Front crawl is the fastest stroke and gives you the feeling of being powerful in the water. It is often hard to get the hang of at first because fitting in the breathing can be difficult. Follow along in this swimming how-to video to learn the basics of the front crawl.
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.
You've had a hard day at work and need to get out of the house, have a few drinks, but you don't want to go just anywhere—you want the right crowd and the right bar. For those nights, barhopping just isn't the answer, it's SceneTap.
This week's challenge will be the final Phone Snap Challenge, so let's make this count, everyone! To close off Phone Snap, we'd like to get a little silly. So start practicing all of your funny faces in the mirror and get those photo editing apps ready! Photograph somebody's funny face with your cell phone—whether it be your own, a family member's, a friend's, or your pet's, and post your very best shot to the Phone Snap community corkboard.
Without Much Delay: The Below Videos Are Awesome! 'Nuff Said.
Lots of people are going to be getting the latest iOS devices this holiday season. But what good is a portable device if you don't hack it? Jailbreaking on the latest stock iOS, version 4.3.5, is a bit of a trivial endeavor. Not many people know how to downgrade from this firmware to a firmware that can be jailbroken (pre-iOS 5). If you want the added functionality and the complete control over your device that comes with jailbreaking, then read on.
Hopefully by now, you've played a good chunk of RAAM's Shadow for Gears of War 3. I've just now started to get to it, as my buddy and I have just completed the main campaign on co-op. For today, we've got three achievements for the newly released DLC. Just make sure you have this downloaded before diving in, okay?
Many users of the virtualization software VirtualBox may have noticed that the USB system has been pretty buggy for quite a long time. I've had my USB randomly duck out on me way too many times to count. This can really be difficult to deal with when you require access to the devices and files from the host system.
Smartphones are impressive devices, to say the least. A smartphone user can consume TV, music & movies; communicate via streaming video; check the weather; record audio; take professional quality video footage; snap high quality photos… The list just continues to grow and grow. With all of these incredible capabilities, why not add surveillance?
Video games and movies have a history of interaction dogged by failure. Video game movies and movie video games both tend to be terrible. There has never been a good feature film based on a video game franchise. Even documentaries about games, which should be rife given the rapid rise of games on the cultural stage over the last thirty years, have been few and far between. The King of Kong: A Fistful of Quarters is by far the best, and for several years now has been the only really stirring f...
Playboy on iDevice has historically been a big letdown for fans; in order to meet the Apple store "morality" demands, the app offers no nudity, and poorly rated features to boot. But times are changing. Previously stumped on how to circumvent Steve Jobs' puritanism, Heffner and team have now found an alternative to providing loyal Playboy/Apple lovers with a high tech, digital option for browsing.
Ever had your car broken into? Or worse, your apartment? Ever been pickpocketed? Handheld electronics—iPods, iPhones, iPads, GPS devices, digital cameras—are easy to snatch, light to carry, and useful to most. And when they're gone, they're gone.
You can see why Ralph's daughter Dylan may have conceived of the $15 grand gingerbread house. Below, images of the fashion King's exotic car garage, via Vanity Fair.
How to get views on WonderHowTo: Find a large audience
White criminal Conrad Zdzierak has committed the ultimate crime of racial stereotyping, plus multiple counts of aggravated robbery after robbing four banks and a CVS pharmacy. The robberies took place on April 9th of this year, but Zdzierak wasn't caught until now, thanks to an incredibly realistic, $650 silicon mask named “The Player”.
Not only am I ecstatic that my favorite team moved on to the semifinals, but I'm also so excited to see a team that's not Brazil in the semis! Just like supporting the Yankees, rooting for Brazil was like rooting for gravity. No longer.
Update 4/10/2010 We got some more Tiki stuff today! And some soccer items for the world cup.
Tips Clobbering varmints counts towards some goals!
It's like National Cellphone Day. Here are the details for the new iPhone 4, coming out later this month:
The Illusion Contest of the Year recently announced their top ten finalists, and the overwhelming crowd and jury favorite is Impossible Motion: Magnet-like Slopes by Koukichi Sugihara of the Meiji Institute for Advanced Study of Mathematical Sciences in Japan.
