The ball weave is great for the core. This exercise looks flashy, but in reality, your abs are in a static position the whole time. There is very little movement in the midsection. The ball weave is easy perform, but it does require some coordination.
The crab walk is a great exercise for the hips and butt. This exercise is fun, yet challenging. It is relatively easy to perform, although it can be demanding for some. You will want to ensure that the legs are thoroughly warmed up before doing this exercise.
Pasting on your iPhone has never been easier. You're familiar with the old way of doing things — long-press in the text field to bring up the "Paste" option, then tap that option to paste your text. It's not necessarily hard, but trust me when I say there's a better way.
These dog days of summer are the perfect window of time to make giant homemade soap bubbles outdoors.
Search engine optimization (SEO) is now one of the most important topics for website owners to understand. Anyone that depends on their website to bring them business needs to know the ins and outs of SEO in order to maximize their website’s potential. And if you want your website to have a high Google rank then SEO is essential.
I've come across a few very stubborn Xbox consoles in my day. A previous Null Byte demonstrated how to fix the Xbox with just eight pennies and some electrical tape. But if you've got one of those hell-born boxes that just refuses to be fixed in any way, shape, or form, there is always one last ditch approach. I'm talking about the infamous "towel trick". It works over 90% of the time, from my personal experience. Though, please note: This is only a temporary fix.
Learning the basics of SEO In this tutorial I will go over the basics of Search Engine Optimisation. The "white-hat-way" ("black-hat" SEO is tricking Google and other search engine providers, this will get you into trouble quick!).
He may be the oldest person to have invented an app for Apple devices, but 84-year-old George Weiss didn't originally intend on marketing his Dabble word game to the mobile crowd. He first came up Dabble back in 1958 when he was just 31. “A lot has changed since 1958, but people still love a good game,” said Weiss on his introduction into the iTunes App Store last month.
You may not do it in public, and you might not admit to it among your friends, but you do it. We all do it... sing. We sing when we're alone in our cars, at home when no one's listening, and when we've had a little too much to drink and don't care anymore, all inhibitions aside. We love to croon and belt out lyrics to our favorite songs because it makes us feel good, no matter how good or how awful we are, or how well we know the words. Well... now you can at least be proud of one of those th...
+Eric Cattell, the Social Graph Technical Lead of Google+, announced a lot of improvements and added features this morning, most of them having to do with circle management and blocking people.
Minecraft just wouldn't be the same without all of those pesky monsters trying to break into your house and jump on you until you die. But that gets tiring after awhile, and sometimes you just want a safe place to go where you don't have to worry about being eaten, shot, or blown up.
As discussed earlier, there are many ways to view the upcoming solar eclipse, whether it be with actual eclipse glasses, welder's lenses, eclipse-approved filters, or a solar telescope. If you can't get your hands on any of those, the safest way to view the solar eclipse this Sunday, whether it be annular or partial, is with a projection method.
As you may have seen in your city or town, red light cameras are on the rise in the United States. In many instances in my area, these cameras have sprung up seemingly out of no-where, and mostly without any reason. Over use of these systems can make privacy (even on the road) a fleeting possibility.
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
Cross-Site Request Forgery (CSRF, pronounce "sea-surf") is a common web exploit. However, for unknown reasons it's not used very often. It plays on a given website's trust in a web browser by executing another website's form action, for example, sending money to another person. It's usually placed in abnormal places like HTML image tags.
Meat and bourbon is a delicious marriage—whether it's bacon-infused bourbon, or bourbon drenched steaks. The recipe below is adapted from Nancy's bourbon-marinated rib eye recipe over at 'A Recipe a Day'. For this version, we used the classic New York strip, with a little sous vide twist (optional).
Tower defense games have taught us little. We already knew that defending castles from baddies was fun and that legions of weenies are the key to success in most real-time strategy situations. What other insights have they to offer?
If you want to install laminate flooring on your stairs I would recommend that you do a lot of research and find the information you will need to do it correctly. Installing laminate flooring on stairs can be tedious and time consuming and is a lot different than installing laminate flooring on a floor.
While a lot of internet threats are rather over-hyped, there are some serious things to be cautious of when going online. Probably the biggest risk to the average internet user is malicious software. Commonly knows as "malware," this term refers to any program that exists solely to do harm. This may include damaging your computer or accessing your data without you knowing. Viruses, trojans, and spyware are all forms of malware. Now, malware can seriously mess up your system, and the idea of s...
Last time we took a look at some of the creatures of the pond, including the dragonfly nymph. Today, we examine the all-grown-up dragonflies in the field you are used to seeing on summer days! Dragonflies are not dangerous, but the extra large ones can bite you something fierce if you handle them wrong.
There are a few ways to make trapdoors, but out of all of them, this one is my favorite. It's fast, completely hidden, and both opens and closes. This particular trapdoor can be used for a variety of purposes, such as hiding your valuable possessions, having a secret entrance to an underground lair, or maybe even taking care of obnoxious cows. What you'll need to make it are 12 sticky pistons, 8 redstone repeaters, 32 redstone, the switch of your choice, and whatever blocks you want to use to...
