The community of bacteria that lives in our gut has a lot to tell us. It can give clues to what we eat, the environment we live in, and diseases and disorders we may have. Now, scientists have linked these bacterial species to how we feel. A new research study found an association between women's gut bacteria and their emotions.
With significant advancements in the treatment and prevention of HIV, you'd think the stigma surrounding the deadly virus and AIDS, the syndrome the infection causes in the body, would have lessened. Unfortunately, a new project looking at conversations on Grindr — a social networking app for gay, bi, curious, and queer men — has shown that this stigma is very much present.
Every party has a pooper, and that's why you're reading this article. We don't mean to be a downer on such a fun day as 4/20, but it's important to make sure you know about the source of your pot, especially if you're one of the 2,299,016 people who use medical marijuana in the US.
A baby with severe Zika-related birth defects was born in San Diego County this week, prompting officials to urge pregnant women to avoid disease hotspots.
White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
It's that time of year again. The month after we exchange gifts, most of us tend to exchange germs. Cold and flu season always seems to creep up on us, often leaving us ill-prepared to deal with the ailments.
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
If you're going to make a really fast TAS keeping your character moving as fast as possible is crucial. This video features two Super Mario World TAS tips: how to use ZNES9 to set Mario's running speed as a high constant, and how to do walljumps impossible in the standard game.
Forget the callsigns and titles from previous Call of Duty video games, Black Ops gives you something new to play with— playercards. Playercards allow you to create virtually any emblem you can possible think of because they're fully customizable, and emblem images can be colored, moved, rotated, flipped, resized and stacked on top of each other, with up to 12 emblem images layered at once. And if you're making Kyle Broflovski from South Park your playercard emblem, you'll need all 12 layers!
To make a french spiral bouquet you first start with straight stemmed flowers such as roses. It is very important that you rid the stems of foliage such as leaves as well as removing all the thorns. You can do this by using a gardening glove or washcloth and sliding it down the stem. Once that is completed it is time to begin the bouquet. The first step is to pick a base flower. It is important to use a flower that has a straight stem. From there you begin to add flowers by crossing them with...
Andy Field shows you how to perform the “Whispers” card trick by John Mendoza. This is a more advanced trick that requires a detailed setup that Andy demonstrates.
Don't wait for a full moon to unleash your inner beast. Get your growl on with these tips on creating the ultimate werewolf mask.
Every time you hit a tennis forehand you choose how you position your feet -- what stance you will use. You can hit a forehand with an open, neutral, or closed stance, but you should stay away from the closed stance if possible. This last stance makes it difficult to rotate your upper body through contact, making it difficult for you to use correct forehand mechanics.
A light meter can prove to be an invaluable tool on any film set, allowing you to quickly and efficiently set lights and know the correct exposure values of those lights. Light meters were initially designed for still photographers and cinematographers can easily calibrate them to a given film stock speed for shooting film. But what about today’s digital cinematographer? I’m glad you asked. In this video tutorial you'll see how you can use a light meter to quickly and efficiently light a scen...
Trivia games are among the most entertaining ways to learn factoids and interesting info you may have never known about before. They're also the perfect genre to enjoy with friends and family, as they're particularly great at breaking the ice to make for a more memorable time together.
In this how-to video, you will learn how to use placemark visuals to make a perfect landing in Flight Simulator X. Along each runway, there are lights that range from red to yellow depending on your range. 2 reds and 2 yellows or 2 yellows and 2 reds mean that you are on the correct glide path. The lights will change according to your height while approaching the runway. Try and maintain the correct color code as you start to land. Keep on trying until you get it perfectly. Viewing this video...
Doing piano exercises improves your strength and dexterity in your hands and wrists. It helps you to become more comfortable with the geometry of the keyboard. You should do exercises everyday for at least 5 minutes a day. Practicing everyday sets a routine and a habit of playing.
In this tutorial, learn how to jailbreak your new iOS 4 on your iPhone or iPod. This jailbreak will let you take advantage of cool new features including the huge app superstore: Cydia. Enjoy!
