Step aerobics follow choreography in groups using an elevated platform. Classes are offered for all skill levels. Learn how to choreograph a step aerobics routine in this exercise tutorial. Remember to keep it basic, use 32 count phrases, work both sides, build routine, and put it all together. With this how to video you can choreograph a great step aerobics routine.
Watch this instructional painting video to paint bamboo using sumi-e ink and Chinese rice paper. This fluid method of painting does not allow much room for mistakes. Every brush stroke counts. You should go look at some real bamboo to absorb a real sense of the plant. Spirit and technique are required to paint bamboo in the traditional style.
Watch this instructional painting video to paint a roses and butterflies with watercolor on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these graceful roses and butterflies.
Watch this instructional painting video to paint an orchid with India ink and watercolor on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these beautiful orchid flowers.
Watch this instructional painting video to paint a hummingbird with India ink and watercolor on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these beautiful birds.
Watch this instructional painting video to paint roses and wisteria flowers with bees using watercolors on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint paper to practice painting these beautiful flowers and bees.
Watch this instructional painting video to paint, "Neighing Deer, By The River". Can deer neigh? Use India ink and Chinese rice paper to try this fluid method of painting. Every brush stroke counts so there is not much room for mistakes. So get out some news print to practice inking these beautiful animals by the river.
Watch this instructional painting video to paint blue herons in front of water with India ink on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some news print to practice painting these beautiful birds.
Want to get great abs, thighs, and a butt all by doing just one exercise? Then save time while still getting awesome results by doing the flutter kick exercise, which involves kicking your legs one on top of the other while keeping them at a 45 degree angle.
You're in Japan trying to buy something, but don't know how much it costs? Numbers are important to know, and simple to learn. This video language lesson shows the days of the week written in Japanese as well as English while the word is clearly pronounced. Follow along while watching this video Japanese language tutorial and learn how to read and say numbers from one to twelve.
Check out this instructional video and learn how to use a generic around the world pattern on your tennis racket. This stringing pattern does not require a starting clamp. Once your mains are done, you'll want to count your crosses and you can determine where to go from there.
So you just picked up a tennis racket. Have any idea what main skips are? How about cross weaving? These are two things you'll need to know if you decide to restring your tennis racket. Take a look at this instructional video and learn how to tell when to skip by counting the grommets. This tutorial also covers cross weaving.
This language lesson teaches you how to say the numbers in Mandarin Chinese. Being able to say numbers in Mandarin is the basis for many different situations. Watch this two part video and you'll be counting from 1-100 in Mandarin Chinese in no time.
Check out this hide and seek how-to video.
Learn how to do one of the most popular country western line dances, "Slap Leather" or "Slappin' Leather." This 40 count, 4 wall dance consists of heel-toe moves, the grapevine and the "Dorothy" step. This line dance is usually done to the songs "T-R-O-U-B-L-E" by Travis Tritt, "Redneck Girl" by The Bellamy Brothers and "Bible Belt" by Travis Tritt.
Knowing how to tie a classy tie will have you looking your best when it counts. Follow this easy step-by-step guide to tying Windsor and Half-Windsor knots.
Watch to learn how to say the numbers from ninety to one hundred in French. quatre-vingt-dix - ninety
Watch to learn how to say the numbers from seventy to eighty in French. soixante-dix - seventy
Watch to learn how to say the numbers from sixty to seventy in French. soixante - sixty
Watch to learn how to say the numbers from fifty to sixty in French. cinquante - fifty
Watch to learn how to say the numbers from forty to fifty in French. quarante - forty
Watch to learn how to say the numbers from thirty to forty in French. trente - thirty
Watch to learn how to say the numbers from twenty to thirty in French. vingt - twenty
Watch to learn how to say the numbers from one to twenty in French. un - one
Watch to learn how to say the numbers from 1 to 10 in French. un - one
This is a short video for numbers 11 to 20 in the Polish language. It should help to understand how Polish should be pronounced as well as to learn some of the second ten digits. It also goes over how to say how old you are in Polish.
In this video hip hop lesson, dancer, choreographer and vocalist, Samantha Davies teaches us 5 counts of 8 of an intermediate hip hop dance to the song Wind it Up by Gwen Stefani.
Learn how to play Twinkle Twinkle Little Star on the piano - this is a great video for kids or beginners with finger positions and counting.
For preschoolers a creative activity to make bowling pin and then go bowling! Great use of many small motor skills making the pins, and then large motor skills, counting skills, and hand and eye coordination when bowling.
In this video you'll learn how to play "Mr. Jones" by Counting Crows. It's a good song for blending open chords with your bar code F.
Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.
In order to lose stomach fat, you will need a timer or a stopwatch. First, you should set it for 5 minutes. Then, you will need to get into pushup position. You should be up on your toes. Your arms should be shoulder length apart. Your hands should be flat on the floor, and you back should be straight, with your stomach and buttocks in. Hold this position for a count of 10.
As informative as they can be, the new app icon badges and unread counts on the Galaxy S9's home screen are a little redundant since Android already has a notification center. If you'd rather not have these little dots overlaid on your home screen icons, there's an easy way to disable and hide them.
Don't be afraid of blue eyeshadow. You can rock blue shadow for a night out! Here is the latest runway look and how to get it.
Sugar (a carbohydrate) is dehydrated with concentrated sulfuric acid. Since a carbohydrate was once considered just hydrated carbon, if you remove the water, carbon would be left over. The acid rips the water out of the sugar and the heat generated by this reaction causes the water to turn to steam. A black mass of carbon is produced.
This is a video tutorial in the Magic & Parlor Tricks category where you are going to learn how to do card tricks: "Mismag822" card trick revealed. This is really easy for beginners. Ask someone to tell you a number from one to ten and count up those many cards from the deck and place them face down on a table. Now count out the same number of cards two more times and put them on the table. Then ask them to place the rest of the pack on any one of the piles. Next ask them to pick up any one o...
OK, are you looking to jump in your time machine and dance the Achy Breaky Heart line dance. Well, this how to video will prep you for your trip to the past. Get you comfortable shoes, gather up your friends who are eager to dance this country classic, and start heart breaking today! One, two, three, four, leave your horse outside the door. Don't get down, stand up! Oh Billy Ray, we'd never break your heart! Even after you wrote this song.
Origami double hearts are easy to make and a great way to show your loved one that you care. Plus, it's cheaper than a dinner out, so watch this video, follow the steps, and profess your love with a piece of folded paper. Hey, at least your loved one will know you went through the effort, and it's the thought that counts, right?
In this tutorial, we learn how to crochet a jumbo pinwheel swirl stitch. This has the same line count as the smaller, but it will have larger lines that the normal. You will be creating a larger distance between the two colors. Start off at the bottom wrapping it twice around your finger, then pulling it over and pushing it up. From here, you will do sets of eight to create the pinwheels along the design. After this, you will start to create the next level, which will be with a different colo...
In this tutorial, we learn how to walkthrough Imperial Raxus Prime - The Force Unleashed. While walking through, you want to jump through on a platform and go to the other side. Find the hidden path until you see a holocron. Continue to keep going through the levels until you see holocrons in different areas. Most of the ones will be apparent but some will be slightly hidden from view. Work your way around and as you pick these up it will show you a count of how many you have on the lower rig...
