Counting Calories Search Results

How To: Make tasty orange chicken with only 230 calories

This video explains how to make an orange chicken with only 230 calories. This is about making a recipe for orange chicken for people with kidney problems not on dialysis. It is low sodium. Chicken tenders are cut into strips. The sauce is made from 1/2 cup of orange juice, a 1/4 cup of brown sugar, a 1/4 cup of honey, and a 1 tablespoon of prepared mustard. Warm the sauce on the stove or in the microwave. The chicken is dipped in the sauce and then dipped into crumbled cornflakes and placed ...

How To: Play the song "Roses" by Outkast on ukelele

The ukelele is a great little instrument that is easy to learn, sounds good, and is portable. How much better could it be? They work especially well for covering pop songs, since they're very simple and catchy, which is the essence of the ukelele. This video will teach you how to play the hit song "Roses" by Outkast on ukelele.

How To: Count cards in Blackjack

In this video, we learn how to count cards in Blackjack. In blackjack, the cards 2-6 are counted as plus one. Seven through nine are counted as plus 0 and the rest are counted as plus zero. What this means, is if you have two cards, they can cancel each other out depending on what "plus" they are. The counts that are minus one will give the edge to the casino, not to you. You want the edge to be a plus, because this means there are higher cards that are in the deck. Simply look at the counts ...

How To: Play triplets & rolls using the bodhrán tipper's top

In this video you will learn some wrist techniques for striking your Bodhran as well as how to play and count triplets. As a percussion you know how important it is to know your rhythmical figures and how to count. Just be sure, if triplets are hard for you, be sure to tap your foot and clap out quarter, eighth and sixteenth notes and count them out loud. Once you've got that down, start doing the same thing, but counting out quarter, eighth and sixteenth note triplets, and count them out LOU...

How To: Use the COUNT and COUNTA functions in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 658th installment in their series of digital spreadsheet magic tricks, you'll learn see how to use the COUNT & COUNTA functions correctly. COUNT counts numbers. COUNTA counts non-empty cells.

How To: Count words with the COUNTIF function in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 266th installment in their series of digital spreadsheet magic tricks, you'll learn see how COUNT and COUNTA have trouble counting only words or text and how to use a handy workaround.

How To: Lose weight using the facts and numbers

In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.

How To: Do the Elmsley card count

In this Magic & Parlor Tricks video tutorial you will learn how to do the Elmsley card count. First the trick; take 4 red back playing cards and count them. Snap your fingers and when you count again there are 3 red back and one blue back card. In this trick you are counting 4 red cards but, you are actually showing the spectators 3 cards and hiding one card. The card you are hiding is the blue card which is the third card in the stack. Hold the cards in your left hand and while counting the ...

How To: Count crochet stitches

How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.

How To: Teach your children to multiply early

The gentleman, acting as the Instructor, starts the session immediately by suggesting that to teach early multiplication all parents should practice a method of "Count-by's" with their children when they are very young using ones to ten, twos to twenty, threes to thirty, fours to forty, and so forth. The Instructor then demonstrates this method of counting by tens using a grid behind him on a chalkboard which depicts columns of ten elements. He counts each column from 10 to 100, and then writ...

How To: Count cards in Blackjack easily

So how does a card counter keep track of the cards in blackjack? While there are many different systems and variations, counting cards is usually as simple as adding and subtracting the number 1. Subtract one when a high card is dealt and add one when a low card is dealt. The greater the count, the more high cards in the shoe, and the more high cards in the deck, the greater the counting edge for the player.

How To: Raise your metablism with yoga power poses

In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...

How To: Count characters & numbers within a string in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 288th installment in their series of digital spreadsheet magic tricks, you'll learn how to count the number of characters or numbers in a text string with a formula that is case sensitive.

How To: Find the most nutritious frozen foods in your market

Frozen foods are becoming more and more popular dinners for busy families. These microwave meals can be a great alternative to cooking when you are short on time, but sometimes they pack hidden unhealthy additives like sodium, and excessive calories. Check out this tutorial from Ask Amy and know which frozen meals are the best for your family. Learn to keep an eye on things like preservatives, sodium, calories and fat, and to stay away from artificial junk foods. This way, you will not only b...

How To: Perform a slap card trick with an Elmsley count

Amaze your spectators and learn a new magic trick! This is a video tutorial that will show you how to perform a slap card trick with an Elmsley count. The card trick illusion involves a little sleight of hand, so make sure you have great manual dexterity. Sure, this slap card trick might not fool the best of us, but it's great for kids.

How To: Dance New York style Salsa

In this video, Cesar and Sheena teach us how to dance New York style salsa. Your basic step is going to consist of 8 different counts, but you are only stepping on 6 of those counts. On your non-stepping counts, you are traveling instead of stepping. It's important to count with the music and count your numbers while you are doing this so you are performing the steps correctly. When dancing, always remember that you have a partner and you need to be cautious of their body around you. Know whe...

How To: Do an Elmsley count card trick

Learn to do an Elmsley count card trick. With this video tutorial, you'll better your skills as a magician, and learn the proper techniques and presentation involved when performing an Elmsley count magic card trick. This is a great addition to your sleight of hand repertoire. Made by Richard Scorpio.

How To: Do exercises to reduce your breast size

In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...

How To: Make healthier deviled eggs

The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.

How To: Count from one to ten in perfect Italian

In this free video language lesson, you'll learn how to count in Italian! While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started counting in Italian yourself, watch this video guide.

How To: Count unique & duplicate records in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 272nd installment in their series of digital spreadsheet magic tricks, you'll learn how to count unique records and duplicate records using the SUMPRODUCT, COUNTIF, COUNT, COUNTA, IF and SUM functions.

How To: Count & say the numbers in Hungarian

Check out this instructional language video to learn to speak Hungarian! In this video lesson, learn how to count and say the numbers (számok) one through ten in Hungarian: egy, ketto, harom, negy, ot, hat, het, nyolc, kilenc, tiz. This video is great for beginners who need to build their vocabulary. Improve your Hungarian by learning how to count and say the numbers in Hungarian!

How To: Count & say the numbers in Cherokee

Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to count the numbers one through twenty. This tutorial is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning the numbers and how to count!

How To: Stitch an even count peyote beading stitch for jewelry

The Even Count Peyote Stitch is one of the most widely used bead-weaving stitches. It's very easy to learn and when used with Delica beads, they just pop into place. You can really see the peyote design come to life with every row you complete! Learn how to stitch the even count peyote beading stitch by watching this video jewelry-making tutorial.