In this video we learn how to infight the "shoe shine" in boxing. The shoeshine is when you have two hands to the side of the body and are moving very quickly. This will make you a great fighter and will also create openings for you to throw good shots. The other person will have no alternative but to defend themselves from all the throws that you are shooting at them. While they are doing this, you can use it as an opening to hit the other person in the face or knock them out. Practice doing...
In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...
In this tutorial, we learn how to install a new engine in an RC Nitro Truck. First, fix the engine fly wheel and then fix the clutch shoes. After this, fix the drive gear by making sure the bearings are fit into place. Next, put the drive gear on, then make sure there isn't any friction. Now fix the lock, then fix the clutch shoe spring. Make sure the spring is locked and fit into place. After this, tighten the screw to lock the drive gear, then you are ready to use this engine. Place it into...
In this tutorial, we learn how to draw a cartoon park ranger with Bob Ostrom. Start off by drawing two eyes touching each other, and a nose coming off of the second eye. Next, draw a large mouth for the smile, and now draw the head around the character. Draw ears on, then give her a park ranger hat and long hair. Next, draw a neck coming down from the head, then draw the chest and arms. Draw a park ranger shirt onto her and a badge as well. Keep drawing down until you make the legs and shoes....
In order to make baby converse sneakers out of gumpaste, you will need the following: fondant cutter or a pizza cutter, a paint brush, an X-acto knife, edible glue, a small circle cutter, and templates.
Tap dancing is a fun and energetic dance that requires skill and a good pair of shoes. It can be an interesting dance for anybody to learn and requires much practice. So in this tutorial, if you've learned some of the basics to tap dancing, it's time to move on to the more advanced steps. This tutorial will be covering a few of the steps nice and slowly. So get your tap shoes ready and enjoy!
In this tutorial, we learn how to paint a pair of high heels with Anne. You will need: paints, varnishes, paintbrushes, pencils, pen, designs, scissors, sticky tape, and carbon paper. First you will need to paint both of your heels with a solid color, doing two base coats. Next, pick out a design you like and cut it out with carbon paper and tape it to the heels with sticky tape. Make sure to place the carbon paper facing down. Next, use your pen to trace the pattern along the heel. Now use a...
If you are confused in Spanish class, give this tutorial a try. In it, you will learn how to conjugate stem changing verbs in Spanish, using the verb "querer" as an example. Stem changes can be confusing for a first time Spanish learner, but this video can help.
This video tutorial demonstrates how to draw a cartoon soldier or police officer. Begin with outline of an elongated face. Right above his nose, draw a small brim of his hat. Continue with the brim, adding the hat band and the top of the hat shaped somewhat like a bowl. In front of his face, draw his arm bent upward so his hand is appearing to salute. Add in shoulder patches. Next, draw his other arm bent in at his side. Add his belt buckle at the center of his waist. Now draw medals and acce...
In this video tutorial, viewers learn how to tie shoelaces faster. The knot presented in this video is the Ian Knot. Begin by doing an overhand knot by grabbing he two strings, cross one over, tuck it in the loop and pull down. Now grab the left string with your left hand. The string should be on top of your thumb and index finger. Do the same on the right side. Now crossover the strings and pull. This video will benefit those viewers who have trouble tying shoes or would like to learn a easi...
In this video, we learn how to shoot a soccer ball the proper way. First, set the ball up to your dominant foot. Then, place the non-kicking foot around 6 inches to the right or left of the ball. Now you will aim to make solid contact with the laces of the shoe. Next, try and make solid contact with the laces of your shoe. Doing this will make sure the shot is powerful and not spinning. Also, aim to keep your foot as vertical as possible when making contact, which will send the shot low and a...
In this how-to video, you will learn how to draw Ned Flanders from The Simpsons. First, start off with the basic outline of the body. Use simple shapes for this. Next, fill in the eyes, hair, nose, mustache, ears, and mouth of the figure. From there, you can move on to the details of the clothing such as the collar and cuffs of the sweater. Finish with the shoes and the fingers on the hand. The basic outline is finished. Now, go in and erase the simple shapes from the drawing and fill in more...
Static electricity might seem like magic but you don't have to be a wizard to get rid of it. There are simple steps you can take to reduce the amount of static electricity in the air or on you by using some items you probably have at home.
This video shows us how to organize our closet without breaking the bank. As summer comes around and winter is finishing up, it’s time to do some spring-cleaning. Some tips to help get additional space in your closet: Tip 1. Use your luggage to store winter items not used during the summer. Tip 2. Use those old boxes that have just been piling up to store items. Tip 3. Invest in a hanging shoe bag to preserve the shoes you love. Tip 4. Invest in a clear storage rack where your accessories can...
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
In this video, you will learn how to wear a bold flower print skirt in three different ways for going to school, a job interview or going out to a club.
In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...
In this video tutorial from The Graff Tube, learn how to draw graffiti baggy pants. First, draw a u-shape. On each side of that draw two vertical lines. Connect these lines on each side to your u shape creating a box on each side that you will need to shade in and darken. This first portion of the drawing will be the belt and waistline of your pants. From the u shape, draw a wiggly line and then two additional wiggly lines on the outer side. This creates the pant legs. Draw shoes at the botto...