There are so many hackers around these days, and they are becoming very smart. So smart that they have successfully taken down many government websites. The most recent attack was on the Department of Justice (DOJ). To read about the history of these hackers, check out Wikipedia.
Hello and welcome to another InfoSecurity World tutorial. The intent of this article is to teach one how to encrypt sensitive files. When set up correctly with a strong password, it would be almost impossible to hack. Even the FBI have had issues decrypting this software. I'm here to teach you how to create a general encrypted container—not the complex hidden TrueCrypt volume.
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server.
By now, most of you have updated to the new Xbox look. Just as expected, it's got some great new features. The dashboard looks great and Bing integration is awesome, but I'm very unhappy about the new Netflix interface. It's awkward, slow, and half of the items don't even load correctly. I can't even play some movies. And the instant play feature is kind of annoying. When I first chose a video, I was hoping when it instantly started playing that it was a trailer, à la Zune. Alas, no.
Yes, you read the title correctly. GameStop has problems, and if you're lax in morals, you can take advantage of them for free games and cash. I'm bringing you all yet another exclusive Null Byte that falls into the fascinating category of life hacking.
Torus knots are beautiful knots formed by wrapping a line around a torus and tying the ends together to form a loop. The resulting knot has a star-like appearance when viewed from above. The 36 examples with the least number of crossings can be seen at the Knot Atlas's page on torus knots.
Last Thursday, on October 7th, indie game developers from around the world walked down a red carpet in Santa Monica, California in the hopes of winning an IndieCade award. We previously discussed the IndieCade festival and conference, but the award show is a smaller, more inclusive event that provides finalists the opportunity to see their project on stage with rewards by sponsors such as LG, who presented this year’s ceremony.
Dead Island (PC, PS3, 360) had the worst launch of any game in recent memory. The wrong version of the game was released on PC, matchmaking was down for three days on PC, saves were deleted without notice making people start from scratch, and the Feminist Whore (a file found describing one of the character's skills) fiasco. The game just wasn't ready for release.
The very basic building block of street art is the tag. Although most people find them ugly, i just think that every artist needs to start somewhere, for street artists, its the tag. Firstly the tag is basicly writing your name, or whatever name you use for your art on a wall in a simple style. (although some tags can be quite complicated) The first step of a good tag is the marker that you will use to write it with. Tags can be sharp and clean, drippy and messy, thick, thin, simple or very e...
A common problem for many guitarists is what I call the intermediate plateau. As a beginner, you improved rapidly. You got faster and more fluid almost on a daily basis. Then it stopped. However hard you practice, you don’t seem to get any better.
China is a hot mess of traffic and is stereotyped for spawning some of the craziest drivers in the world. The traffic jams are known to be so bad, drivers have been gridlocked for 9 straight days.
Stuffing is a time and click intensive chore which, when done correctly, can bring you AND your neighbors great rewards!
Spent the weekend with Sprint's new phone, the HTC Evo G4. Specification wise, it's better than Verizon's Incredible and T-Mobile's HD2. Apple will be announcing the new version of their phone this week. If it's comparable to leaked phone shown over at Gizmodo, then to say which phone is better is debatable. The iphone might have a better battery life but the Evo has an unlimited data plan, unlike AT&T's new tier pricing structure.
Hey, would you like to be as cool as this: You wish! But you could do the next best thing, and that's capturing your earth shattering game play with the Easycap DC60.
I think everyone with an iPhone should be making every purchase they can with Apple Pay. I also think everyone who uses Apple Pay should open the Wallet app ahead of time, instead of simply tapping their iPhone to the card reader. But there's a much faster way to open Wallet than slogging through the sea of apps on your iPhone. You can open it right from the lock screen.
Recently, I decided to install Kali 2016 as dual boot on my laptop. Everything install perfectly up until the installer gave me the option to set up the package distribution mirror. No matter what setting I provided, no mirror would set up correctly. I was forced to continue the install without setting up the mirror. If you do not know what this means, I will explain it. Basically, you will not be able to update or install any tools onto your Kali distribution.
In my last article, I discussed: How to install xampp
Browser extensions help us do all sorts of things, and there's one for just about everything, but like anything else, they can be easy to get carried away with. If you use a lot of add-ons, your browser is probably running some of them in the background on sites that don't actually use them for anything. You can disable them, but it's a pain to change your settings all the time, which is where Extension Automation comes in. Extension Automation is (ironically) a Chrome extension that lets you...
It’s hard to know where to start talking about a book like 2666. That’s partly because, in some ways, it’s actually five books. Published posthumously, the book begins with “A Note from the Author’s Heirs” explaining that, before his death, Bolano stipulated the book be published as five separate works. Instead, his friends and family opted to publish Bolano’s novel as he originally would have – as one single volume divided into five parts. Ultimately the five parts belong together. They shar...
