Counter Diet Search Results

How To: Buy vegetables at the grocery store

Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...

How To: Make mince pies

In this video, we learn how to make mince pies. Start out by sprinkling flour onto your counter and then rolling out your dough for the pies. Roll this out until it's thin, then cut out circles with a cookie cutter and place into a muffin pan. After this, fill with the mince filling and then a spoonful of cream cheese on top of that. After this, place the topping on these and secure with melted butter. Place these in the oven and bake them until they are golden brown. Let cool, then sprinkle ...

How To: Install tile in your home using SimpleMat

In this video, we learn how to install tile in your home using SimpleMat. SimpleMat is a double sided adhesive mat that is designed to set tile on an existing counter top. Adding tile is a very easy way to add value to your home or give it a quick face lift. To apply, first remove the back of the adhesive, then apply it to the surface. Next, you will remove the protective tile and you can start to lay down your tile to the adhesive. Press it down where you want them and adjust them if needed....

How To: Make a rosette and a swirl using the star tip

Cake decorating when we were little kids was pretty uncomplicated. Once the cupcakes were out of the oven, we'd scramble over to the counter, maybe secretly take a bite or two, and then whip out a spatula and begin slathering on icing. We would then finish off with a nice handful of rainbow sprinkles because sprinkles were pretty.

How To: Install a new shower head for dummies

In this tutorial, we learn how to install a new shower head and remove an old one. You will need a wrench, toothbrush, rags, replacement shower head, teflon tape, and pliers. First, remove the old shower head with your pliers, wrench and cloth to remove it. Twist this counter clockwise until the shower head comes off. Now, clean the threads with the toothbrush and place the teflon tape over them. Now, screw your new shower head on by hand until it fits snugly onto it. Finish screwing this on ...

How To: Develop a child's motor skills with pop beads

According to Shelley Lovett Pop Beads are a wonderful addition to any early learning environment. In this video Lovett starts by showing all of the different shapes, sizes and colors the Pop Beads come in. She also explains to the viewer where the beads can be purchased. Lovett then demonstrates how the unique construction of the beads makes it somewhat difficult to snap them together. Yet is it the required pinching and grasping that makes playing with Pop Beads so beneficial to developing a...

How To: Fix a leaky, dripping bathroom faucet

DYI-FYI #57 teaches you how to fix a leaky faucet in this video. First, have to distinguish if the water drips from the tap or from the handle. If the water is leaking form the tap you need a new washer; if it drips from the handle you need a new o-ring. First, turn the water off using the valves under the sink. Next, drain the faucet by turning it on of course and grab a towel to place in the sink to prevent scratching while you work! Next, you'll have to remove the decorative topping to rev...

How To: Increase the chances of conception & pregnancy

So you've decided that it's the right time for a baby. In this video, Lisa Gibbons talks about how to increase your chances of conception. She explains that knowing your menstrual cycle is key to understanding when you might ovulate. You can also check your basil body temperature and she explains the steps to track this month to month. Ovulation prediction kits are also available over the counter and she explains how to use them to increase your chances. The last thing that she covers is how ...

How To: Make your own non-toxic surface scrub

It is of course, non-toxic, and usable on just about anything, from counter tops to pots and pans. To make the basic scrub, you simply need baking soda, as well as essential oil for scent. The advantage of this is that there are a variety of different essential oils out there--if you're tired of the typical commercial cleaner smells, you can make your cleaning scrub smell just about any way you want. To make a more powerful scrub, you can add Borax to the baking soda mixture. The result is a ...

How To: Eat fuyu persimmons raw and cooked

With the arrival of fall come persimmons. One of the kinds of persimmon called Fuyu persimmons, also called sharon, are in season from September through December. What you need to look out for is that they are firm and have a nice orange color overall with smooth skin. If a persimmon does not comply to this, let it ripen on the counter until it reaches a bright overall coloring and then just eat it or use it in a salad. There are two types of persimmons, the Fuyu is better suited to be eaten ...

