Counter Diet Search Results

How To: Avoid Diabetes

Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Build a Cheap Arduino Tachometer to Measure the RPMs of Spinning Fans (And More)

A tachometer, or RPM counter, is a device that measures the speed of something that's rotating. In a car with a manual transmission, the tachometer can be helpful in determining when to release the clutch and how much gas to give when you're taking off. This DIY Arduino Tachometer by Chris on PyroElectro uses an infrared transmitter and receiver break-beam pair to measure the RPM of a computer fan. When the fan blade passes between the transmitter and receiver, the IR beam counts the interrup...

How To: There's Metal Hiding in Your Pepto-Bismol and Here's How You Extract It

Got an upset stomach or a little heartburn? America's favorite pink pill will cure it right up. But did you know that there's actually metal hiding in those chewable Pepto-Bismol tablets? Yes, metal. Technically, it's a poor metal, but metal's metal, right? Well, we do tend to eat a lot of iron in our diets, because it carries oxygen throughout our bodies, so consuming metallic minerals isn't anything abnormal. But you'd never think that Pepto-Bismol is actually made up of metal.

How To: DIY Flanagan Neurophone Lets You 'Hear' Sounds Through Your Skin

In 1958, Patrick Flanagan invented the Neurophone, a device patented in 1962 that allows radio signals to be picked up by the human nervous system. The skin is the organ that receives the signal, converting it into a modulated molecular vibration, which the brain interprets into sound. Basically, it gives one the ability to 'hear' through the skin, making it sound like the audio you're hearing is actually in your head. It's kind of like having headphones in your brain. The only problem was th...

News: Full-Sized Mechanical Skeeball Machine Built Entirely Out of K'Nex—And It Works!

If you played with K'Nex as a kid (or still do), you know that it can take a lot of those tiny little pieces to build something. Just imagine how many it must have taken to make this full-sized, fully functional, coin-operated skeeball machine with a mechanical score counter. Instructables user Shadowman39 (aka Kyle) spent an entire year building this masterpiece. It's the same size as the ones you see in arcades, and it's coin operated, too. But don't try to feed it your pennies, it knows th...

How To: Drift in your car easily

In this Autos, Motorcycles & Planes video tutorial you will learn how to drift in your car easily. In this video Bryan Norris tells you about basic drift techniques and counter steering. While at high speed when you turn a corner, the car will start to spin. What you do now is to counter steer. That is you turn the steering wheel in the opposite direction. As you come down the hill, step on the brakes. What this does is it transfers the weight of the vehicle from the rear of the car to the fr...

How To: Make Mentos bottle rockets

This entertaining video demonstrates how to make a bottle rocket using tape, paper napkins, Mentos, and Diet Coke or Coke Zero. Try at your own risk! Make a pouch with the paper napkin. Put the Mentos in the pouch and roll the napkin with the Mentos into a tube shape. Open the plastic bottle of Diet Coke or Coke Zero. Place the tube in the top of the bottle, but don't let the Mentos make contact with the soda. Keep the napkin/Mentos tube stuck tightly in the top of the bottle. Re-attach the b...

How To: Install addons in Garry's Mod

Garry's Mod is a sandbox providing tons of content to play with for Valve games. This game allows you to manipulate creatures and objects in popular games such as Half-Life 2 and Counter-Strike. AddOns in Garry's Mod will allow you to import your own models, vehicles, cities, and other game models.

How To: Make appetizing candied walnut and brie puff pastry pockets

If Brie is your favorite kind of cheese— soft, mild and creamy, yet firm— then you have to try this appetizer recipe! It's called Candied Walnut-Brie Pockets, and it's great for snacking, parties and more! Any cheese lover won't be able to resist these "Brie en croûte" style treats, a French cuisine term which translates as "Brie in a crust". But these isn't just merely crusted Brie— the tempting taste of the candied walnuts adds perfection to this recipe from Holiday Kitchen.

How To: Enjoy pomelos as part of a healthy diet

Pomelos are large yellow grapefruit like fruit that are often found in Chinese markets during the winter and early Spring. If you are wondering what these fruits are and when the best time is to buy one, check out this quick advice from Dr. Savant. The good doctor will tell you all about his favorite fruit.

How To: Cook rice without salt

Are you on a low-salt diet and need some healthy recipes that are friendly on your taste buds and wallet? This superb video serves up an easy and delicious recipe that will please everyone, whether or not the doctor has advised them to cut down on the sodium. The tutorial, one in a fantastic and free video series, offers excellent tips on how to properly cook your rice, as well as how to dress it up without damaging your health.

How To: Eat garlic for health benefits

An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know before preparing garlic, or taking garlic supplements. Watch and learn more about reducing cardiovascular diseases by incorporating garlic into your diet.

How To: Prevent depression with nutrition

This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.

How To: Check Any Game's FPS on Android

When you're gaming on your Android phone, does it sometimes feel "slow" and you can't figure out why? That means a drop in performance, which is when the frame rate dips, causing some noticeable stutters and lag. There's not really a way to know what's wrong unless you made the game yourself. But on the bright side, you can check any game's FPS with a simple tool.