This video shows us the method to make a universal motion alarm to protect your home. You will need a reed switch with an alternating contact, a 9V battery with a battery clip, a switch, a buzzer, a small plastic box and a magnet. When a magnet is brought near the reed switch, it switches to the other contact and the switch is open. If the magnet is removed, the switch is closed and the buzzer starts ringing. Make the circuit with correct polarity for battery and the buzzer. Make a hole in th...
John White, a Doña Ana County Extension Agent, highlights a new section on the show - a monthly checklist for the garden. This time, he talks about what to do in your garden in the month of February. The checklist includes planting dormant plants, pruning with a purpose and applying herbicides and pesticides. He shows us various types of dormant plants that can be purchased from nurseries in February for planting such as potted, bare-root or root-balled plants wrapped in burlap. As for prunin...
In this Photoshop tutorial the instructor shows how to automate white balance. Normally there is a good chance that a group of photos were taken in a particular environment and if there was a white balance defect it would have affected all those pictures. So you will need to automate white balance correction to apply it to all those pictures at the same time. Take a group of photos which has white balance so that you can apply the technique on them. To do this go to Window actions and create ...
The lady in the video teaches how to make Fish kebabs. White firm fish, such as cod fillets are used to make the kebabs. One teaspoon of mint garlic, one whole jalapeno pepper, three cloves, two cut up small potatoes, salt, chopped cilantro, and a blend of Indian tart spices. The fish is cooked in a pressure cooker, and the potatoes are added. The green peppers are added, and the garlic is also added. The three cloves also go in, with half a cup of water. A level teaspoon of salt is added. Th...
Shown here is another video tutorial made possible through TutVid. In this video, you are learning the basics of Action Scripting in Flash. This lesson is titled "Action Scripting:101." Action scripting is one of the coolest thing about flash. The thing that makes flash special is the ability to make simple actions interactive. Flash possibilities are endless!
Learn to use Zotero to create bibliographies and citations with this tutorial. In addition, collect and organize information from all sources. So help correct the sources research paper. Before using the excitation features, make sure to select and prepare the style of your paper. If you are not sure ask your instructor. She has a preference style. You will select by clicking on the action button +preference then choose the style. It will include the number of most common style. You can downl...
Elizabeth Zimmermann demonstrates knitting on circular needles. She also gives us tips on how to deal with twisted stitches.
Learn how to read the secret thoughts of three friends! This video is a great trick to perform at a bar or while sitting around with fiends. They'll be amazed when they think you are capable of reading their minds!
It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.
Hanging closet hooks is one of the simplest ways to expand your storage space. You will need hooks, drill and bits, a steady hand, a stud finder (optional), a hammer (optional), & wall anchors (optional).
If you've ever had a little trouble trying to program your calculator, you may find a little relief with this four-part video tutorial. Here, a Texas Instruments (TI-84 Plus) calculator will be used to explain the programming process. The four parts include:
This video tutorial is for educational purposes only. See how to pick a normal lock with a tension allen wrench and a small screwdriver.
This video provides tips from Tim Horton on how to choose the correct fishing line for a Crankbait.
Learn the correct form for skipping sideways with crossover steps around half the basketball court.
Learn the correct form for high knee runs while practicing them around half the basketball court.
Learn the correct form for high knee skips while practicing them around half the basketball court.
With InDesign's Dynamic Spelling you can check/correct your spelling as you go. Also with Autocorrect you can correct your common mistyped words automatically as you type them. In this video Terry White will show you how to enable Autocorrect and enter your own Autocorrect words.
In order to make Custom titles in IMovie '09, you will need the following: Seashore or any other compatible program.
If you want to flash the disc drive on your XBox 360, you are going to need to know the key to that drive or another one so that you can reassign a key to the drive after you flash it. This video will show you how to do that, as well as how to make your own DIY XBox connectivity kit. That will save you about $30 and make you feel much more legit as you hack away at you XBox 360.
This video tutorial shows how to cheat at FarmVille (11/01/09).
In this clip, learn how to install OS 4 on your iPhone or iPod Touch before it is released to the public. This is not the final Apple approved version, so you will be missing some small things like wallpapers and iBooks but you should still have plenty to play around with while you wait for its official release!