Fashion Demonstrator offers a short tutorial on how to prepare your self for a night out in high heels. First you start by wearing a pair of heels all day around the house, higher then ones you intend to wear later. This is to get your feet used to the feel and your self used to the balance. Then when you are ready, you switch to the pair of heels, with a still high but slightly lower heel then before, that you intent to wear out. The idea is that since you have spent the day in very high and...
This instructional video shows you how to be creative and paint your shoes. You will need acrylic paint, paint brushes of different sizes, waterproof permanent markers, and spray lacquer. You should create a base coat with white paint. Draw whichever designs you want with a permanent marker. Next color the design with the acrylic paint. Using one color so your paint doesn't dry out. Fill in the background with whichever color you chose. Then spray with a lacquer and you are finished.
Professional Triathlon, Jessi Stensland, shows tricks to making quick and smooth triathlon transitions. She takes you through racking of your bike, bike equipment checks, gear positioning, helmet and sunglasses placement, and shoe preparations to minimize the time needed to transition from swimming to biking. Similarly, she covers the biking to running transition and shows how to position shoes, visor, identification, and nutrient packs so that you can quickly transition into the final leg of...
For women who have short legs or who are pear shaped, Anna Saccone provides some tips on how to make those legs appear longer. For example, nude shoes which are the same color as your legs will make your legs appear longer, and avoid wearing shoes that have straps at the ankles. If you are short or have short legs, it is beneficial to wear high heels or platforms if you prefer them. Hot pants are discouraged and when possible, wear shorts that have a turned up hem. For any girls who would lik...
In this video, instructed by Michael Weisner, of Hawk vs. Pigeon Productions, we learn how to draw ballet slippers effectively. Starting by showing us the basic shape and outlining it in pen over top previous sketches and other general attempts, Michael then shows us how to add dimension, by outlining the shoe openings, and how to put in the laces. Always better to work with a sketch, and then fill it in over top with pen for the final product, Michael gives us a terrific primer, and for anyo...
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...
Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps: Dorsiflex ankles at end of swim, peel wetsuit down to waist, slide hands down around heel, sunglasses nad helmet ready, and cycling shoes attached to pedals, and start ride with feet on top of shoes. Make sure you have...
Your freezer is no one-trick pony. While it does excel at keeping your food fresh for as long as possible, it has a few secret talents it doesn't want you to know about. Like making soda slushies and pyro-friendly smoke mix, as well as reviving dead hard drives. Even better—it can help you do laundry.
This is a video by CrazyGamer about how to clean a pair of Vans. You'll need three things, you will need a old toothbrush you aren't going to use any more, a cup filled with water as hot as the sink will get it and some liquid soap. Put some soap in the cup and stir with the toothbrush, be careful not to add too much. The first thing you want to do he says is to take out the laces and set them aside. Dip the toothbrush in the soapy water, make sure to tap it against the side of the cup to kno...
Learn two different methods of meditation, as used by David Blaine and Chris Angel. In the first method, you will push up on your toes of one foot, while lifting the other in the air. Keep your audience behind you at a 45 degree angle for optimum levitation illusion. In the second method, cut a slit up the front of a pair of pants to your waist. Tape the very bottom of your pants together. Next, take the shoelace out of one of your shoes (this should be the same side as the pants leg with the...
To organize the closet you have to start with the donate or keep principle. Start your piles and get rid of the stuff that you no longer need. You can also have a "can't decide" pile that you put somewhere until you decide but the general rule is, if you haven't used it in a year you probably never will. There are six areas in a closet. First is short hang. It is the most common and includes shirts, blouses, and folded pants. Short hang can be hung in one level or double hang levels. Hangers ...
Going hiking in the rough cold? You might want to watch this video first. Your toes are the most vulnerable part of your body when it comes to the cold. Keep them – and the rest of your feet – toasty with these steps.
Make a splash at your next masquerade party with this purr-fect black cat costume. You Will Need
Pants too long or too short? Skip the cost of a tailor – hemming your own pants is "sew" easy. You Will Need
Looking taller is always kind of fun for someone who's not so tall to begin with. Fortunately, looking taller is easy to achieve and gives you more flexibility in your dress and style. The primary way to look taller is with shoes; however, use discretion when selecting tall shoes. You want them to be high enough so it actually makes a difference, but you don't want to give off the wrong image or be completely useless for everyday activities (like walking). This is where taste comes into play?...
Flip flops are the ultimate summer shoe, they can take you from the beach to the bar without a problem! Everyone has a pair, so why not make yours unique? In this tutorial, learn how to make the coolest pair of flippers on the boardwalk, completely out of duct tape.
Basketball shoes are expensive, so if you want to use something like Dunks (a big, beautiful white leather canvas) for a custom painted sneaker project you better know what you want to do before you start. Enter Photoshop. This video will teach you how to use Photoshop to plan your kick design out before you paint, helping ensure that you kicks come out the way you want.
One of the joys of having a large yard is the riding lawnmower! It's not that intimidating. This video shows you a few basic ways to use a riding lawnmower. Always make sure you wear close toed shoes and eye protection!
Wear a tutu? We know what you're thinking: You're not five anymore. But we're not so much talking about prancing around in toe shoes and a frilly pink dress as we are dressing down the uber feminine frock with something more tailored and even boyish.
Avril Lavigne has come a long way since her bratty "Sk8er Boy" days. The striped skull ties, baggy jeans, and skater shoes are now no more, instead replaced by lustrous, shiny strands, thick black eyeliner that's tough but feminine, and loads of shiny pink lip gloss.
