This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Learn everything you could possibly want to know about the internet, multiplayer game Evony with help from ZaCoder. Watch this video tutorial to learn how to get maximum gold in Evony while offscreen.
This 3D animation demonstrates how to fold the famous origami model "Hungry Bat", a great Halloween fold! Just take a piece of square paper, and fold along with this 3D animation to get the Hungry Bat! Memorize it (it's really easy!) and show off your skills at your next Halloween party - or use it as decoration, whether for your costume, or the house. Using paper that's black on one side and white on the other is most effective! The 3D animations explains how to fold the model "hungry bat" t...
Take steps today to keep your complexion wrinkle-free. You Will Need:
The goal of this video tutorial is to teach you how to perform the magic card trick "fire and ice". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the fire and ice magic card trick, just like David Blaine and Chris Angel!
To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, football game, video tip from Madden Nation (EA Sports and ESPN) with video game pro Jet Steele (or just Jet).
Jumping jacks can enhance any aerobic workout routine. While simple to master, jumping jacks can help you meet your fitness goals. Learn how to perform jumping jacks in this exercise tutorial. Start with legs together. When arms go up, jump with legs out, when arms go down, jump with legs in. Modify to change fitness levels. With this how to video you can do jumping jacks for a more effective workout.
Step aerobics are performed for cardio fitness and weight loss using an elevated platform. Classes are offered for all skill levels. Learn how to do step aerobics in this exercise tutorial. When doing step aerobics you should get an aerobic stepper, use entire foot to step up & down, keep an eye on the step, tap it out to rest and be safe. With this how to video you can do step aerobics for a more effective workout.
Treadmills allow users to walk or run regardless of the weather. Many treadmills also provide specific information, such as speed, distance, calories burned and time elapsed. Learn how to use a treadmill from a trainer in this exercise tutorial. When you use a treadmill you should start at a moderate speed, increase speed comfortably, relax shoulders, and keep abs tight. With this how to video you will be able to use a treadmill for a more effective workout.
We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massage.
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Goggles are an effective way to protect your eyes. When you can't find a pair, don't resort to not using goggles; make your own. You literally won't have to spend a dime on Materials because you probably already have these items. You might even throw them away from time to time. Watch this do it yourself video tutorial and learn how to make a pair of goggles.
You might not believe it, with our experience of the great British weather, but more people die of skin cancer in the UK than in Australia. In this exclusive guide, Dr Jessen stresses the importance of being familiar with our skin and any moles we might have, and provides simple and effective ways to check ourselves. He also advises on the safest way to enjoy the sun and dispels some myths along the way. You can’t catch the sun on a cloudy day? Think again. Watch this video tutorial and learn...
Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.
When decorating for the holidays, try using as many natural materials as you can. The choices are virtually endless, from the grocery store to the garden. Some of the most effective Christmas decorations you can make are garlands. You can hang Christmas garlands over windows, over doors, over the mantle or even on Christmas trees.
Just take a piece of square paper, and fold along with this video to get a paper bat! Memorize it (it's really easy!) and show off your skills at your next Halloween party - or use it as decoration, whether for your costume, or the house. Using paper that's black on one side and white on the other is most effective! The video explains how to fold the model "hungry bat" that was designed by Anita Barbour.
Wow! No longer do you have to buy those huge marble machine roller coaster toys — you can DIY one! This video covers the materials, tools and techniques used to make a homemade rolling ball marble machine. If you haven't seen this rolling ball marble machine toy in action yet, WATCH IT. It's a looping rolling marble machine made with wood, rebar tie wire and polyurethane tubing, featuring a magnetic elevator.
With the nation facing a shortage of ventilators for COVID-19 patients and no apparent ramp-up in the production of new ones, engineers, medical resistents, and do-it-yourselfers are sharing plans for homemade versions.
After a $20 million funding round fell through, augmented reality headset maker Meta Company has been forced to furlough (or place on temporary leave of absence) approximately 65% of its workforce for 30 days.
Samsung emphasized its goal of streamlined user experience with the unveiling of the Galaxy Note 9, highlighting the flagship's capabilities of seamlessly connecting with other devices. The Note 9's DeX mode makes it easier than ever to interface with a wide array of displays and monitors.
It's a sad day for one of the most beloved series of Android phones. For the first time since 2009, there's a new version of Android, but it's not being made available to Google's own Nexus devices.
