. That is a combination of a simple technique with a simple lure, but many fishermen utilize it improperly, and this video is here to correct your technique and enable you to catch many more fish much more easily.
Want to know how to crochet a left-handed frilly crochet square? My southpawed friend, have you ever come to the right – or, should we say, correct place. This free video crocheting tutorial will walk you through the process, step by step.
Matt Preye teaches you how to make a proper Eskimo roll. An Eskimo roll is the ability to correct a kayak that is upside down. Follow these steps to do it properly: Before you roll over, bring your paddle parallel to your boat. When the boat is upside down you turn your paddle and reach out to grab the water. While still underwater, throw your hips to right the boat.
Another thing you will learn in geometry is volume. In this tutorial, learn how to find the correct volume of a rectangular prism. A rectangular prism is a three dimensional object, which is why you are searching for volume as opposed to area. Check out this video and see just how easy it is to calculate rectangular volume.
Erin shows you the ease and simplicity in producing your own style, font rub-ons.The simple personal touch for any scrapbooker or crafty whizz without the worry of getting the correct letter or phrases.Perfect for anyone with desire to create your own "letra-set".1-2-3 Easy. Low cost, little time yet still special.
If you've ever attempted to remove Cydia apps from your iPhone or iPod Touch using the traditional long-touch method, you will have quickly discovered the Cydia-distributed applications have no 'X' to delete them. Watch this short video to understand the correct way to remove Cydia apps.
A tutorial from the folks at Loaded Boards, demonstrating color correction tips for your photos. The wrong colors can ruin even the best photos. In this clip, we're introduced to a technique to keep your pictures looking both natural and dynamic
The butterfly stroke may look tough, but the trick is in good form and technique. This how to video demonstrates some drills for improving, as well as demonstrating correct alignment and positioning. Check out this video swimming lesson and learn how to swim butterfly with proper technique.
Learn how to do advanced tutting. Dance tut with different hand moves. You must practice step by step. Make sure you make a 90 degree angle with the correct hand movement. Now ain't dat hot.. you are tutting.
Have a K&N Air Filter inside your automobile? Well, chances are that it's going to get damaged and dirty at some point in time, so check out this automotive video tutorial to see how to service and maintain your K&B Air Filters. You will see the necessary steps to cleaning and oiling the air filters the correct way without damaging them, making for one hell of an unhappy car or truck.
Going to school to become a nurse? Then one of the many things you will do as a nurse is trying to keep your patients comfortable while they are in the hospital. Follow along in this nursing how-to video and watch as the nurse places an abductor pillow under a total hip replacement patient. Sue, a physical therapist, shows you the correct protocol for administering abductor pillows.
If you are a professional photographer or artist, as great as Photoshop CS3 is, it doesn't do you much good if your print quality and coloring isn't correct. This software tutorial shows you how to set up your Photoshop workspace to be sRGB in the Color Settings dialog for the purpose of lab printing.
This image editing software tutorial shows you how to use the image processor tool in Photoshop CS3 to convert your corrected RAW files to a format more suited for printing or retouching; jpeg and Tiff. The image processor is can be used in the Bridge as well as in Photoshop and allows you to convert multiple files at once. See how in this Photoshop CS3 tutorial.
Try a back kick next time you're kickboxing. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing the back kick you should start from fighting position, keep correct hand position, step up & across and use the heel. With this how to video you can incorporate the back kick into your kickboxing routine.
You may have many files in a folder that you have recently been working on using your Mac OS X computer. Sometimes it's hard to pick the correct file to open and work with. In this video tutorial, you'll learn how Mac OS X Leopard's Quick Look featuer will help you solve this problem.
Many flash movie players will disallow content to be shown to you if they determine that you're not in the correct region. This video tutorial presents a simple solution. (NB: While this works for the time being, it won't work forever, and so you'd be well served to take advantage of this while you can.)
Ever wonder why you were a quarter inch off your shot or why you just were not aiming right? In this video tutorial are some reasons why and how to correct them. See how to fix the parallax error in your pool shot. If you're looking in the wrong place on the pool table, it could mean the shot.
Interested in golf? Before you start swinging your club, there are a few things a golfer needs to know. Take a look at this instructional video and learn how to determine aim, alignment, and how to prep your pre-routine.
The Hip Twist is an original pilates exercise that strengthens the abdominals and the core. By focusing on a modest range of motion to start and the correct use of the abdominal muscles, your abs will get stronger and flatter and you will protect your lower back. Watch this fitness how to video and you will be toning your body with the hip twist pilates move.
Falconry is the art of hunting with a bird of prey. The British School of Falconry at Equinox in Manchester, Vermont shows how to handle eagles and other birds of prey. Birds are trained to respond to human signals and people are taught the correct procedure for interacting with these hunting birds. Learn how to handle a bird of prey by watching this instructional video.
Bill Myers gives an easy guide to using color corrector in Sony Vegas and Movie Studio. Correct problems with white balance, green cast, and other color problems when editing video. You will need to have a licensed version of Sony Vegas to use the color corrector plug-in.
Cooking perfect steak is easy with the help of Chef Tips host Jason Hill. Hill explains how to tell when a steak is done by using a simple restaurant method. Now, you'll always know the correct steak cooking temperature. Learn how to prepare a perfect steak by watching this video cooking tutorial.
Watch this tutorial with Bill Myers and learn how to use the audio equalizer to sweeten the audio in Sony Vegas Movie Studio.
This video teaches you how to change your car's air filter. Your car needs oxygen to run properly, so go buy the correct air filter for your make and model vehicle and replace the old one. Your automobile will thank you for this, you'll see.
Are you used to feeling stiff and uncomfortable when you drive for more than a few minutes? You'll be amazed how large an effect proper seat-adjustment can have. Learn how to adjust your seat for long car trips and make your road trips ergonomically correct in just a few minutes.
Learn some correct ways to grip a pool cue that are comfortable but still good for your technique.
Learn how to teach a comfortable but correct hand position for piano and how to play the notes. Part 1 of 2 - How to Teach hand position on the piano.
You will find a lot of information on the web about how to get an exposure reading and using a softbox, but you have to learn the most flattering angles of the face and body (poses) before you can really apply correct lighting techniques.
Watch for these 8 common mistakes made when hitting a baseball and how to correct your batting. The first of these mistakes is overstriding.
Being able to send a correct medical evacuation message can save the life of an injured soldier.
Today's word is "incorrigible". This is an adjective which means not easily changed or corrected.
Today's word is "honorable". This is an adjective which means being morally correct, distinguished, or respectable.
Learn how to line up your upper body in order to get in the correct ball position when playing golf on the course.
Now you can edit the physical location of any address in the US in Google Maps. You can correct your home, your business, or even your favorite park. Try it at maps.google.com
