Couple Pounds Search Results

How To: Get ripped fast for guys with a slim tone

This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...

How To: Bait a fishing line with a lure for deep sea fishing

Mark the Shark demonstrates how to bait a fishing line with a lure for deep sea fishing. Use a three to four foot 50 pound test leader when deep sea fishing. First, put the line through the lure and tie on the hook. This technique is good for high speed trolling when the boat is moving fast because the lure will look like it is live bait. You can also use live bait like herring with a single hook. Thread the hook right through the nose of the fish so that the herring can stay alive all day. L...

How To: How To Lose Weight Fast - Like 20 pounds in 3 weeks!

Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.

How To: Quit smoking using the Swish Pattern

Put down that cigarette and save yourself your money (and even your life) with The Swish Pattern method! This can even be adapted to learn how to quit any of those bad habits like biting your nails or even be used to shed a few pounds. You first visualize yourself and what you do when before you indulge in your bad habit (called the queue image). Then you think about yourself free of that habit and how you wish you could be. Now when you get the urge to smoke/eat/etc... Make the ideal image "...

How To: Cook Korean bulgogi stew (jungol)

Bulgogi is a famous Korean dish made with marinated sliced beef. This how to video demonstrates how to make bulgogi stew using marinated bulgogi and some vegetables. Bulgogi is a popular Korean dish, which many people translate as “Korean Barbeque.” But it is more than that. There are a lot of vegetables, too.

How To: Make Indian keema matar (minced Meat )

Keema (aka kheema or qeema) is a flavorful minced meat (beef or lamb) dish said to have originated in Persia but extremely popular in the Indian sub-continent. Other meats such as mutton, chicken or turkey can also be used in this recipe. Watch this how-to video to try this delicious version with matar or mutter (green peas). You’ll be surprised how easy it is to make.

How To: Hang a Christmas Wreath Without Damaging Your Door

Whether you choose to hang an authentic or artificial pine Christmas wreath on your door — or an entirely different type, like ones made of paper waste or even food — chances are you've spent a year or two struggling with how to keep your decor hanging. With one easy to apply, quick to remove trick, you can skip the shiny wreath holder and any further damage to your front door.

How To: Feed a baby bird

Feeding birds isn't the same as feeding ducks. Ducks are practically fearless when it comes to filling their tummies, but other birds aren't as brave, especially when it comes to baby birds. Baby birds sometimes fall from their nests, and sometimes are knocked out by storms or other natural causes. If you find a baby bird, here’s how to feed it.

How To: Burn fat with a plyometric weight loss routine

How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:

How to Make Indian food: Egg and cheese omelette

Learn how to make an egg omelette following a few simple steps. The ingredients you will need is two eggs, salt, black pepper, cheese, oil, and slices of tomatoes and olives to use as a garnish. -Break the eggs into a bowl. -Beat the eggs really well. -Add one tbsp of water. Beat. -Add 1/2 tsp of salt. -A couple grinds of black pepper. -Use any kind of cheese you would like, grate. -Turn the stove on high heat and place pan over it, coat it with olive oil. -Once pan is ready, turn heat down t...

How To: Build a Minecraft cannon

How would like to be able to send things flying in Minecraft? Check out this helpful video to learn how to build a cannon, using stone, redstone, a pressure plate, and a couple of other common materials. It's time to blow stuff up!

How To: Apply eyelashes to open eyed reborn baby dolls

In this video, we learn how to apply eyelashes to open eyed reborn baby dolls. First, you will need to prepare the glue by placing it on a flat surface and letting sit for a couple minutes. Then, take the new eyelashes and remove the existing glue with tweezers. After you do this, dip the base of the lashes into the glue. Do this slowly and make sure to wipe off any excess glue when you're finished. Place the glue evenly around the entire lash. Now, bring the lash to the eye and insert it int...

How To: Choose accurate paintballs for your paintball marker

There's a little trick to making sure you're getting the best paintballs for your paintball marker, and it takes hardly any work, except maybe hiding from the department store employees! The tip is to open the packaging and remove a couple paintballs. Then find a flat surface in the store and roll them to see if they're smooth or have dimples (which can cause inaccuracy in shooting).

How To: Assure that URL's blocked in robots.txt don't show up on Google

Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...

How To: Speed up your PHP code to improve website performance

Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...

How To: Pour a perfect pint with the makers of Guinness

In this tutorial, we learn how to pour a perfect pint. This beer is the beer of Ireland that is served most popular at the pubs in Ireland. To pour the perfect pint, first grab a clean glass and pour the beer in at a 45 degree angle until you almost reach the top, then pour the beer straight. Let the beer sit for a couple seconds, then pour the beer with the tap away from the glass. Pour until you reach the very top, then serve the beer to friends or family. After this, drink your delicious b...

How To: Split an apple in half with one finger

Apples are delicious and nutritious, but do you ever find that you want to cut one in half but don't have a knife? How will you ever split the apple with whomever you're with? You can. This video will show you how to split an apple in half pretty cleanly using one finger as a blade. All you do is put one forefinger on the top of the apple and bang on it with your other hand a couple times. The apple will split before you finger does, and you'll have to clean halves on an apple!

How To: Wear an American Apparel Le Sac dress (The Classic)

Sure, this dress is just a few pieces of fabric, but it's amazing what just a couple pieces can do for your wardrobe. Try wearing the Le Sac dress the Classic way. It's chic and easy, and only requires three steps. It's just one of the many ways the Le Sac dress from American Apparel can be worn. There's at least TWELVE styles that you can use to create a new look with the same dress for everyday of the week. You'll never have to worry about closet space again.

How To: Detect strikes on a Carolina rig

If you're using a Carolina rig and don't have much experience with how to use it, then check out this next tutorial. In this video, you'll learn a couple valuable pieces of information that should be useful for you when you're using a Carolina rig when out bass fishing. These tips can help you catch something that you're sure to be proud of. So good luck, pay attention, and enjoy!

How To: Tie a multiple scaffold knot

Know your knots! With this free video tutorial, you'll learn how to tie a multiple scaffold knot. The multiple scaffold knot has a couple more loops in it to make it stronger and more secure than the regular scaffold knot. The knot is easy to tie provided, of course, you know how to go about making it. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a minute's time or less, watch this free video knot tyer's guide.