Flu vaccines can help prevent us from getting or suffering the most severe effects of the flu. But, each vaccine only protects us from three different strains of the flu. If we don't have a vaccine against all types of flu, it leaves us open for an epidemic with a flu virus we didn't expect.
While the numbers may not always seem to agree, the message remains the same: augmented reality is a growth segment. This week's edition of Market Reality starts with two new reports outlining the expected good fortunes for the industry and concludes with an example of a company capitalizing on their own growth.
It seems nowadays there's no limit to what type of companies are looking to invest in augmented reality. Given both the positive outlook on the future of AR, and its reported benefits for efficiency in employees, this makes sense. Safran, an international corporation with three main sectors—aerospace, defense, and security—is one such company taking the plunge into incorporating AR in their business.
It hasn't even been eight years since Candida auris was discovered—cultured and identified from the ear canal of a patient in Japan—and now it's drug-resistant, setting up residence in hospitals, killing patients, and wreaking havoc across the globe.
With the height of the flu season ahead, there are some good reasons to keep a flu vaccination in mind.
Apple just unveiled the new iPhone 7 and 7 Plus at their September event, which means we're inching closer to traffic jams, parking lot fights, and day-long lines at Apple Stores, as well as those inevitable, dreaded words: "sold out."
We're inching closer towards the singularity—that point where technology advances to the steepest slope of the logistic function S-curve and simply skyrockets at a rate we've never seen before. Somewhere along the way, the line between humans and the tech we rely on will become blurred, and MIT's latest project might very well be a step in that direction.
The weather outside might be frightful, but heating bills are downright scary this time of year. Heat is absolutely essential during the winter season, but it's also really expensive. If you aren't blessed with a fireplace or unlimited disposable income, fear not, because you can still heat your home on the cheap using flower pots and tea lights—even if the power goes out.
If you're a Febreze fanatic, you're well aware that the "odor eliminator" can be pretty pricey, and that's reason enough to stop buying it.
While we've already covered several good ways to tame the itch of a mosquito bite, you're much better off preventing them from biting in the first place than dealing with the itchy aftermath.
The worst thing about running shoes is that they're expensive, but you're supposed to abuse them. Even if you're not a runner, everyday wear and tear takes its toll. No matter how well you take care of them, if you use them enough, they're eventually going to wind up looking like this: And it's not just running shoes. I have a pair of Vans that I've worn for almost four years, and the heels are just about ripped all the way through.
In this video I shall be doing a very easy nail design using the sponged gradient technique for nail art designing to get a very effective background for a flakes back nail design pattern over it, which is even easier to create !
In this project, you'll learn how to re-purpose low-cost sprinkler parts into a high-powered CANDY CANNON. Be the coolest person on the block by building a pneumatic device that will launch candy 100 feet in the air—you can make it rain down all kinds of sugary treats!!!
Gus Cawley shares the ways to make a video resume with the help of free online tools. 1. Log in to YouTube. 2. Click upload and select quick capture. 3. Click the record button (be sure to have good lighting, good background and a high quality microphone for a more effective recording) 4. State the information of your resume. 5. Click the red square button to stop the recording then choose publish. 6. Edit the information of the video. In the description, put your contact details and informat...
This SUPER cool video shows how to make some fantastic percussion instruments out of items you can easily find around your house, or for cheap around your neighborhood. From plastic pails, PVC pipes, tin cans, buckets, 45 gallon drums and more. This video is short, but very inspiring when you see what cool things you can build on your own. Musical instruments can cost thousands of dollars, but with this video you can make dozens of instruments from items around your home!
This video will show you how to tether your Samsung Messager 2, (the MetroPCS phone) to your PC to use as a modem for internet access. This will allow you to use your cell phone as your internet connection point, meaning you'll connect to the net for the cost of your cell phone's data plan. You will need your Samsung USB cable, a PC with Windows 2000 or higher, all current drivers for your phone and PC, and you will also need to head here to get the Samsung PC Studio program. This is part 1 o...
Looking for a fun, simple project to do with your kids this winter season? This cheap and simple art project won't cost you a dime. Learn to make Christmas snowflakes with paper, and pretty soon you'll have great decorations to hang up on the windows.
Even getting your hair trimmed at the salon costs a fortune these days, so why not cut back on unnecessary expenses and do the trimming at home? Take a look at this video to learn how to cut edgy side bangs using a razor.
Using just a few inexpensive pieces of hardware, you can construct your own rack designed for storing and organizing spools of wire. Bolt a dowel to a wall or another rack, then thread your spools on the dowel. You can still get the wire, and now they won't move!