How To: Use lemon to treat acne

Jackie Silver shows you how you can use lemon to treat acne. Follow these quick steps to start treating your acne with lemon: You will need a lemon, a sharp knife, spring water, cotton balls and a small bowl. Roll the lemon on the counter to mix the juice and make it easier to cut, and then cut it in half. Add the juice to the spring water. Dip the cotton ball in the lemon water and dab onto your skin. Cover and refrigerate the diluted juice.

How To: Open the gas door & cap in a 2010 Prius

Learn how to open the gas door and cap in a 2010 Toyota Prius in simple steps. Locate the remote fuel filler door which can be found on the floor next to the driver seat. Pull the lever up to open the fuel filler door. Remove the cap by turning it slowly counter clockwise and hang it on the filler door. After filling the recommended fuel place the cap and turn clockwise till you hear a click sound. Finally lock the fuel filler door to finish.

How To: Install a laminate floor (simulated wood)

If you like the look of wood floors but you are concerned about the durability of wood because of kids or pets then laminate might be the answer for you. Laminate is really durable and it is easy to install. The laminate is the same material that they laminate kitchen counter tops with and it doesn't have to be glued or nailed down. It floats on a foam pad. This allows laminate to be laid over almost any surface without a problem. The pieces now interlock and so you don't have to worry about ...

How To: Create an ice text effect in Photoshop

It is a tutorial that how to make an ice text effect on Photoshop. First create a new layer select paint bucket tool switch black color and paint the layer now create an other layer, choose type tool then switch the white color and create a text "ice text" after go to layer pallet merge the layers after that again create another layer select paint bucket tool and select black color now select ice text layer then go to image menu rotate canvas click clock wise then go to filter choose crystall...

How To: Do the firefly yoga pose

The Firefly Pose is an advanced balance pose. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, walk hands back behind legs, and move energy forward. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area...

How To: Create a simple and clean makeup look with Michelle Phan

A New Year, a new you. At least that's what most of us promised ourselves when the clock struck 12 and 2010 transformed magically into 2011. While not all our New Year's resolutions are easily stuck to, such as dieting and exercising six times a week, you can update your look to look your best. Check out this makeup tutorial by Michelle Phan to learn how to create a simple and clean look.

How To: Heat hot dogs in a thermos for a quick on the go meal

For kids and grown ups, hot dogs are a staple of the American diet. But try to bring one with to school, or work, without a microwave isn't exactly tasty, and trying to eat them either cold and uncooked or heated early and then eaten later is not the best way to go. In this video you will learn how to make a hot dog in a piping hot thermos that will keep it hot enough until you pull it out for lunch.

How To: Make a miniature origami sea horse for beginners

Ever since we saw "A Little Mermaid" in second grade, we've been enamored with sea life (who knew that fish could be such cuddly little things with some nice pipes, too?). And let's admit it: If you, like us, grew up on a steady diet of Disney princess films, you probably wished at some point that you were a mermaid or a beautiful princess.

How To: Make artichokes braised in a lemon-butter sauce

Many starlets like Amanda Seyfried and Cameron Diaz swear by artichokes, claiming they help to eliminate bloat and water retention for red carpet premieres. Whether or not these claims are true, we do know that artichokes, when eaten in a diet full of fruits and vegetables, definitely does calm down inflammation and whittle down your belly.

How To: Tone your legs with leg slimming exercises

No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.

How To: Safely care for your kitten with Dr. Gaspar

In this Pets & Animals video tutorial you will learn how to safely care for your kitten with Dr. Gaspar. Your kitten's first year life is critically important. First make sure your home is safe for your kitten. Remove anything that you wouldn't leave about in the presence of a child. Get your kitten home over the weekend so that you have plenty of time to get acquainted with the kitten. Introduce your kitten to the litter box. The box should be roomy and uncovered. Place the box in a quiet lo...