These are great times. It is about time advertisers invaded our video games in the same way they do our driving (billboards), walking (fliyers, posters), and our private home (emails, bulk mail, text messages).
With so many ribbons to master in FarmVille, I've found that some of us want to get them out of the way as fast as possible. We fill our farms to the max, utilizing every space possible to get the ribbon. Then we SELL SELL SELL and reclaim our lands for crops or special decorative scenarios.
The seated hammer curl using resistance bands is used to target primarily the biceps, however because the wrist remains perpendicular to the ground rather than parallel, the forearm also gets a workout.
The two arm dumbbell row exercise is used to target the back, primarily the latissimus dorsi or "lats." The lower back is also used in this exercise as a stabilizer. However, many individuals can often mistake this exercise as an arm exercise. While in fact you are incorporating your arms in this routine, it is important to remember that the main focus is the back. When performing this exercise it is very important to remember proper form; failure to do so could lead to back and neck pain.
The crab walk is a great exercise for the hips and butt. This exercise is fun, yet challenging. It is relatively easy to perform, although it can be demanding for some. You will want to ensure that the legs are thoroughly warmed up before doing this exercise.
As softModders, several of our guides dealing with modifications involve connecting our smartphones to a computer, allowing us quick and complete access to our device.
If you've got a Samsung Galaxy S3 or Galaxy Note 2, you probably either love or hate the Social Tag feature. Using facial recognition, much like Facebook does, it scans your photos and lets you tag a name to a face. If your device recognizes the face by itself, it will automatically tag it for you. If the person is in your contacts, it will give you the option of calling, texting, or emailing them. While it's a great feature for some, it doesn't always work perfectly. If the flash from the ca...
What are you going to do with all of those Euro coins you still have from that trip to Barcelona with Grandma Margie? Instead of keeping them in a drawer and counting down the number of days until you can afford another trip, try something creative—take on this awesome miniature plane build.
Whoa, presenting the world's hugest, tallest, largest Treehouse built by Horace Burgess of Crossville, Tennessee.
A snow globe with Elvis. If you don't dig Elvis, choose your own campy figurine. Very groovy. I will admit. I am slowly trying to get in touch with my feminine side. Amie is helping me. Like when I chose 'how to give a massage' as clip of the day on Valentine's day.
This beautiful flower can be used as decoration on a hat, scarf, headband or purse. You name it. There are many uses. On the photo above, I added it to a hat. I have also used it as a decoration on a napkin ring. The flower is knit in three parts. Check out the instructions below. And see the closeup photo of the finished flower at the bottom of the page.
An effective warm up is essential for climbing: you will climb better and are less likely to sustain an injury. With no warm up, performance is compromised, fatigue comes quickly, and injuries are more likely. All together: Not Good!
Yoga posturing sequences are a succession of postures intended to flow together, one following the next. This is most commonly referred to as vinyasa or a personal yoga flow. Use these relaxing poses to release tension and stress from the entire body. Remember, the key to yoga is gentle, deep breathing and a clear mind.
Have you ever wanted to have the power to make things disappear? Ryan Oakes is going to show you how to obtain that power with this trick. You will need a cloth handkerchief, a shoelace, and three to four key rings. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant.
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
Panasonic announced an interesting concept today that could advance millimeter-wave radar technology for automotive safety uses in detecting pedestrians, bicyclists, and other motorists.
Last Friday's mission was to accomplish solving HackThisSite, realistic 1. This is the first in a series of realistic simulation missions designed to be exactly like situations you may encounter in the real world. This first mission, we are asked to help a friend manipulate the website voting system for a Battle of the Bands vote count in his favor.
Your first, very basic web crawler. Hello again. Today I will show you how to code a web crawler, and only use up 12 lines of code (excluding whitespaces and comments).
The already robust and ingenious Nmap tool has received a whole slew of new scanning scripts that can be used to do all sorts of naughty endeavors. Notably, the SQLi module, since it is a necessary evil that we must cover here at Null Byte. This major update is going to fuel today's lesson.
