Counter Diet Search Results

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Make Amazing Dessert Art Using Bubble Wrap

The internet was blowing up recently over this mind-blowing, mouth-watering video of a woman making a cake decoration out of… wait for it… chocolate bubble wrap. Yes, that's right: she turned the ubiquitous packing material into the mold for an absolutely gorgeous cake embellishment that, deservedly, went viral. You can watch the video below.

News: Sneak Peek at Super Bowl 50's Commercials for 2016

Up until the last 15 years or so, watching the commercials during the Super Bowl was arguably more exciting than the game itself. Super Bowl XXIV featured the San Francisco 49ers blowing out the Broncos, 55-10, in the worst Super Bowl beatdown of all time. The game might not have been that exciting, but the commercials sure were.

How To: The Ultimate Potato Cheat Sheet: Which Potato Goes Best with What?

I've been a fan of potatoes ever since I can remember... but mainly because they weren't a big part of my daily diet (which usually consisted of rice). And because my experience with potatoes was so limited, I only knew of two varieties growing up: big, brown Russets and sinewy sweet potatoes. As for cooking with potatoes—well, I'm embarrassed to admit that the only time I cooked potatoes when I was a kid was with the instant kind.

Lemon Aid: Use Lemons to Clean Copper, Keep Pasta from Sticking, & More

Lemons and limes might be among the most useful fruits in the kitchen and even beyond. Their bright, tart flavor livens up just about any dish, while their mildly acidic nature makes them incredibly useful when you want to clean your house safely. We already knew lemons were great for keeping fruits and vegetables from turning brown, deodorizing garbage disposals, disinfecting cutting boards, and neutralizing odors. But just when we thought we knew all the ways that lemons can be used around ...

Ingredients 101: Toasting Nuts Is a Necessary Evil & Here's Why

People tend to skip toasting nuts in recipes or before adding them to salads because it seems time-consuming and the margin for error is high. However, skipping this step is a big mistake. Why? Because when you skip toasting your nuts (go ahead, you can laugh, we're all doing it), you sacrifice flavor and texture. And not just a little flavor, but a lot. Alton Brown recommends wok-frying peanuts before making your own nut butter for this very reason.

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...